Receta Seafood Stuffed Italian Mushrooms - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mushrooms
535.44g |
butter
42.6g |
onion
72.0g |
butter
56.75g |
cajun seasoning
0.65g |
salt
1.5g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.55 | 0.36 | 0.79 | 0.48 | 0.08 | 0.0 | n/a | 18.26 | 18.26 |
Total Fat (g) | 1.82 | 34.55 | 0.07 | 46.03 | 0.11 | 0.0 | n/a | 82.58 | 82.58 |
Carbohydrates (g) | 17.56 | 0.03 | 6.72 | 0.03 | 0.36 | 0.0 | n/a | 24.7 | 24.7 |
Ash (g) | 4.55 | 0.9 | 0.25 | 1.2 | 0.06 | 1.5 | n/a | 8.45 | 8.45 |
Calories (kcal) | 117.797 | 305.442 | 28.8 | 406.898 | 2.041 | 0.0 | n/a | 860.977 | 860.977 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.71 | n/a | 0.0 | n/a | n/a | 0.72 | 0.72 |
Glucose (dextrose) (g) | 7.92 | n/a | 1.42 | n/a | 0.01 | n/a | n/a | 9.36 | 9.36 |
Fructose (g) | 0.91 | n/a | 0.93 | n/a | 0.03 | n/a | n/a | 1.87 | 1.87 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 494.91 | 6.76 | 64.16 | 9.01 | 0.05 | 0.0 | n/a | 574.89 | 574.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 8.83 | 0.03 | 3.05 | 0.03 | 0.05 | 0.0 | n/a | 11.99 | 11.99 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.4 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | n/a | 6.8 | 6.8 |
Calcium (mg) | 16.063 | 10.224 | 16.56 | 13.62 | 1.807 | 0.36 | n/a | 58.634 | 58.634 |
Iron (mg) | 2.68 | 0.01 | 0.15 | 0.01 | 0.09 | 0.0 | n/a | 2.95 | 2.95 |
Magnesium (mg) | 48.19 | 0.852 | 7.2 | 1.135 | 1.105 | 0.015 | n/a | 58.497 | 58.497 |
Phosphorus (mg) | 460.478 | 10.224 | 20.88 | 13.62 | 1.97 | 0.0 | n/a | 507.172 | 507.172 |
Potassium (mg) | 1702.699 | 10.224 | 105.12 | 13.62 | 12.454 | 0.12 | n/a | 1844.237 | 1844.237 |
Sodium (mg) | 26.772 | 245.376 | 2.88 | 326.88 | 6.565 | 581.37 | n/a | 1189.843 | 1189.843 |
Zinc (mg) | 2.78 | 0.04 | 0.12 | 0.05 | 0.02 | 0.0 | n/a | 3.02 | 3.02 |
Copper (mg) | 1.713 | 0.0 | 0.029 | 0.0 | 0.003 | 0.0 | n/a | 1.745 | 1.745 |
Manganese (mg) | 0.268 | 0.0 | 0.094 | 0.0 | 0.014 | 0.002 | n/a | 0.377 | 0.377 |
Selenium (mcg) | 49.8 | 0.4 | 0.4 | 0.6 | 0.0 | 0.0 | n/a | 51.2 | 51.2 |
Vitamin A, IU (IU) | 0.0 | 1064.574 | 1.44 | 1418.183 | 192.725 | 0.0 | n/a | 2676.922 | 2676.922 |
Retinol (mcg) | 0.0 | 285.846 | 0.0 | 380.793 | 0.0 | 0.0 | n/a | 666.639 | 666.639 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 291.384 | 0.0 | 388.17 | 9.64 | 0.0 | n/a | 689.194 | 689.194 |
Beta Carotene (mcg) | 0.0 | 67.308 | 0.72 | 89.665 | 97.5 | 0.0 | n/a | 255.193 | 255.193 |
Vitamin E (mg) | 0.05 | 0.99 | 0.01 | 1.32 | 0.19 | 0.0 | n/a | 2.56 | 2.56 |
Vitamin D (IU) | 96.379 | 23.856 | n/a | 31.78 | n/a | n/a | n/a | 152.015 | 152.015 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | n/a | 0.137 | 0.137 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.88 | 0.0 | 2.015 | 0.0 | n/a | 4.895 | 4.895 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Vitamin C (mg) | 11.2 | 0.0 | 5.3 | 0.0 | 0.4 | 0.0 | n/a | 17.0 | 17.0 |
