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In a Iron Pot I have of 6 qt size. Or Slow Cooker of 6 qt. I use 2 of these or a 12 qt Stock pot.
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1. 3 large Onions ( quartered)
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2. 3 lbs Cooked or fresh Tomatoes- this will vary cooking time.
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3. 1-3 Bay Leaves.
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4. 1 Tablespoon Oregano
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5. 1 Tablespoon Thyme
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6. 1-2 Tablespoons Cayenne ( or more!)( hot pepper flakes)
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7. 1- 8oz. Bamboo Shoots ( Fresh is available to steam)
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8. 1 8-10 oz can of Water Chestnut slices ( these last 2 for texture of Crunch.)
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9. 2#'s each of 2-3 kinds of shrimp / prawns to saute in Garlic and oil with a good pinch of Cayenne.
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10. Mussels and clams to about 3#'s to add in last 10 minutes.
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11. 16 oz can of Clam Juice.
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12. Cilantro to taste
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13. Add Bean Sprouts to mixture at the last 15-20 minutes.
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.14, 3-5 cloves of mid heat Garlic, crushed. Salt and Pepper to taste; start with 2 Tablespoon Salt, 2-3 Tablespoons Black Pepper.
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