Receta Seafood Newburg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shrimp
29.57g 		scallops
29.57g 		crab
29.57g 		lobster
29.57g 		butter
7.1g 		lemon juice
1.91g 		flour
1.95g 		cream
30.0g 		egg yolks
0.0g 		brandy
1.74g 		paprika
0.86g 		Total Per Serving Total for Recipe
Protein (g) 6.01 4.96 5.41 5.56 0.06 0.01 0.2 0.62 n/a 0.0 0.13 22.95 183.6
Total Fat (g) 0.51 0.22 0.18 0.27 5.76 0.0 0.02 11.1 n/a 0.0 0.11 18.17 145.36
Carbohydrates (g) 0.27 0.7 0.0 0.15 0.0 0.16 1.49 0.84 n/a 0.0 0.48 4.09 32.72
Ash (g) 0.35 0.45 0.53 0.65 0.15 0.0 0.01 0.14 n/a n/a 0.06 2.35 18.8
Calories (kcal) 31.348 26.025 24.842 26.616 50.907 0.477 7.112 103.5 n/a 4.014 2.493 277.333 2218.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.6 4.8
Water (g) 22.43 23.24 23.53 22.7 1.13 1.73 0.23 17.31 n/a 1.16 0.08 113.55 908.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.05 0.01 0.03 n/a 0.0 0.09 0.18 1.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.3 0.4 3.2
Calcium (mg) 15.378 7.098 13.604 14.195 1.704 0.133 0.293 19.5 n/a 0.0 1.527 73.433 587.464
Iron (mg) 0.71 0.09 0.17 0.09 0.0 0.0 0.09 0.01 n/a 0.0 0.2 1.37 10.96
Magnesium (mg) 10.942 16.561 14.491 7.985 0.142 0.114 0.43 2.1 n/a 0.0 1.596 54.361 434.888
Phosphorus (mg) 60.626 64.767 64.767 42.586 1.704 0.114 2.11 18.6 n/a 0.07 2.976 258.319 2066.552
Potassium (mg) 54.711 95.227 60.33 81.328 1.704 2.364 2.091 22.5 n/a 0.035 20.217 340.507 2724.056
Sodium (mg) 43.769 47.614 247.237 87.538 40.896 0.019 0.039 11.4 n/a 0.017 0.293 478.823 3830.584
Zinc (mg) 0.33 0.28 1.76 0.89 0.01 0.0 0.01 0.07 n/a 0.0 0.04 3.39 27.12
Copper (mg) 0.077 0.015 0.272 0.491 0.0 0.001 0.003 0.003 n/a 0.0 0.005 0.867 6.936
Manganese (mg) 0.015 0.027 0.012 0.018 0.0 0.0 0.013 0.0 n/a n/a 0.007 0.092 0.736
Selenium (mcg) 11.2 6.6 10.8 12.2 0.1 0.0 0.7 0.2 n/a 0.0 0.0 41.7 333.6
Vitamin A, IU (IU) 53.233 14.787 7.098 20.702 177.429 0.381 0.0 441.0 n/a n/a 454.839 1169.469 9355.752
Retinol (mcg) 15.97 4.436 2.07 6.21 47.641 0.0 0.0 121.5 n/a 0.0 0.0 197.828 1582.624
Vitamin A, RAE (mcg_RAE) 15.97 4.436 2.07 6.21 48.564 0.019 0.0 123.3 n/a 0.0 22.744 223.314 1786.512
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 11.218 0.057 0.0 21.6 n/a 0.0 238.731 271.607 2172.856
Vitamin E (mg) 0.33 0.0 n/a 0.43 0.16 0.0 0.0 0.32 n/a 0.0 0.26 1.5 12.0
Vitamin D (IU) 44.952 n/a n/a n/a 3.976 n/a n/a 15.6 n/a n/a n/a 64.528 516.224
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.172 0.352 0.0 n/a 0.0 113.479 114.002 912.016
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.03 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.9 2.1 0.0 0.0 0.9 0.0 0.2 n/a 0.0 0.6 5.2 41.6
