Receta Seafood Monica - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 shallots, minced
2 or possibly 3 cartons whip cream
Zataran seasoning to taste, or possibly Paul Prudhomme's seafood magic (1 tbsp.)
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.3g 		shrimp
45.36g 		shallots
0.0g 		pasta
45.36g 		paprika
0.69g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 9.21 n/a 5.91 0.1 n/a 15.33 153.3
Total Fat (g) 9.17 0.78 n/a 0.68 0.09 n/a 10.72 107.2
Carbohydrates (g) 0.01 0.41 n/a 33.87 0.38 n/a 34.67 346.7
Ash (g) 0.24 0.54 n/a 0.4 0.05 n/a 1.23 12.3
Calories (kcal) 81.021 48.081 n/a 168.282 1.994 n/a 299.378 2993.78
Starch (g) n/a n/a n/a 28.33 n/a n/a 28.33 283.3
Sucrose (g) n/a n/a n/a 0.22 0.01 n/a 0.22 2.2
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.02 n/a 0.07 0.7
Fructose (g) n/a n/a n/a 0.05 0.05 n/a 0.1 1.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.89 0.0 n/a 0.89 8.9
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.79 34.41 n/a 4.49 0.07 n/a 40.76 407.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 n/a 1.21 0.07 n/a 1.29 12.9
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.5 0.3 n/a 1.7 17.0
Calcium (mg) 2.712 23.587 n/a 9.525 1.221 n/a 37.045 370.45
Iron (mg) 0.0 1.09 n/a 1.5 0.16 n/a 2.76 27.6
Magnesium (mg) 0.226 16.783 n/a 24.04 1.277 n/a 42.326 423.26
Phosphorus (mg) 2.712 92.986 n/a 85.729 2.381 n/a 183.807 1838.07
Potassium (mg) 2.712 83.914 n/a 101.151 16.174 n/a 203.95 2039.5
Sodium (mg) 65.088 67.131 n/a 2.722 0.235 n/a 135.175 1351.75
Zinc (mg) 0.01 0.5 n/a 0.64 0.03 n/a 1.18 11.8
Copper (mg) 0.0 0.118 n/a 0.132 0.004 n/a 0.254 2.54
Manganese (mg) 0.0 0.023 n/a 0.417 0.006 n/a 0.446 4.46
Selenium (mcg) 0.1 17.2 n/a 28.7 0.0 n/a 46.0 460.0
Vitamin A, IU (IU) 282.387 81.646 n/a 0.0 363.872 n/a 727.905 7279.05
Retinol (mcg) 75.823 24.494 n/a 0.0 0.0 n/a 100.317 1003.17
Vitamin A, RAE (mcg_RAE) 77.292 24.494 n/a 0.0 18.195 n/a 119.981 1199.81
Beta Carotene (mcg) 17.854 0.0 n/a 0.0 190.985 n/a 208.839 2088.39
Vitamin E (mg) 0.26 0.5 n/a 0.05 0.21 n/a 1.02 10.2
Vitamin D (IU) 6.328 68.946 n/a n/a n/a n/a 75.274 752.74
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 8.165 90.783 n/a 98.948 989.48
Tocopherol, beta (mg) 0.0 0.0 n/a 0.03 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 0.05 n/a 0.4 0.02 n/a 0.47 4.7
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 n/a 0.0 0.5 n/a 1.4 14.0
Thiamin (mg) 0.001 0.014 n/a 0.404 0.004 n/a 0.423 4.23
Riboflavin (mg) 0.003 0.014 n/a 0.181 0.012 n/a 0.21 2.1
Niacin (mg) 0.005 1.157 n/a 3.257 0.106 n/a 4.524 45.24
Pantothenic acid (mg) 0.012 0.127 n/a 0.195 0.012 n/a 0.347 3.47
Vitamin B-6 (mg) 0.0 0.045 n/a 0.064 0.028 n/a 0.137 1.37
Folate (mcg) 0.339 1.361 n/a 107.501 0.731 n/a 109.932 1099.32
Vitamin B-12 (mcg) 0.02 0.53 n/a 0.0 0.0 n/a 0.55 5.5
Choline (mg) 2.1 36.7 n/a 6.8 0.4 n/a 46.0 460.0
Folic acid (mcg) 0.0 0.0 n/a 99.336 0.0 n/a 99.336 993.36
Tryptophan (g) 0.001 0.127 n/a 0.086 n/a n/a 0.214 2.14
Threonine (g) 0.005 0.372 n/a 0.209 n/a n/a 0.585 5.85
Isoleucine (g) 0.006 0.449 n/a 0.231 n/a n/a 0.686 6.86
Leucine (g) 0.009 0.73 n/a 0.449 n/a n/a 1.188 11.88
Lysine (g) 0.008 0.803 n/a 0.136 n/a n/a 0.947 9.47
Methionine (g) 0.002 0.259 n/a 0.068 n/a n/a 0.329 3.29
Cystine (g) 0.001 0.104 n/a 0.118 n/a n/a 0.223 2.23
Phenylalanine (g) 0.005 0.39 n/a 0.304 n/a n/a 0.699 6.99
Tyrosine (g) 0.005 0.308 n/a 0.109 n/a n/a 0.422 4.22
Valine (g) 0.007 0.435 n/a 0.268 n/a n/a 0.71 7.1
Arginine (g) 0.003 0.807 n/a 0.213 n/a n/a 1.024 10.24
Histidine (g) 0.002 0.186 n/a 0.136 n/a n/a 0.324 3.24
Alanine (g) 0.003 0.522 n/a 0.2 n/a n/a 0.725 7.25
Aspartic acid (g) 0.007 0.953 n/a 0.281 n/a n/a 1.241 12.41
Glutamic acid (g) 0.02 1.574 n/a 2.087 n/a n/a 3.681 36.81
Glycine (g) 0.002 0.558 n/a 0.2 n/a n/a 0.76 7.6
Proline (g) 0.009 0.304 n/a 0.712 n/a n/a 1.025 10.25
Serine (g) 0.006 0.363 n/a 0.281 n/a n/a 0.65 6.5
Cholesterol (mg) 24.295 68.946 n/a 0.0 0.0 n/a 93.241 932.41
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 5.805 0.15 n/a 0.127 0.014 n/a 6.096 60.96
Phytosterols (mg) n/a n/a n/a n/a 1.208 n/a 1.208 12.08
Monounsaturated Fat (g) 2.375 0.113 n/a 0.077 0.008 n/a 2.574 25.74
Polyunsaturated (g) 0.344 0.304 n/a 0.254 0.057 n/a 0.959 9.59