Receta Seafood Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce. seafood
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		gelatin
135.0g 		cream cheese
56.7g 		onion
15.75g 		celery
22.47g 		cream of chicken soup
76.25g 		Total Per Serving Total for Recipe
Protein (g) 1.65 3.36 0.17 0.16 1.81 7.15 28.6
Total Fat (g) 0.0 19.41 0.02 0.04 4.4 23.87 95.48
Carbohydrates (g) 19.16 2.31 1.47 0.67 5.46 29.06 116.24
Ash (g) n/a 0.75 0.06 0.17 1.49 2.46 9.84
Calories (kcal) 83.7 193.914 6.3 3.596 68.625 356.135 1424.54
Starch (g) n/a 0.2 0.0 0.0 n/a 0.2 0.8
Sucrose (g) n/a 0.0 0.16 0.02 n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.0 0.31 0.12 n/a 0.43 1.72
Fructose (g) n/a 0.0 0.2 0.11 n/a 0.32 1.28
Lactose (g) n/a 1.82 0.0 0.0 n/a 1.82 7.28
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.93 30.87 14.03 21.45 63.1 243.37 973.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.21 1.82 0.67 0.41 0.41 21.52 86.08
Galactose (g) n/a 0.0 0.0 0.15 n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.0 0.3 0.4 0.0 0.6 2.4
Calcium (mg) 4.05 55.566 3.622 8.989 10.675 82.902 331.608
Iron (mg) 0.03 0.22 0.03 0.04 0.81 1.13 4.52
Magnesium (mg) 1.35 5.103 1.575 2.472 3.05 13.55 54.2
Phosphorus (mg) 29.7 60.102 4.567 5.393 23.638 123.4 493.6
Potassium (mg) 1.35 78.246 22.995 58.429 37.363 198.382 793.528
Sodium (mg) 101.25 182.007 0.63 17.978 499.438 801.302 3205.208
Zinc (mg) 0.01 0.29 0.03 0.03 0.22 0.58 2.32
Copper (mg) 0.027 0.011 0.006 0.009 0.099 0.153 0.612
Manganese (mg) n/a 0.006 0.02 0.022 0.053 0.102 0.408
Selenium (mcg) 1.5 1.4 0.1 0.1 1.4 4.5 18.0
Vitamin A, IU (IU) n/a 717.255 0.315 100.902 138.775 957.247 3828.988
Retinol (mcg) 0.0 203.553 0.0 0.0 31.263 234.816 939.264
Vitamin A, RAE (mcg_RAE) 0.0 205.254 0.0 4.944 32.788 242.985 971.94
Beta Carotene (mcg) 0.0 23.247 0.157 60.676 21.35 105.43 421.72
Vitamin E (mg) 0.0 0.37 0.0 0.06 0.41 0.84 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.63 63.597 0.763 64.99 259.96
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.7 0.1 1.9 7.6
Thiamin (mg) 0.0 0.011 0.008 0.004 0.008 0.031 0.124
Riboflavin (mg) 0.014 0.074 0.005 0.013 0.038 0.144 0.576
Niacin (mg) 0.0 0.085 0.019 0.072 0.297 0.473 1.892
Pantothenic acid (mg) n/a 0.323 0.019 0.056 0.145 0.543 2.172
Vitamin B-6 (mg) 0.0 0.023 0.019 0.016 0.0 0.057 0.228
Folate (mcg) 1.35 6.237 2.992 8.09 1.525 20.195 80.78
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.14 0.56
Choline (mg) 0.7 15.4 1.0 1.4 7.9 26.3 105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 0.002 0.002 0.023 0.066 0.264
Threonine (g) n/a 0.13 0.003 0.004 0.076 0.214 0.856
Isoleucine (g) n/a 0.181 0.002 0.004 0.107 0.294 1.176
Leucine (g) n/a 0.374 0.005 0.007 0.16 0.546 2.184
Lysine (g) n/a 0.323 0.006 0.007 0.13 0.466 1.864
Methionine (g) n/a 0.108 0.0 0.002 0.046 0.156 0.624
Cystine (g) n/a 0.023 0.0 0.0 0.031 0.053 0.212
Phenylalanine (g) n/a 0.164 0.005 0.004 0.092 0.265 1.06
Tyrosine (g) n/a 0.17 0.002 0.002 0.069 0.243 0.972
Valine (g) n/a 0.227 0.003 0.007 0.107 0.343 1.372
Arginine (g) n/a 0.136 0.016 0.004 0.099 0.255 1.02
Histidine (g) n/a 0.102 0.002 0.002 0.053 0.159 0.636
Alanine (g) n/a 0.102 0.003 0.004 0.092 0.201 0.804
Aspartic acid (g) n/a 0.289 0.014 0.027 0.145 0.475 1.9
Glutamic acid (g) n/a 0.737 0.041 0.02 0.473 1.271 5.084
Glycine (g) n/a 0.079 0.005 0.004 0.084 0.172 0.688
Proline (g) n/a 0.38 0.002 0.004 0.16 0.546 2.184
Serine (g) n/a 0.21 0.003 0.004 0.092 0.309 1.236
Cholesterol (mg) 0.0 62.37 0.0 0.0 6.1 68.47 273.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.937 0.006 0.009 1.22 12.173 48.692
Phytosterols (mg) n/a n/a 2.362 1.348 n/a 3.711 14.844
Monounsaturated Fat (g) 0.0 4.888 0.002 0.007 1.563 6.459 25.836
Polyunsaturated (g) 0.0 0.816 0.003 0.018 0.801 1.638 6.552