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Receta Seafood Pasta In Paper Bag - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Packet (about 450 g) Linguine or Spaghetti
16 – 20 Large Peeled Prawns, tail intact
Extra Virgin Olive Oil
Sea Salt
Freshly Ground Black Pepper
Parchment Paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		clams
250.0g 		scallops
60.0g 		tomatoes
37.92g 		garlic
0.87g 		basil
0.05g 		leave parsley
0.31g 		wine
39.33g 		butter
9.47g 		virgin olive oil
0.0g 		sea salt
0.0g 		pepper
0.0g 		lemon
5.12g 		Total Per Serving Total for Recipe
Protein (g) 31.93 10.07 0.33 0.06 0.0 0.01 0.03 0.08 n/a n/a n/a 0.06 42.55 255.3
Total Fat (g) 2.43 0.46 0.08 0.0 0.0 0.0 0.0 7.68 n/a n/a n/a 0.02 10.66 63.96
Carbohydrates (g) 6.43 1.42 1.49 0.29 0.0 0.01 1.07 0.01 n/a n/a n/a 0.48 11.18 67.08
Ash (g) 4.68 0.92 0.19 0.01 0.0 0.0 0.09 0.0 n/a n/a n/a 0.02 5.91 35.46
Calories (kcal) 185.0 52.8 6.825 1.296 0.012 0.072 32.647 67.876 n/a n/a n/a 1.486 348.014 2088.084
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.47 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.47 2.82
Fructose (g) n/a n/a 0.52 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.52 3.12
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a n/a n/a 0.0 4.1 24.6
Water (g) 204.55 47.14 35.83 0.51 0.05 0.29 34.05 1.7 n/a n/a n/a 4.56 328.68 1972.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.0 0.01 0.0 0.0 0.31 0.01 n/a n/a n/a 0.13 1.45 8.7
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.6 3.6
Calcium (mg) 115.0 14.4 3.792 1.575 0.094 0.211 3.147 2.272 n/a n/a n/a 1.332 141.822 850.932
Iron (mg) 34.95 0.17 0.1 0.01 0.0 0.01 0.15 0.0 n/a n/a n/a 0.03 35.43 212.58
Magnesium (mg) 22.5 33.6 4.171 0.218 0.034 0.082 4.327 0.189 n/a n/a n/a 0.41 65.53 393.18
Phosphorus (mg) 422.5 131.4 9.1 1.331 0.03 0.151 7.867 2.272 n/a n/a n/a 0.82 575.47 3452.82
Potassium (mg) 785.0 193.2 89.863 3.489 0.157 1.639 38.94 2.272 n/a n/a n/a 7.07 1121.629 6729.774
Sodium (mg) 140.0 96.6 1.896 0.148 0.002 0.145 1.967 1.041 n/a n/a n/a 0.102 241.901 1451.406
Zinc (mg) 3.43 0.57 0.06 0.01 0.0 0.0 0.05 0.01 n/a n/a n/a 0.0 4.13 24.78
Copper (mg) 0.85 0.03 0.023 0.003 0.0 0.001 0.004 0.002 n/a n/a n/a 0.002 0.914 5.484
Manganese (mg) 1.25 0.054 0.042 0.015 0.001 0.001 0.047 0.0 n/a n/a n/a 0.002 1.411 8.466
Selenium (mcg) 60.8 13.3 0.0 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 74.4 446.4
Vitamin A, IU (IU) 750.0 30.0 315.846 0.078 2.813 21.222 0.0 236.572 n/a n/a n/a 1.127 1357.659 8145.954
Retinol (mcg) 225.0 9.0 0.0 0.0 0.0 0.0 0.0 63.521 n/a n/a n/a 0.0 297.521 1785.126
Vitamin A, RAE (mcg_RAE) 225.0 9.0 15.925 0.0 0.141 1.06 0.0 64.752 n/a n/a n/a 0.051 315.929 1895.574
Beta Carotene (mcg) 0.0 0.0 170.246 0.044 1.676 12.36 0.0 14.957 n/a n/a n/a 0.154 199.436 1196.616
Vitamin E (mg) 0.78 0.0 0.2 0.0 0.0 0.01 0.0 0.22 n/a n/a n/a 0.01 1.22 7.32
Vitamin D (IU) 10.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.0 60.0
Lycopene (mcg) 0.0 0.0 975.596 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 975.596 5853.576
