Receta Seafood Pasta Bake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onion
24.0g |
butter
9.46g |
cream of mushroom soup
25.25g |
cream of celery soup
25.42g |
milk
40.67g |
cheese
18.83g |
crab
10.42g |
shrimp
56.7g |
mushrooms
11.0g |
parsley
1.58g |
noodles
37.8g |
bread crumbs
27.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.08 | 0.41 | 0.34 | 1.37 | 4.69 | 2.14 | 11.52 | 0.21 | 0.05 | 1.3 | 3.6 | 25.96 | 311.52 |
| Total Fat (g) | 0.02 | 7.67 | 1.49 | 1.13 | 0.39 | 6.24 | 0.13 | 0.98 | 0.03 | 0.01 | 0.21 | 1.43 | 19.75 | 237.0 |
| Carbohydrates (g) | 2.24 | 0.01 | 1.7 | 1.79 | 2.03 | 0.24 | 0.0 | 0.52 | 0.56 | 0.1 | 31.46 | 19.43 | 60.08 | 720.96 |
| Ash (g) | 0.08 | 0.2 | 0.49 | 0.57 | 0.31 | 0.74 | 0.21 | 0.68 | 0.18 | 0.03 | 0.32 | 0.77 | 4.59 | 55.08 |
| Calories (kcal) | 9.6 | 67.816 | 21.463 | 18.3 | 17.08 | 75.898 | 10.313 | 60.101 | 2.75 | 0.57 | 137.592 | 106.65 | 528.133 | 6337.596 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.11 | 16.11 | 193.32 |
| Sucrose (g) | 0.24 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.28 | 3.36 |
| Glucose (dextrose) (g) | 0.47 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.96 | 11.52 |
| Fructose (g) | 0.31 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.66 | 0.97 | 11.64 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 2.11 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.16 | 25.92 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.52 | 0.55 | 6.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.39 | 1.5 | 21.17 | 21.59 | 36.57 | 6.92 | 7.93 | 43.01 | 10.02 | 1.39 | 4.5 | 1.76 | 177.75 | 2133.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.02 | 0.01 | 0.37 | 0.34 | 2.11 | 0.1 | 0.0 | 0.0 | 0.21 | 0.01 | n/a | 1.67 | 5.85 | 70.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.6 | 1.2 | 2.7 | 32.4 |
| Calcium (mg) | 5.52 | 2.27 | 3.03 | 8.133 | 48.393 | 135.788 | 10.521 | 29.484 | 1.21 | 2.185 | 6.804 | 49.41 | 302.748 | 3632.976 |
| Iron (mg) | 0.05 | 0.0 | 0.28 | 0.13 | 0.01 | 0.13 | 0.09 | 1.37 | 0.09 | 0.1 | 0.26 | 1.3 | 3.81 | 45.72 |
| Magnesium (mg) | 2.4 | 0.189 | 1.01 | 1.271 | 4.473 | 5.273 | 4.063 | 20.979 | 1.65 | 0.792 | 4.536 | 11.61 | 58.246 | 698.952 |
| Phosphorus (mg) | 6.96 | 2.27 | 6.565 | 7.625 | 38.633 | 96.427 | 27.083 | 116.233 | 7.26 | 0.918 | 57.834 | 44.55 | 412.359 | 4948.308 |
| Potassium (mg) | 35.04 | 2.27 | 15.655 | 24.908 | 61.0 | 18.457 | 38.958 | 104.893 | 14.19 | 8.772 | 11.34 | 52.92 | 388.403 | 4660.836 |
| Sodium (mg) | 0.96 | 54.48 | 162.863 | 174.104 | 17.893 | 116.955 | 34.688 | 83.915 | 46.75 | 0.887 | 68.796 | 197.64 | 959.93 | 11519.16 |
| Zinc (mg) | 0.04 | 0.01 | 0.05 | 0.03 | 0.17 | 0.59 | 0.42 | 0.63 | 0.08 | 0.02 | 0.28 | 0.39 | 2.7 | 32.4 |
