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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seafood Newburg in Puff Pastry Shells
1 shallot, finely chopped
1 tbs snipped, fresh tarragon
1 tbs snipped, fresh chives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
11.38g 		scallops
11.38g 		shallot
0.0g 		garlic
2.61g 		chicken stock
157.73g 		sherry
44.25g 		cornstarch
8.0g 		cr
74.0g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 2.31 1.91 n/a 0.17 1.58 0.09 0.02 0.87 0.0 6.94 6.94
Total Fat (g) 0.2 0.09 n/a 0.01 0.16 0.0 0.0 12.07 9.0 21.53 21.53
Carbohydrates (g) 0.1 0.27 n/a 0.86 0.63 6.06 7.3 39.38 0.0 54.6 54.6
Ash (g) 0.14 0.17 n/a 0.04 1.1 n/a 0.01 0.25 0.0 1.71 1.71
Calories (kcal) 12.063 10.014 n/a 3.889 11.041 70.8 30.48 264.18 79.56 482.027 482.027
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 38.11 n/a 38.11 38.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 6.8 0.0 0.0 0.0 6.8 6.8
Water (g) 8.63 8.94 n/a 1.53 154.26 31.2 0.67 21.44 0.0 226.67 226.67
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.03 0.0 3.44 0.0 38.11 0.0 41.58 41.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.6 0.0 0.1 0.1 0.0 0.9 0.9
Calcium (mg) 5.918 2.731 n/a 4.724 9.464 3.54 0.16 2.96 0.09 29.587 29.587
Iron (mg) 0.27 0.03 n/a 0.04 0.32 0.11 0.04 0.1 0.05 0.96 0.96
Magnesium (mg) 4.211 6.373 n/a 0.653 1.577 3.983 0.24 12.58 0.0 29.616 29.616
Phosphorus (mg) 23.329 24.922 n/a 3.993 20.505 3.983 1.04 16.28 0.0 94.052 94.052
Potassium (mg) 21.053 36.644 n/a 10.466 126.184 40.71 0.24 74.74 0.09 310.127 310.127
Sodium (mg) 16.842 18.322 n/a 0.444 249.213 3.983 0.72 26.64 0.18 316.344 316.344
Zinc (mg) 0.13 0.11 n/a 0.03 0.11 0.03 0.0 0.44 0.0 0.85 0.85
Copper (mg) 0.03 0.006 n/a 0.008 0.047 0.022 0.004 0.178 0.0 0.294 0.294
Manganese (mg) 0.006 0.01 n/a 0.044 0.079 n/a 0.004 0.607 0.0 0.749 0.749
Selenium (mcg) 4.3 2.5 n/a 0.4 0.0 0.2 0.2 4.1 0.0 11.7 11.7
Vitamin A, IU (IU) 20.484 5.69 n/a 0.235 0.0 n/a 0.0 0.0 0.0 26.409 26.409
Retinol (mcg) 6.145 1.707 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.852 7.852
Vitamin A, RAE (mcg_RAE) 6.145 1.707 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.852 7.852
Beta Carotene (mcg) 0.0 0.0 n/a 0.131 0.0 0.0 0.0 0.0 0.0 0.131 0.131
Vitamin E (mg) 0.13 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.29 1.51 1.51
Vitamin D (IU) 17.298 n/a n/a n/a n/a n/a n/a n/a n/a 17.298 17.298
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.418 0.0 0.0 0.0 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.07 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.3 n/a 0.8 11.0 0.0 0.0 0.0 0.0 12.4 12.4
Thiamin (mg) 0.003 0.001 n/a 0.005 0.0 0.009 0.0 0.015 0.0 0.033 0.033
Riboflavin (mg) 0.003 0.008 n/a 0.003 0.016 0.009 0.0 0.03 0.0 0.068 0.068
Niacin (mg) 0.29 0.131 n/a 0.018 0.804 0.093 0.0 0.03 0.0 1.366 1.366
Pantothenic acid (mg) 0.032 0.016 n/a 0.016 0.016 n/a 0.0 0.118 0.0 0.198 0.198
Vitamin B-6 (mg) 0.011 0.017 n/a 0.032 0.016 0.0 0.0 0.022 0.0 0.099 0.099
Folate (mcg) 0.341 1.821 n/a 0.078 0.0 0.0 0.0 10.36 0.0 12.601 12.601
Vitamin B-12 (mcg) 0.13 0.17 n/a 0.0 0.06 0.0 0.0 0.0 0.0 0.37 0.37
Choline (mg) 9.2 7.4 n/a 0.6 n/a 2.2 0.0 4.9 0.0 24.4 24.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.022 n/a 0.002 n/a n/a 0.0 0.007 0.0 0.063 0.063
Threonine (g) 0.093 0.082 n/a 0.004 n/a n/a 0.001 0.03 0.0 0.21 0.21
Isoleucine (g) 0.113 0.083 n/a 0.006 n/a n/a 0.001 0.037 0.0 0.239 0.239
Leucine (g) 0.183 0.134 n/a 0.008 n/a n/a 0.003 0.067 0.0 0.395 0.395
Lysine (g) 0.201 0.142 n/a 0.007 n/a n/a 0.001 0.037 0.0 0.389 0.389
Methionine (g) 0.065 0.043 n/a 0.002 n/a n/a 0.001 0.015 0.0 0.126 0.126
Cystine (g) 0.026 0.025 n/a 0.002 n/a n/a 0.001 0.015 0.0 0.069 0.069
Phenylalanine (g) 0.098 0.068 n/a 0.005 n/a n/a 0.001 0.044 0.0 0.216 0.216
Tyrosine (g) 0.077 0.061 n/a 0.002 n/a n/a 0.001 0.03 0.0 0.171 0.171
Valine (g) 0.109 0.083 n/a 0.008 n/a n/a 0.001 0.052 0.0 0.252 0.252
Arginine (g) 0.203 0.139 n/a 0.016 n/a n/a 0.001 0.141 0.0 0.499 0.499
Histidine (g) 0.047 0.036 n/a 0.003 n/a n/a 0.001 0.022 0.0 0.109 0.109
Alanine (g) 0.131 0.116 n/a 0.003 n/a n/a 0.002 0.044 0.0 0.296 0.296
Aspartic acid (g) 0.239 0.184 n/a 0.013 n/a n/a 0.002 0.089 0.0 0.527 0.527
Glutamic acid (g) 0.395 0.259 n/a 0.021 n/a n/a 0.004 0.2 0.0 0.879 0.879
Glycine (g) 0.14 0.119 n/a 0.005 n/a n/a 0.001 0.044 0.0 0.31 0.31
Proline (g) 0.076 0.079 n/a 0.003 n/a n/a 0.002 0.037 0.0 0.196 0.196
Serine (g) 0.091 0.085 n/a 0.005 n/a n/a 0.001 0.044 0.0 0.227 0.227
Cholesterol (mg) 17.298 3.755 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.053 21.053
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.038 0.009 n/a 0.002 0.047 0.0 0.001 11.448 1.243 12.788 12.788
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 19.89 19.89 19.89
Monounsaturated Fat (g) 0.028 0.005 n/a 0.0 0.079 0.0 0.002 0.503 6.566 7.183 7.183
Polyunsaturated (g) 0.076 0.03 n/a 0.007 0.032 0.0 0.002 0.118 0.947 1.212 1.212