Thiamin (mg) | 0.428 | 0.004 | 0.036 | 0.006 | 0.002 | 0.0 | n/a | 0.477 | 0.477 |
Riboflavin (mg) | 2.142 | 0.013 | 0.022 | 0.017 | 0.005 | 0.0 | n/a | 2.198 | 2.198 |
Niacin (mg) | 19.329 | 0.017 | 0.086 | 0.023 | 0.051 | 0.0 | n/a | 19.507 | 19.507 |
Pantothenic acid (mg) | 8.032 | 0.047 | 0.086 | 0.062 | n/a | 0.0 | n/a | 8.227 | 8.227 |
Vitamin B-6 (mg) | 0.535 | 0.0 | 0.086 | 0.0 | 0.024 | 0.0 | n/a | 0.646 | 0.646 |
Folate (mcg) | 85.67 | 1.278 | 13.68 | 1.703 | 0.65 | 0.0 | n/a | 102.981 | 102.981 |
Vitamin B-12 (mcg) | 0.21 | 0.07 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.38 | 0.38 |
Choline (mg) | 92.6 | 8.0 | 4.4 | 10.7 | 0.4 | 0.0 | n/a | 116.1 | 116.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.214 | 0.004 | 0.007 | 0.006 | n/a | 0.0 | n/a | 0.231 | 0.231 |
Threonine (g) | 0.589 | 0.017 | 0.014 | 0.023 | n/a | 0.0 | n/a | 0.643 | 0.643 |
Isoleucine (g) | 0.428 | 0.021 | 0.007 | 0.028 | n/a | 0.0 | n/a | 0.485 | 0.485 |
Leucine (g) | 0.643 | 0.034 | 0.022 | 0.045 | n/a | 0.0 | n/a | 0.744 | 0.744 |
Lysine (g) | 0.589 | 0.03 | 0.029 | 0.04 | n/a | 0.0 | n/a | 0.687 | 0.687 |
Methionine (g) | 0.161 | 0.009 | 0.0 | 0.011 | n/a | 0.0 | n/a | 0.181 | 0.181 |
Cystine (g) | 0.054 | 0.004 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.063 | 0.063 |
Phenylalanine (g) | 0.482 | 0.017 | 0.022 | 0.023 | n/a | 0.0 | n/a | 0.543 | 0.543 |
Tyrosine (g) | 0.214 | 0.017 | 0.007 | 0.023 | n/a | 0.0 | n/a | 0.261 | 0.261 |
Valine (g) | 1.232 | 0.026 | 0.014 | 0.034 | n/a | 0.0 | n/a | 1.306 | 1.306 |
Arginine (g) | 0.428 | 0.013 | 0.072 | 0.017 | n/a | 0.0 | n/a | 0.53 | 0.53 |
Histidine (g) | 0.321 | 0.009 | 0.007 | 0.011 | n/a | 0.0 | n/a | 0.348 | 0.348 |
Alanine (g) | 1.071 | 0.013 | 0.014 | 0.017 | n/a | 0.0 | n/a | 1.115 | 1.115 |
Aspartic acid (g) | 1.071 | 0.026 | 0.065 | 0.034 | n/a | 0.0 | n/a | 1.195 | 1.195 |
Glutamic acid (g) | 1.82 | 0.077 | 0.187 | 0.102 | n/a | 0.0 | n/a | 2.187 | 2.187 |
Glycine (g) | 0.482 | 0.009 | 0.022 | 0.011 | n/a | 0.0 | n/a | 0.523 | 0.523 |
Proline (g) | 0.428 | 0.034 | 0.007 | 0.045 | n/a | 0.0 | n/a | 0.515 | 0.515 |
Serine (g) | 0.482 | 0.021 | 0.014 | 0.028 | n/a | 0.0 | n/a | 0.546 | 0.546 |
Cholesterol (mg) | 0.0 | 91.59 | 0.0 | 122.013 | 0.0 | 0.0 | n/a | 213.603 | 213.603 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.214 | 21.884 | 0.029 | 29.152 | 0.019 | 0.0 | n/a | 51.298 | 51.298 |
Phytosterols (mg) | n/a | n/a | 10.8 | n/a | 0.54 | 0.0 | n/a | 11.34 | 11.34 |
Monounsaturated Fat (g) | 0.0 | 8.955 | 0.007 | 11.929 | 0.023 | 0.0 | n/a | 20.914 | 20.914 |
Polyunsaturated (g) | 0.75 | 1.295 | 0.014 | 1.725 | 0.048 | 0.0 | n/a | 3.833 | 3.833 |