Thiamin (mg) 0.009 0.003 0.012 0.003 0.001 0.001 0.015 0.006 n/a 0.0 0.006 0.055 0.44
Riboflavin (mg) 0.009 0.021 0.012 0.015 0.002 0.0 0.01 0.033 n/a 0.0 0.015 0.116 0.928
Niacin (mg) 0.754 0.34 0.325 0.432 0.003 0.002 0.115 0.012 n/a 0.0 0.132 2.116 16.928
Pantothenic acid (mg) 0.083 0.041 0.104 0.482 0.008 0.002 0.009 0.078 n/a n/a 0.015 0.821 6.568
Vitamin B-6 (mg) 0.03 0.044 0.044 0.018 0.0 0.001 0.001 0.009 n/a 0.0 0.035 0.181 1.448
Folate (mcg) 0.887 4.732 13.012 2.662 0.213 0.248 3.575 1.2 n/a 0.0 0.914 27.444 219.552
Vitamin B-12 (mcg) 0.34 0.45 2.66 0.28 0.01 0.0 0.0 0.05 n/a 0.0 0.0 3.8 30.4
Choline (mg) 23.9 19.2 n/a 23.9 1.3 0.1 0.2 5.0 n/a 0.0 0.4 74.2 593.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.009 0.0 n/a 0.0 0.0 3.009 24.072
Tryptophan (g) 0.083 0.056 0.077 0.077 0.001 n/a 0.003 0.009 n/a n/a n/a 0.305 2.44
Threonine (g) 0.243 0.213 0.219 0.225 0.003 n/a 0.005 0.027 n/a n/a n/a 0.934 7.472
Isoleucine (g) 0.293 0.216 0.263 0.269 0.004 n/a 0.007 0.036 n/a n/a n/a 1.088 8.704
Leucine (g) 0.476 0.349 0.429 0.441 0.006 n/a 0.014 0.06 n/a n/a n/a 1.774 14.192
Lysine (g) 0.523 0.37 0.47 0.485 0.005 n/a 0.004 0.048 n/a n/a n/a 1.906 15.248
Methionine (g) 0.169 0.112 0.154 0.157 0.001 n/a 0.004 0.015 n/a n/a n/a 0.611 4.888
Cystine (g) 0.068 0.065 0.062 0.062 0.001 n/a 0.004 0.006 n/a n/a n/a 0.268 2.144
Phenylalanine (g) 0.254 0.177 0.228 0.234 0.003 n/a 0.01 0.03 n/a n/a n/a 0.936 7.488
Tyrosine (g) 0.201 0.16 0.18 0.186 0.003 n/a 0.006 0.03 n/a n/a n/a 0.766 6.128
Valine (g) 0.284 0.216 0.254 0.26 0.004 n/a 0.008 0.042 n/a n/a n/a 1.069 8.552
Arginine (g) 0.526 0.361 0.473 0.485 0.002 n/a 0.008 0.021 n/a n/a n/a 1.877 15.016
Histidine (g) 0.121 0.095 0.109 0.112 0.001 n/a 0.004 0.018 n/a n/a n/a 0.462 3.696
Alanine (g) 0.34 0.302 0.308 0.316 0.002 n/a 0.006 0.021 n/a n/a n/a 1.295 10.36
Aspartic acid (g) 0.621 0.479 0.559 0.574 0.004 n/a 0.009 0.048 n/a n/a n/a 2.294 18.352
Glutamic acid (g) 1.026 0.674 0.923 0.949 0.013 n/a 0.068 0.129 n/a n/a n/a 3.782 30.256
Glycine (g) 0.364 0.311 0.325 0.334 0.001 n/a 0.007 0.012 n/a n/a n/a 1.354 10.832
Proline (g) 0.198 0.204 0.177 0.183 0.006 n/a 0.023 0.06 n/a n/a n/a 0.852 6.816
Serine (g) 0.237 0.222 0.213 0.219 0.004 n/a 0.01 0.033 n/a n/a n/a 0.937 7.496
Cholesterol (mg) 44.952 9.759 12.421 28.095 15.265 0.0 0.0 41.1 n/a 0.0 0.0 151.592 1212.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.098 0.024 0.027 0.053 3.647 0.0 0.003 6.909 n/a 0.0 0.018 10.779 86.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.509 1.509 12.072
Monounsaturated Fat (g) 0.074 0.012 0.024 0.077 1.492 0.0 0.002 3.207 n/a 0.0 0.011 4.898 39.184
Polyunsaturated (g) 0.198 0.077 0.038 0.044 0.216 0.0 0.008 0.411 n/a 0.0 0.072 1.064 8.512