Receta Seafood Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For 1 lb. shark, swordfish, grouper, halibut, etc. steaks, 1 inch thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
63.75g 		oil
27.2g 		lemon peel
2.0g 		lemon juice
30.5g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.0 0.03 0.12 0.17 4.32 4.32
Total Fat (g) 0.03 27.2 0.01 0.0 0.01 27.24 27.24
Carbohydrates (g) 4.85 0.0 0.32 2.63 0.86 8.67 8.67
Ash (g) 9.76 0.0 0.01 0.08 0.04 9.89 9.89
Calories (kcal) 33.788 240.448 0.94 7.625 3.889 286.689 286.689
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 0.0 1.63 27.67 1.53 75.95 75.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.0 0.08 0.73 0.03 1.93 1.93
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.2 0.1 0.1 0.9 0.9
Calcium (mg) 12.113 0.0 2.68 2.135 4.724 21.652 21.652
Iron (mg) 1.23 0.01 0.02 0.01 0.04 1.31 1.31
Magnesium (mg) 27.413 0.0 0.3 1.83 0.653 30.195 30.195
Phosphorus (mg) 79.688 0.0 0.24 1.83 3.993 85.751 85.751
Potassium (mg) 138.338 0.0 3.2 37.82 10.466 189.824 189.824
Sodium (mg) 3593.588 0.0 0.12 0.305 0.444 3594.456 3594.456
Zinc (mg) 0.33 0.0 0.01 0.02 0.03 0.38 0.38
Copper (mg) 0.064 0.0 0.002 0.009 0.008 0.083 0.083
Manganese (mg) 0.268 n/a n/a 0.003 0.044 0.314 0.314
Selenium (mcg) 0.3 0.0 0.0 0.0 0.4 0.7 0.7
Vitamin A, IU (IU) 0.0 0.0 1.0 6.1 0.235 7.335 7.335
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.06 0.305 0.0 0.365 0.365
Beta Carotene (mcg) 0.0 0.0 0.14 0.915 0.131 1.186 1.186
Vitamin E (mg) 0.0 2.51 0.01 0.05 0.0 2.56 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 2.745 0.418 3.523 3.523
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.6 14.0 0.8 17.4 17.4
Thiamin (mg) 0.019 0.0 0.001 0.009 0.005 0.035 0.035
Riboflavin (mg) 0.108 0.0 0.002 0.003 0.003 0.116 0.116
Niacin (mg) 1.403 0.0 0.008 0.031 0.018 1.459 1.459
Pantothenic acid (mg) 0.191 0.0 0.006 0.031 0.016 0.244 0.244
Vitamin B-6 (mg) 0.096 0.0 0.003 0.015 0.032 0.147 0.147
Folate (mcg) 8.925 0.0 0.26 3.965 0.078 13.228 13.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 n/a 0.2 1.6 0.6 14.0 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.0 n/a n/a 0.002 0.059 0.059
Threonine (g) 0.159 0.0 n/a n/a 0.004 0.164 0.164
Isoleucine (g) 0.191 0.0 n/a n/a 0.006 0.197 0.197
Leucine (g) 0.319 0.0 n/a n/a 0.008 0.327 0.327
Lysine (g) 0.23 0.0 n/a n/a 0.007 0.237 0.237
Methionine (g) 0.057 0.0 n/a n/a 0.002 0.059 0.059
Cystine (g) 0.07 0.0 n/a n/a 0.002 0.072 0.072
Phenylalanine (g) 0.21 0.0 n/a n/a 0.005 0.215 0.215
Tyrosine (g) 0.147 0.0 n/a n/a 0.002 0.149 0.149
Valine (g) 0.198 0.0 n/a n/a 0.008 0.205 0.205
Arginine (g) 0.274 0.0 n/a n/a 0.016 0.291 0.291
Histidine (g) 0.102 0.0 n/a n/a 0.003 0.105 0.105
Alanine (g) 0.179 0.0 n/a n/a 0.003 0.182 0.182
Aspartic acid (g) 0.427 0.0 n/a n/a 0.013 0.44 0.44
Glutamic acid (g) 0.944 0.0 n/a n/a 0.021 0.965 0.965
Glycine (g) 0.179 0.0 n/a n/a 0.005 0.184 0.184
Proline (g) 0.293 0.0 n/a n/a 0.003 0.296 0.296
Serine (g) 0.23 0.0 n/a n/a 0.005 0.234 0.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.702 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.006 2.021 0.001 0.0 0.002 2.03 2.03
Phytosterols (mg) n/a 68.0 0.7 n/a n/a 68.7 68.7
Monounsaturated Fat (g) 0.006 6.183 0.0 0.0 0.0 6.189 6.189
Polyunsaturated (g) 0.013 17.718 0.002 0.0 0.007 17.739 17.739