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Receta Seafood Stuffed Bell Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
182.04g 		paprika
0.0g 		chicken broth
118.29g 		oil
13.6g 		fish
113.4g 		shrimp
48.0g 		onion
14.4g 		salt
3.0g 		pepper
0.2g 		egg
33.44g 		cornstarch
2.67g 		cornstarch
2.67g 		chicken broth
118.29g 		soy sauce
5.3g 		sesame oil
2.25g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 1.57 n/a 1.18 0.0 20.42 9.75 0.26 0.0 0.02 4.21 0.01 0.01 1.18 0.33 0.0 0.0 38.94 38.94
Total Fat (g) 0.31 n/a 0.12 13.6 2.73 0.83 0.03 0.0 0.01 3.32 0.0 0.0 0.12 0.0 2.25 0.0 23.32 23.32
Carbohydrates (g) 8.45 n/a 0.47 0.0 0.0 0.44 1.06 0.0 0.13 0.26 2.44 2.44 0.47 0.4 0.0 2.1 18.65 18.65
Ash (g) 0.78 n/a 0.83 0.0 n/a 0.58 0.12 2.99 0.01 0.29 0.0 0.0 0.83 0.81 0.0 0.0 7.24 7.24
Calories (kcal) 36.408 n/a 8.28 120.224 112.266 50.88 4.608 0.0 0.51 47.819 10.173 10.173 8.28 2.809 19.89 8.127 440.447 440.447
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.24 0.24
Glucose (dextrose) (g) 2.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 2.18 2.18
Fructose (g) 2.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 2.08 2.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 170.92 n/a 115.69 0.0 89.77 36.41 12.94 0.01 0.02 25.36 0.22 0.22 115.69 3.75 0.0 0.0 570.99 570.99
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.37 n/a 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.26 0.0 0.0 0.0 0.09 0.0 2.1 7.15 7.15
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 3.1 n/a 0.5 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 4.6 4.6
Calcium (mg) 18.204 n/a 7.097 0.0 17.01 24.96 10.368 0.72 0.874 17.723 0.053 0.053 7.097 1.007 0.0 0.021 105.189 105.189
Iron (mg) 0.62 n/a 0.24 0.0 0.41 1.16 0.21 0.01 0.06 0.61 0.01 0.01 0.24 0.1 0.0 0.0 3.68 3.68
Magnesium (mg) 18.204 n/a 1.183 0.0 49.896 17.76 2.88 0.03 0.388 4.013 0.08 0.08 1.183 2.279 0.0 0.0 97.976 97.976
Phosphorus (mg) 36.408 n/a 15.378 0.0 342.468 98.4 5.328 0.0 0.346 63.87 0.347 0.347 15.378 6.625 0.0 0.0 584.895 584.895
Potassium (mg) 318.57 n/a 94.632 0.0 384.426 88.8 39.744 0.24 2.518 44.81 0.08 0.08 94.632 11.501 0.0 0.042 1080.075 1080.075
Sodium (mg) 5.461 n/a 186.898 0.0 95.256 71.04 2.304 1162.74 0.088 46.816 0.24 0.24 186.898 298.761 0.0 0.0 2056.743 2056.743