| Copper (mg) | 0.01 | 0.0 | 0.038 | 0.028 | 0.004 | 0.006 | 0.079 | 0.147 | 0.026 | 0.002 | 0.03 | 0.07 | 0.441 | 5.292 |
| Manganese (mg) | 0.031 | 0.0 | 0.02 | 0.051 | 0.0 | 0.002 | 0.02 | 0.028 | 0.01 | 0.003 | 0.189 | 0.248 | 0.602 | 7.224 |
| Selenium (mcg) | 0.1 | 0.1 | 0.6 | 0.5 | 1.3 | 2.6 | 3.3 | 21.5 | 0.5 | 0.0 | 5.7 | 6.8 | 43.1 | 517.2 |
| Vitamin A, IU (IU) | 0.48 | 236.364 | 7.323 | 71.675 | 79.707 | 188.71 | 0.729 | 102.059 | 0.0 | 133.38 | 0.0 | 0.0 | 820.426 | 9845.112 |
| Retinol (mcg) | 0.0 | 63.465 | 2.02 | 2.288 | 23.587 | 48.59 | 0.208 | 30.618 | 0.0 | 0.0 | 0.0 | 0.0 | 170.775 | 2049.3 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 2.02 | 5.592 | 23.587 | 49.908 | 0.208 | 30.618 | 0.0 | 6.666 | 0.0 | 0.0 | 183.293 | 2199.516 |
| Beta Carotene (mcg) | 0.24 | 14.944 | 0.505 | 38.379 | 0.813 | 16.008 | 0.0 | 0.0 | 0.0 | 80.022 | n/a | 0.0 | 150.912 | 1810.944 |
| Vitamin E (mg) | 0.0 | 0.22 | 0.2 | 0.35 | 0.0 | 0.05 | 0.19 | 0.62 | 0.0 | 0.01 | n/a | 0.02 | 1.69 | 20.28 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | 21.147 | 2.26 | n/a | 86.183 | 2.31 | n/a | n/a | n/a | 117.196 | 1406.352 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.96 | 0.0 | 0.253 | 39.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.049 | n/a | 0.0 | 128.658 | 1543.896 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.01 | n/a | 0.21 | 0.27 | 3.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.6 |
| Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 2.1 | 0.0 | 0.0 | 5.3 | 63.6 |
| Thiamin (mg) | 0.012 | 0.001 | 0.01 | 0.005 | 0.008 | 0.006 | 0.008 | 0.017 | 0.01 | 0.001 | 0.011 | 0.262 | 0.352 | 4.224 |
| Riboflavin (mg) | 0.007 | 0.003 | 0.013 | 0.01 | 0.077 | 0.072 | 0.008 | 0.017 | 0.002 | 0.002 | 0.008 | 0.108 | 0.326 | 3.912 |
| Niacin (mg) | 0.029 | 0.004 | 0.106 | 0.069 | 0.037 | 0.015 | 0.143 | 1.446 | 0.175 | 0.021 | 0.083 | 1.79 | 3.916 | 46.992 |
| Pantothenic acid (mg) | 0.029 | 0.01 | 0.058 | 0.234 | 0.146 | 0.077 | 0.038 | 0.159 | 0.089 | 0.006 | 0.019 | 0.149 | 1.014 | 12.168 |
| Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | 0.003 | 0.016 | 0.013 | 0.016 | 0.057 | 0.007 | 0.001 | 0.008 | 0.032 | 0.181 | 2.172 |
| Folate (mcg) | 4.56 | 0.284 | 0.505 | 0.508 | 2.033 | 3.39 | 4.479 | 1.701 | 1.32 | 2.407 | 1.134 | 28.89 | 51.211 | 614.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.18 | 0.16 | 0.05 | 0.66 | 0.0 | 0.0 | 0.0 | 0.09 | 1.16 | 13.92 |
| Choline (mg) | 1.5 | 1.8 | 2.4 | 2.3 | 7.2 | 3.1 | 3.5 | 45.9 | 2.2 | 0.2 | n/a | 3.9 | 74.0 | 888.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 | 265.68 |
| Tryptophan (g) | 0.002 | 0.001 | 0.005 | 0.005 | 0.016 | 0.06 | 0.03 | 0.159 | 0.002 | 0.001 | 0.015 | 0.043 | 0.34 | 4.08 |
| Threonine (g) | 0.005 | 0.004 | 0.015 | 0.013 | 0.037 | 0.168 | 0.086 | 0.465 | 0.008 | 0.002 | 0.045 | 0.116 | 0.963 | 11.556 |
