Receta Sean's Lemon Cheesecake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
base
3.88g |
graham crackers
36.75g |
cholesterol free
9.38g |
filling
-1.13g |
cream cheese
44.36g |
yoghurt
30.63g |
rind
0.0g |
sugar
8.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 2.57 | 0.01 | -0.0 | 6.96 | 1.06 | n/a | 0.0 | 10.7 | 85.6 |
Total Fat (g) | 0.71 | 3.68 | 4.47 | -0.0 | 0.44 | 1.0 | n/a | 0.0 | 10.29 | 82.32 |
Carbohydrates (g) | 0.3 | 28.0 | 1.48 | -0.37 | 3.4 | 1.43 | n/a | 8.33 | 42.58 | 340.64 |
Ash (g) | n/a | 1.03 | n/a | n/a | 1.67 | 0.22 | n/a | 0.0 | 2.92 | 23.36 |
Calories (kcal) | 7.789 | 155.82 | 45.188 | -1.418 | 46.578 | 18.681 | n/a | 32.252 | 304.89 | 2439.12 |
Starch (g) | n/a | n/a | n/a | n/a | 0.47 | n/a | n/a | n/a | 0.47 | 3.76 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.28 | n/a | n/a | n/a | 0.28 | 2.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 2.15 | n/a | n/a | n/a | 2.15 | 17.2 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 2.67 | 1.32 | 3.24 | -0.76 | 31.88 | 26.92 | n/a | 0.0 | 65.28 | 522.24 |
Caffeine (mg) | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 8.45 | 0.56 | -0.37 | 2.43 | 1.43 | n/a | 8.33 | 20.97 | 167.76 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 4.379 | 29.033 | 0.0 | -0.023 | 155.704 | 37.056 | n/a | 0.083 | 226.232 | 1809.856 |
Iron (mg) | 0.01 | 1.52 | 0.0 | -0.0 | 0.08 | 0.02 | n/a | 0.0 | 1.63 | 13.04 |
Magnesium (mg) | 0.543 | 21.683 | 0.0 | -0.011 | 9.759 | 3.675 | n/a | 0.0 | 35.648 | 285.184 |
Phosphorus (mg) | 4.766 | 74.235 | 0.0 | -0.0 | 232.003 | 29.094 | n/a | 0.0 | 340.098 | 2720.784 |
Potassium (mg) | 7.208 | 65.048 | 0.938 | -0.011 | 123.321 | 47.469 | n/a | 0.167 | 244.137 | 1953.096 |
Sodium (mg) | 27.164 | 242.183 | 33.094 | -0.023 | 311.407 | 14.088 | n/a | 0.0 | 627.912 | 5023.296 |
Zinc (mg) | 0.02 | 0.71 | 0.01 | -0.0 | 0.67 | 0.18 | n/a | 0.0 | 1.59 | 12.72 |
Copper (mg) | 0.002 | 0.011 | 0.0 | -0.0 | 0.018 | 0.003 | n/a | 0.0 | 0.034 | 0.272 |
Manganese (mg) | n/a | n/a | n/a | n/a | 0.009 | 0.0 | n/a | 0.0 | 0.009 | 0.072 |
Selenium (mcg) | 0.1 | n/a | 0.2 | -0.0 | 2.2 | 0.7 | n/a | 0.1 | 3.2 | 25.6 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | n/a | 23.511 | 30.319 | n/a | 0.0 | 53.83 | 430.64 |
Retinol (mcg) | 6.2 | n/a | 0.0 | -0.0 | 4.436 | 8.269 | n/a | 0.0 | 18.905 | 151.24 |
Vitamin A, RAE (mcg_RAE) | 6.278 | n/a | 0.0 | -0.0 | 4.88 | 8.269 | n/a | 0.0 | 19.426 | 155.408 |
Beta Carotene (mcg) | 0.969 | n/a | 0.0 | -0.0 | 4.88 | 1.531 | n/a | 0.0 | 7.38 | 59.04 |
Vitamin E (mg) | 0.02 | n/a | 0.47 | -0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.51 | 4.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.078 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.078 | 0.624 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.002 | 0.085 | 0.0 | -0.0 | 0.018 | 0.009 | n/a | 0.0 | 0.114 | 0.912 |
Riboflavin (mg) | 0.007 | 0.088 | 0.0 | -0.0 | 0.12 | 0.043 | n/a | 0.002 | 0.259 | 2.072 |
Niacin (mg) | 0.009 | 1.389 | 0.0 | -0.0 | 0.102 | 0.025 | n/a | 0.0 | 1.524 | 12.192 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.373 | 0.119 | n/a | 0.0 | 0.492 | 3.936 |
Vitamin B-6 (mg) | 0.004 | 0.037 | 0.0 | -0.0 | 0.022 | 0.009 | n/a | 0.0 | 0.072 | 0.576 |
Folate (mcg) | 0.233 | 16.905 | 0.0 | -0.0 | 15.526 | 2.144 | n/a | 0.0 | 34.807 | 278.456 |
Vitamin B-12 (mcg) | 0.01 | n/a | 0.0 | -0.0 | 0.42 | 0.11 | n/a | 0.0 | 0.54 | 4.32 |
Choline (mg) | 0.8 | n/a | 0.1 | -0.0 | 28.9 | 4.7 | n/a | 0.0 | 34.4 | 275.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.08 | 0.006 | n/a | n/a | 0.086 | 0.688 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.275 | 0.043 | n/a | n/a | 0.318 | 2.544 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.381 | 0.058 | n/a | n/a | 0.44 | 3.52 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.772 | 0.107 | n/a | n/a | 0.879 | 7.032 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.665 | 0.095 | n/a | n/a | 0.76 | 6.08 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.226 | 0.031 | n/a | n/a | 0.257 | 2.056 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.049 | 0.009 | n/a | n/a | 0.058 | 0.464 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.342 | 0.058 | n/a | n/a | 0.4 | 3.2 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.355 | 0.055 | n/a | n/a | 0.41 | 3.28 |
Valine (g) | n/a | n/a | n/a | n/a | 0.466 | 0.089 | n/a | n/a | 0.555 | 4.44 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.275 | 0.031 | n/a | n/a | 0.306 | 2.448 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.204 | 0.028 | n/a | n/a | 0.232 | 1.856 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.217 | 0.046 | n/a | n/a | 0.263 | 2.104 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.603 | 0.086 | n/a | n/a | 0.689 | 5.512 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 1.53 | 0.208 | n/a | n/a | 1.739 | 13.912 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.164 | 0.025 | n/a | n/a | 0.189 | 1.512 |
Proline (g) | n/a | n/a | n/a | n/a | 0.781 | 0.126 | n/a | n/a | 0.906 | 7.248 |
Serine (g) | n/a | n/a | n/a | n/a | 0.439 | 0.067 | n/a | n/a | 0.507 | 4.056 |
Cholesterol (mg) | 1.86 | 0.0 | 0.0 | -0.0 | 5.323 | 3.981 | n/a | 0.0 | 11.164 | 89.312 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.412 | 0.573 | 0.703 | -0.0 | 0.284 | 0.643 | n/a | 0.0 | 2.615 | 20.92 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.181 | 1.323 | 0.984 | -0.0 | 0.111 | 0.273 | n/a | 0.0 | 2.872 | 22.976 |
Polyunsaturated (g) | 0.031 | 0.169 | 2.588 | -0.0 | 0.027 | 0.028 | n/a | 0.0 | 2.841 | 22.728 |