Zinc (mg) 0.24 n/a 0.08 0.0 0.6 0.53 0.06 0.0 0.0 0.37 0.0 0.0 0.08 0.03 0.0 0.0 2.0 2.0
Copper (mg) 0.127 n/a 0.035 0.0 0.045 0.125 0.012 0.001 0.002 0.033 0.001 0.001 0.035 0.005 0.0 0.0 0.425 0.425
Manganese (mg) 0.218 n/a 0.059 n/a n/a 0.024 0.023 0.003 0.011 0.013 0.001 0.001 0.059 0.022 n/a 0.0 0.436 0.436
Selenium (mcg) 0.0 n/a 0.0 0.0 30.8 18.2 0.1 0.0 0.0 10.6 0.1 0.1 0.0 0.0 0.0 0.0 60.0 60.0
Vitamin A, IU (IU) 673.548 n/a 0.0 0.0 n/a 86.4 143.568 0.0 0.598 162.853 0.0 0.0 0.0 0.0 0.0 0.0 1066.967 1066.967
Retinol (mcg) 0.0 n/a 0.0 0.0 28.35 25.92 0.0 0.0 0.0 46.482 0.0 0.0 0.0 0.0 0.0 0.0 100.752 100.752
Vitamin A, RAE (mcg_RAE) 32.767 n/a 0.0 0.0 28.35 25.92 7.2 0.0 0.03 46.816 0.0 0.0 0.0 0.0 0.0 0.0 141.083 141.083
Beta Carotene (mcg) 378.643 n/a 0.0 0.0 0.0 0.0 86.112 0.0 0.312 3.344 0.0 0.0 0.0 0.0 0.0 0.0 468.411 468.411
Vitamin E (mg) 0.67 n/a 0.0 1.25 0.73 0.53 0.08 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.03 0.0 3.62 3.62
Vitamin D (IU) n/a n/a n/a n/a n/a 72.96 n/a n/a n/a 11.704 n/a n/a n/a n/a n/a n/a 84.664 84.664
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.012
Lutein + zeaxanthin (mcg) 620.756 n/a 0.0 0.0 0.0 0.0 163.728 0.0 0.41 110.686 0.0 0.0 0.0 0.0 0.0 0.0 895.581 895.581
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.01 0.17 0.0 0.0 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 146.4 n/a 8.3 0.0 0.3 1.0 2.7 0.0 0.0 0.0 0.0 0.0 8.3 0.0 0.0 0.0 167.0 167.0
Thiamin (mg) 0.109 n/a 0.0 0.0 0.102 0.014 0.009 0.0 0.0 0.023 0.0 0.0 0.0 0.002 0.0 0.0 0.26 0.26
Riboflavin (mg) 0.055 n/a 0.012 0.0 0.091 0.014 0.012 0.0 0.0 0.161 0.0 0.0 0.012 0.009 0.0 0.0 0.365 0.365
Niacin (mg) 0.874 n/a 0.603 0.0 2.461 1.224 0.076 0.0 0.002 0.023 0.0 0.0 0.603 0.117 0.0 0.0 5.984 5.984
Pantothenic acid (mg) 0.182 n/a 0.012 0.0 n/a 0.134 0.012 0.0 n/a 0.482 0.0 0.0 0.012 0.016 0.0 0.0 0.849 0.849
Vitamin B-6 (mg) 0.4 n/a 0.012 0.0 0.147 0.048 0.009 0.0 0.001 0.047 0.0 0.0 0.012 0.008 0.0 0.0 0.684 0.684
Folate (mcg) 18.204 n/a 0.0 0.0 5.67 1.44 9.216 0.0 0.02 15.717 0.0 0.0 0.0 0.742 0.0 0.0 51.009 51.009
Vitamin B-12 (mcg) 0.0 n/a 0.05 0.0 4.23 0.56 0.0 0.0 0.0 0.43 0.0 0.0 0.05 0.0 0.0 0.0 5.31 5.31
Choline (mg) 10.0 n/a n/a n/a 77.8 38.8 0.8 0.0 0.0 84.0 0.0 0.0 n/a 1.0 0.0 0.0 212.4 212.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a n/a 0.0 n/a 0.134 0.003 0.0 n/a 0.057 0.0 0.0 n/a 0.005 0.0 n/a 0.217 0.217