| Isoleucine (g) | 0.002 | 0.005 | 0.02 | 0.015 | 0.077 | 0.292 | 0.104 | 0.561 | 0.006 | 0.002 | 0.057 | 0.146 | 1.287 | 15.444 |
| Leucine (g) | 0.007 | 0.008 | 0.033 | 0.025 | 0.155 | 0.45 | 0.17 | 0.913 | 0.008 | 0.003 | 0.106 | 0.259 | 2.136 | 25.632 |
| Lysine (g) | 0.01 | 0.007 | 0.023 | 0.015 | 0.118 | 0.39 | 0.186 | 1.004 | 0.008 | 0.003 | 0.045 | 0.116 | 1.924 | 23.088 |
| Methionine (g) | 0.0 | 0.002 | 0.008 | 0.005 | 0.033 | 0.122 | 0.06 | 0.323 | 0.002 | 0.001 | 0.03 | 0.062 | 0.648 | 7.776 |
| Cystine (g) | 0.0 | 0.001 | 0.005 | 0.005 | 0.049 | 0.024 | 0.024 | 0.13 | 0.001 | 0.0 | 0.026 | 0.076 | 0.342 | 4.104 |
| Phenylalanine (g) | 0.007 | 0.004 | 0.018 | 0.015 | 0.069 | 0.247 | 0.091 | 0.488 | 0.006 | 0.002 | 0.068 | 0.178 | 1.192 | 14.304 |
| Tyrosine (g) | 0.002 | 0.004 | 0.015 | 0.01 | 0.057 | 0.226 | 0.071 | 0.386 | 0.003 | 0.001 | 0.045 | 0.108 | 0.929 | 11.148 |
| Valine (g) | 0.005 | 0.006 | 0.023 | 0.018 | 0.089 | 0.313 | 0.101 | 0.544 | 0.015 | 0.003 | 0.079 | 0.162 | 1.358 | 16.296 |
| Arginine (g) | 0.024 | 0.003 | 0.018 | 0.013 | 0.041 | 0.177 | 0.186 | 1.009 | 0.006 | 0.002 | 0.11 | 0.149 | 1.736 | 20.832 |
| Histidine (g) | 0.002 | 0.002 | 0.01 | 0.008 | 0.033 | 0.164 | 0.044 | 0.232 | 0.003 | 0.001 | 0.03 | 0.081 | 0.61 | 7.32 |
| Alanine (g) | 0.005 | 0.003 | 0.015 | 0.013 | 0.045 | 0.132 | 0.121 | 0.652 | 0.013 | 0.003 | 0.076 | 0.13 | 1.207 | 14.484 |
| Aspartic acid (g) | 0.022 | 0.006 | 0.028 | 0.023 | 0.126 | 0.301 | 0.221 | 1.191 | 0.013 | 0.005 | 0.121 | 0.208 | 2.263 | 27.156 |
| Glutamic acid (g) | 0.062 | 0.017 | 0.093 | 0.079 | 0.317 | 1.147 | 0.365 | 1.967 | 0.023 | 0.004 | 0.253 | 1.112 | 5.441 | 65.292 |
| Glycine (g) | 0.007 | 0.002 | 0.013 | 0.01 | 0.024 | 0.081 | 0.129 | 0.697 | 0.007 | 0.002 | 0.06 | 0.132 | 1.166 | 13.992 |
| Proline (g) | 0.002 | 0.008 | 0.035 | 0.028 | 0.146 | 0.529 | 0.071 | 0.38 | 0.006 | 0.003 | 0.06 | 0.37 | 1.639 | 19.668 |
| Serine (g) | 0.005 | 0.005 | 0.02 | 0.015 | 0.085 | 0.275 | 0.084 | 0.454 | 0.007 | 0.002 | 0.068 | 0.178 | 1.198 | 14.376 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 2.796 | 2.033 | 19.775 | 9.271 | 86.183 | 0.0 | 0.0 | 0.0 | 0.0 | 140.393 | 1684.716 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 4.859 | 0.348 | 0.285 | 0.256 | 3.972 | 0.026 | 0.187 | 0.003 | 0.002 | 0.057 | 0.324 | 10.329 | 123.948 |
| Phytosterols (mg) | 3.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | n/a | 2.16 | 5.839 | 70.068 |
| Monounsaturated Fat (g) | 0.002 | 1.988 | 0.28 | 0.262 | 0.114 | 1.768 | 0.023 | 0.142 | 0.001 | 0.005 | 0.068 | 0.275 | 4.929 | 59.148 |
| Polyunsaturated (g) | 0.005 | 0.288 | 0.361 | 0.508 | 0.016 | 0.177 | 0.046 | 0.38 | 0.013 | 0.002 | 0.057 | 0.556 | 2.409 | 28.908 |