Receta Seafood Newburg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 egg yolks, slightly beaten

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	shrimp 29.57g	scallops 29.57g	crab 29.57g	lobster 29.57g	butter 7.1g	lemon juice 1.91g	flour 1.95g	cream 30.0g	egg yolks 0.0g	brandy 1.74g	paprika 0.86g	Total Per Serving	Total for Recipe
Protein (g)	6.01	4.96	5.41	5.56	0.06	0.01	0.2	0.62	n/a	0.0	0.13	22.95	183.6
Total Fat (g)	0.51	0.22	0.18	0.27	5.76	0.0	0.02	11.1	n/a	0.0	0.11	18.17	145.36
Carbohydrates (g)	0.27	0.7	0.0	0.15	0.0	0.16	1.49	0.84	n/a	0.0	0.48	4.09	32.72
Ash (g)	0.35	0.45	0.53	0.65	0.15	0.0	0.01	0.14	n/a	n/a	0.06	2.35	18.8
Calories (kcal)	31.348	26.025	24.842	26.616	50.907	0.477	7.112	103.5	n/a	4.014	2.493	277.333	2218.664
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.16
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06	0.48
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.6	0.0	0.6	4.8
Water (g)	22.43	23.24	23.53	22.7	1.13	1.73	0.23	17.31	n/a	1.16	0.08	113.55	908.4
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	0.0	0.05	0.01	0.03	n/a	0.0	0.09	0.18	1.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	n/a	0.0	0.3	0.4	3.2
Calcium (mg)	15.378	7.098	13.604	14.195	1.704	0.133	0.293	19.5	n/a	0.0	1.527	73.433	587.464
Iron (mg)	0.71	0.09	0.17	0.09	0.0	0.0	0.09	0.01	n/a	0.0	0.2	1.37	10.96
Magnesium (mg)	10.942	16.561	14.491	7.985	0.142	0.114	0.43	2.1	n/a	0.0	1.596	54.361	434.888
Phosphorus (mg)	60.626	64.767	64.767	42.586	1.704	0.114	2.11	18.6	n/a	0.07	2.976	258.319	2066.552
Potassium (mg)	54.711	95.227	60.33	81.328	1.704	2.364	2.091	22.5	n/a	0.035	20.217	340.507	2724.056
Sodium (mg)	43.769	47.614	247.237	87.538	40.896	0.019	0.039	11.4	n/a	0.017	0.293	478.823	3830.584
Zinc (mg)	0.33	0.28	1.76	0.89	0.01	0.0	0.01	0.07	n/a	0.0	0.04	3.39	27.12
Copper (mg)	0.077	0.015	0.272	0.491	0.0	0.001	0.003	0.003	n/a	0.0	0.005	0.867	6.936
Manganese (mg)	0.015	0.027	0.012	0.018	0.0	0.0	0.013	0.0	n/a	n/a	0.007	0.092	0.736
Selenium (mcg)	11.2	6.6	10.8	12.2	0.1	0.0	0.7	0.2	n/a	0.0	0.0	41.7	333.6
Vitamin A, IU (IU)	53.233	14.787	7.098	20.702	177.429	0.381	0.0	441.0	n/a	n/a	454.839	1169.469	9355.752
Retinol (mcg)	15.97	4.436	2.07	6.21	47.641	0.0	0.0	121.5	n/a	0.0	0.0	197.828	1582.624
Vitamin A, RAE (mcg_RAE)	15.97	4.436	2.07	6.21	48.564	0.019	0.0	123.3	n/a	0.0	22.744	223.314	1786.512
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	11.218	0.057	0.0	21.6	n/a	0.0	238.731	271.607	2172.856
Vitamin E (mg)	0.33	0.0	n/a	0.43	0.16	0.0	0.0	0.32	n/a	0.0	0.26	1.5	12.0
Vitamin D (IU)	44.952	n/a	n/a	n/a	3.976	n/a	n/a	15.6	n/a	n/a	n/a	64.528	516.224
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.172	0.352	0.0	n/a	0.0	113.479	114.002	912.016
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.03	0.07	0.56