Threonine (g) 0.073 n/a n/a 0.0 n/a 0.394 0.01 0.0 n/a 0.187 0.0 0.0 n/a 0.013 0.0 n/a 0.678 0.678
Isoleucine (g) 0.036 n/a n/a 0.0 n/a 0.475 0.012 0.0 n/a 0.224 0.0 0.0 n/a 0.016 0.0 n/a 0.764 0.764
Leucine (g) 0.073 n/a n/a 0.0 n/a 0.773 0.016 0.0 n/a 0.364 0.001 0.001 n/a 0.027 0.0 n/a 1.255 1.255
Lysine (g) 0.073 n/a n/a 0.0 n/a 0.85 0.013 0.0 n/a 0.304 0.0 0.0 n/a 0.019 0.0 n/a 1.259 1.259
Methionine (g) 0.018 n/a n/a 0.0 n/a 0.274 0.003 0.0 n/a 0.127 0.0 0.0 n/a 0.005 0.0 n/a 0.427 0.427
Cystine (g) 0.018 n/a n/a 0.0 n/a 0.11 n/a 0.0 n/a 0.09 0.0 0.0 n/a 0.006 0.0 n/a 0.225 0.225
Phenylalanine (g) 0.164 n/a n/a 0.0 n/a 0.413 0.009 0.0 n/a 0.227 0.0 0.0 n/a 0.017 0.0 n/a 0.831 0.831
Tyrosine (g) 0.018 n/a n/a 0.0 n/a 0.326 0.007 0.0 n/a 0.167 0.0 0.0 n/a 0.012 0.0 n/a 0.532 0.532
Valine (g) 0.073 n/a n/a 0.0 n/a 0.461 0.012 0.0 n/a 0.288 0.0 0.0 n/a 0.016 0.0 n/a 0.85 0.85
Arginine (g) 0.055 n/a n/a 0.0 n/a 0.854 0.019 0.0 n/a 0.274 0.0 0.0 n/a 0.023 0.0 n/a 1.225 1.225
Histidine (g) 0.018 n/a n/a 0.0 n/a 0.197 0.004 0.0 n/a 0.104 0.0 0.0 n/a 0.008 0.0 n/a 0.332 0.332
Alanine (g) 0.073 n/a n/a 0.0 n/a 0.552 0.012 0.0 n/a 0.247 0.001 0.001 n/a 0.015 0.0 n/a 0.9 0.9
Aspartic acid (g) 0.382 n/a n/a 0.0 n/a 1.008 0.024 0.0 n/a 0.445 0.001 0.001 n/a 0.036 0.0 n/a 1.896 1.896
Glutamic acid (g) 0.346 n/a n/a 0.0 n/a 1.666 0.055 0.0 n/a 0.562 0.001 0.001 n/a 0.078 0.0 n/a 2.709 2.709
Glycine (g) 0.055 n/a n/a 0.0 n/a 0.59 0.013 0.0 n/a 0.144 0.0 0.0 n/a 0.015 0.0 n/a 0.817 0.817
Proline (g) 0.036 n/a n/a 0.0 n/a 0.322 0.017 0.0 n/a 0.171 0.001 0.001 n/a 0.024 0.0 n/a 0.571 0.571
Serine (g) 0.091 n/a n/a 0.0 n/a 0.384 0.012 0.0 n/a 0.324 0.0 0.0 n/a 0.019 0.0 n/a 0.831 0.831
Cholesterol (mg) 0.0 n/a 0.0 0.0 72.576 72.96 0.0 0.0 0.0 141.451 0.0 0.0 0.0 0.0 0.0 0.0 286.987 286.987
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.109 n/a 0.035 1.01 0.544 0.158 0.004 0.0 0.002 1.037 0.0 0.0 0.035 0.001 0.32 0.0 3.257 3.257
Phytosterols (mg) 16.384 n/a n/a 34.0 n/a n/a n/a 0.0 0.184 n/a n/a n/a n/a n/a 19.463 n/a 70.03 70.03
Monounsaturated Fat (g) 0.018 n/a 0.059 3.091 1.021 0.12 0.004 0.0 0.002 1.274 0.001 0.001 0.059 0.001 0.893 0.0 6.544 6.544
Polyunsaturated (g) 0.109 n/a 0.024 8.859 0.794 0.322 0.01 0.0 0.002 0.455 0.001 0.001 0.024 0.001 0.938 0.0 11.539 11.539