Lutein + zeaxanthin (mcg) 0.0 0.0 46.638 0.139 3.013 2.72 0.0 0.0 n/a n/a n/a 0.564 53.074 318.444
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Vitamin C (mg) 32.5 1.8 4.8 0.3 0.0 0.1 0.0 0.0 n/a n/a n/a 2.7 42.2 253.2
Thiamin (mg) 0.2 0.006 0.015 0.002 0.0 0.0 0.004 0.001 n/a n/a n/a 0.002 0.23 1.38
Riboflavin (mg) 0.525 0.042 0.008 0.001 0.0 0.001 0.008 0.003 n/a n/a n/a 0.001 0.588 3.528
Niacin (mg) 4.425 0.69 0.224 0.006 0.0 0.003 0.067 0.004 n/a n/a n/a 0.005 5.425 32.55
Pantothenic acid (mg) 0.9 0.084 0.034 0.005 0.0 0.002 0.016 0.01 n/a n/a n/a 0.01 1.061 6.366
Vitamin B-6 (mg) 0.15 0.09 0.03 0.011 0.0 0.0 0.02 0.0 n/a n/a n/a 0.004 0.305 1.83
Folate (mcg) 40.0 9.6 5.688 0.026 0.036 0.195 0.393 0.284 n/a n/a n/a 0.564 56.786 340.716
Vitamin B-12 (mcg) 123.6 0.92 0.0 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a 0.0 124.53 747.18
Choline (mg) 162.5 39.0 2.5 0.2 0.0 0.0 2.0 1.8 n/a n/a n/a 0.3 208.3 1249.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.35 0.114 0.004 0.001 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.469 2.814
Threonine (g) 1.375 0.432 0.011 0.001 0.0 n/a n/a 0.004 n/a n/a n/a n/a 1.824 10.944
Isoleucine (g) 1.4 0.438 0.008 0.002 0.0 n/a n/a 0.005 n/a n/a n/a n/a 1.852 11.112
Leucine (g) 2.25 0.708 0.011 0.003 0.0 n/a n/a 0.008 n/a n/a n/a n/a 2.98 17.88
Lysine (g) 2.375 0.75 0.011 0.002 0.0 n/a n/a 0.007 n/a n/a n/a n/a 3.145 18.87
Methionine (g) 0.725 0.228 0.004 0.001 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.959 5.754
Cystine (g) 0.425 0.132 0.004 0.001 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.562 3.372
Phenylalanine (g) 1.15 0.36 0.027 0.002 0.0 n/a n/a 0.004 n/a n/a n/a n/a 1.542 9.252
Tyrosine (g) 1.025 0.324 0.004 0.001 0.0 n/a n/a 0.004 n/a n/a n/a n/a 1.357 8.142
Valine (g) 1.4 0.438 0.008 0.003 0.0 n/a n/a 0.006 n/a n/a n/a n/a 1.854 11.124
Arginine (g) 2.325 0.732 0.008 0.005 0.0 n/a n/a 0.003 n/a n/a n/a n/a 3.073 18.438
Histidine (g) 0.625 0.192 0.004 0.001 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.824 4.944
Alanine (g) 1.925 0.612 0.011 0.001 0.0 n/a n/a 0.003 n/a n/a n/a n/a 2.552 15.312
Aspartic acid (g) 3.075 0.972 0.053 0.004 0.0 n/a n/a 0.006 n/a n/a n/a n/a 4.11 24.66
Glutamic acid (g) 4.35 1.368 0.163 0.007 0.0 n/a n/a 0.017 n/a n/a n/a n/a 5.905 35.43
Glycine (g) 2.0 0.63 0.008 0.002 0.0 n/a n/a 0.002 n/a n/a n/a n/a 2.641 15.846
Proline (g) 1.3 0.414 0.008 0.001 0.0 n/a n/a 0.008 n/a n/a n/a n/a 1.73 10.38
Serine (g) 1.425 0.45 0.011 0.002 0.0 n/a n/a 0.005 n/a n/a n/a n/a 1.893 11.358
Cholesterol (mg) 85.0 19.8 0.0 0.0 0.0 0.0 0.0 20.353 n/a n/a n/a 0.0 125.153 750.918
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.225 0.048 0.011 0.001 0.0 0.0 0.0 4.863 n/a n/a n/a 0.002 5.15 30.9
Phytosterols (mg) n/a n/a 2.654 n/a n/a 0.016 n/a n/a n/a n/a n/a n/a 2.67 16.02
Monounsaturated Fat (g) 0.2 0.024 0.011 0.0 0.0 0.001 0.0 1.99 n/a n/a n/a 0.001 2.227 13.362
Polyunsaturated (g) 0.7 0.156 0.03 0.002 0.0 0.0 0.0 0.288 n/a n/a n/a 0.005 1.181 7.086