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.9	2.1	0.0	0.0	0.9	0.0	0.2	n/a	0.0	0.6	5.2	41.6
Thiamin (mg)	0.009	0.003	0.012	0.003	0.001	0.001	0.015	0.006	n/a	0.0	0.006	0.055	0.44
Riboflavin (mg)	0.009	0.021	0.012	0.015	0.002	0.0	0.01	0.033	n/a	0.0	0.015	0.116	0.928
Niacin (mg)	0.754	0.34	0.325	0.432	0.003	0.002	0.115	0.012	n/a	0.0	0.132	2.116	16.928
Pantothenic acid (mg)	0.083	0.041	0.104	0.482	0.008	0.002	0.009	0.078	n/a	n/a	0.015	0.821	6.568
Vitamin B-6 (mg)	0.03	0.044	0.044	0.018	0.0	0.001	0.001	0.009	n/a	0.0	0.035	0.181	1.448
Folate (mcg)	0.887	4.732	13.012	2.662	0.213	0.248	3.575	1.2	n/a	0.0	0.914	27.444	219.552
Vitamin B-12 (mcg)	0.34	0.45	2.66	0.28	0.01	0.0	0.0	0.05	n/a	0.0	0.0	3.8	30.4
Choline (mg)	23.9	19.2	n/a	23.9	1.3	0.1	0.2	5.0	n/a	0.0	0.4	74.2	593.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	3.009	0.0	n/a	0.0	0.0	3.009	24.072
Tryptophan (g)	0.083	0.056	0.077	0.077	0.001	n/a	0.003	0.009	n/a	n/a	n/a	0.305	2.44
Threonine (g)	0.243	0.213	0.219	0.225	0.003	n/a	0.005	0.027	n/a	n/a	n/a	0.934	7.472
Isoleucine (g)	0.293	0.216	0.263	0.269	0.004	n/a	0.007	0.036	n/a	n/a	n/a	1.088	8.704
Leucine (g)	0.476	0.349	0.429	0.441	0.006	n/a	0.014	0.06	n/a	n/a	n/a	1.774	14.192
Lysine (g)	0.523	0.37	0.47	0.485	0.005	n/a	0.004	0.048	n/a	n/a	n/a	1.906	15.248
Methionine (g)	0.169	0.112	0.154	0.157	0.001	n/a	0.004	0.015	n/a	n/a	n/a	0.611	4.888
Cystine (g)	0.068	0.065	0.062	0.062	0.001	n/a	0.004	0.006	n/a	n/a	n/a	0.268	2.144
Phenylalanine (g)	0.254	0.177	0.228	0.234	0.003	n/a	0.01	0.03	n/a	n/a	n/a	0.936	7.488
Tyrosine (g)	0.201	0.16	0.18	0.186	0.003	n/a	0.006	0.03	n/a	n/a	n/a	0.766	6.128
Valine (g)	0.284	0.216	0.254	0.26	0.004	n/a	0.008	0.042	n/a	n/a	n/a	1.069	8.552
Arginine (g)	0.526	0.361	0.473	0.485	0.002	n/a	0.008	0.021	n/a	n/a	n/a	1.877	15.016
Histidine (g)	0.121	0.095	0.109	0.112	0.001	n/a	0.004	0.018	n/a	n/a	n/a	0.462	3.696
Alanine (g)	0.34	0.302	0.308	0.316	0.002	n/a	0.006	0.021	n/a	n/a	n/a	1.295	10.36
Aspartic acid (g)	0.621	0.479	0.559	0.574	0.004	n/a	0.009	0.048	n/a	n/a	n/a	2.294	18.352
Glutamic acid (g)	1.026	0.674	0.923	0.949	0.013	n/a	0.068	0.129	n/a	n/a	n/a	3.782	30.256
Glycine (g)	0.364	0.311	0.325	0.334	0.001	n/a	0.007	0.012	n/a	n/a	n/a	1.354	10.832
Proline (g)	0.198	0.204	0.177	0.183	0.006	n/a	0.023	0.06	n/a	n/a	n/a	0.852	6.816
Serine (g)	0.237	0.222	0.213	0.219	0.004	n/a	0.01	0.033	n/a	n/a	n/a	0.937	7.496
Cholesterol (mg)	44.952	9.759	12.421	28.095	15.265	0.0	0.0	41.1	n/a	0.0	0.0	151.592	1212.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.098	0.024	0.027	0.053	3.647	0.0	0.003	6.909	n/a	0.0	0.018	10.779	86.232
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.509	1.509	12.072
Monounsaturated Fat (g)	0.074	0.012	0.024	0.077	1.492	0.0	0.002	3.207	n/a	0.0	0.011	4.898	39.184
Polyunsaturated (g)	0.198	0.077	0.038	0.044	0.216	0.0	0.008	0.411	n/a	0.0	0.072	1.064	8.512