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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped
    freshly-grnd black pepper to taste
    red wine vinegar
    Salt to taste
2 piece ahi tuna - (5 ounce ea)
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
eggplant
352.29g
olive oil
6.75g
salt
0.75g
ginger
0.93g
shallot
0.0g
garlic
1.31g
soy sauce
8.0g
sesame oil
2.25g
vinegar
7.5g
whipping cream
60.0g
shallot
1.47g
horseradish
7.5g
wine vinegar
0.0g
salt
0.0g
peanut oil
6.75g
Total Per Serving Total for Recipe
Protein (g) 3.56 0.0 0.0 0.02 n/a 0.08 0.5 0.0 0.0 1.23 0.04 0.09 n/a n/a 0.0 5.52 11.04
Total Fat (g) 0.67 6.75 0.0 0.01 n/a 0.01 0.0 2.25 0.0 22.2 0.0 0.05 n/a n/a 6.75 38.69 77.38
Carbohydrates (g) 20.08 0.0 0.0 0.17 n/a 0.43 0.61 0.0 0.07 1.67 0.25 0.85 n/a n/a 0.0 24.12 48.24
Ash (g) 2.47 0.0 0.75 0.01 n/a 0.02 1.22 0.0 n/a 0.27 0.01 0.13 n/a n/a 0.0 4.88 9.76
Calories (kcal) 84.548 59.67 0.0 0.744 n/a 1.944 4.24 19.89 1.575 207.0 1.055 3.6 n/a n/a 59.67 443.937 887.874
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 325.55 0.0 0.0 0.73 n/a 0.76 5.66 0.0 7.04 34.63 1.17 6.38 n/a n/a 0.0 381.92 763.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 8.28 0.0 0.0 0.02 n/a 0.01 0.14 0.0 0.03 0.07 n/a 0.6 n/a n/a 0.0 9.14 18.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 12.3 24.6
Calcium (mg) 31.706 0.068 0.18 0.149 n/a 2.362 1.52 0.0 0.525 39.0 0.542 4.2 n/a n/a 0.0 80.251 160.502
Iron (mg) 0.85 0.04 0.0 0.01 n/a 0.02 0.15 0.0 0.02 0.02 0.02 0.03 n/a n/a 0.0 1.15 2.3
Magnesium (mg) 49.32 0.0 0.008 0.4 n/a 0.326 3.44 0.0 0.375 4.2 0.308 2.025 n/a n/a 0.0 60.401 120.802
Phosphorus (mg) 88.071 0.0 0.0 0.316 n/a 1.997 10.0 0.0 0.6 37.2 0.879 2.325 n/a n/a 0.0 141.388 282.776
Potassium (mg) 810.256 0.068 0.06 3.86 n/a 5.233 17.36 0.0 5.475 45.0 4.894 18.45 n/a n/a 0.0 910.655 1821.31
Sodium (mg) 7.046 0.135 290.685 0.121 n/a 0.222 450.96 0.0 0.375 22.8 0.176 23.55 n/a n/a 0.0 796.069 1592.138
Zinc (mg) 0.56 0.0 0.0 0.0 n/a 0.02 0.04 0.0 0.0 0.14 0.01 0.06 n/a n/a 0.0 0.83 1.66
Copper (mg) 0.282 0.0 0.0 0.002 n/a 0.004 0.008 0.0 0.001 0.006 0.001 0.005 n/a n/a 0.0 0.309 0.618
Manganese (mg) 0.881 0.0 0.001 0.002 n/a 0.022 0.034 n/a n/a 0.0 0.004 0.01 n/a n/a n/a 0.953 1.906
Selenium (mcg) 1.1 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.3 0.0 0.2 n/a n/a 0.0 1.8 3.6
Vitamin A, IU (IU) 95.117 0.0 0.0 0.0 n/a 0.117 0.0 0.0 n/a 882.0 17.436 0.15 n/a n/a 0.0 994.82 1989.64
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 243.0 0.0 0.0 n/a n/a 0.0 243.0 486.0
Vitamin A, RAE (mcg_RAE) 3.523 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 246.6 0.879 0.0 n/a n/a 0.0 251.002 502.004
Beta Carotene (mcg) 56.366 0.0 0.0 0.0 n/a 0.065 0.0 0.0 0.0 43.2 n/a 0.075 n/a n/a 0.0 99.706 199.412
Vitamin E (mg) 1.06 0.97 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.64 n/a 0.0 n/a n/a 1.06 3.76 7.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.2 n/a n/a n/a n/a n/a 31.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.209 0.0 0.0 0.0 0.0 n/a 0.75 n/a n/a 0.0 0.959 1.918
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.04 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.07 1.13 2.26
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.18
Vitamin C (mg) 7.8 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.4 0.1 1.9 n/a n/a 0.0 10.5 21.0
Thiamin (mg) 0.141 0.0 0.0 0.0 n/a 0.003 0.002 0.0 0.0 0.012 0.001 0.001 n/a n/a 0.0 0.16 0.32
Riboflavin (mg) 0.141 0.0 0.0 0.0 n/a 0.001 0.014 0.0 0.0 0.066 0.0 0.002 n/a n/a 0.0 0.224 0.448
Niacin (mg) 2.29 0.0 0.0 0.007 n/a 0.009 0.176 0.0 0.0 0.024 0.003 0.029 n/a n/a 0.0 2.538 5.076
Pantothenic acid (mg) 0.986 0.0 0.0 0.002 n/a 0.008 0.024 0.0 n/a 0.156 0.004 0.007 n/a n/a 0.0 1.187 2.374
Vitamin B-6 (mg) 0.282 0.0 0.0 0.001 n/a 0.016 0.012 0.0 0.0 0.018 0.005 0.005 n/a n/a 0.0 0.34 0.68
Folate (mcg) 77.503 0.0 0.0 0.102 n/a 0.039 1.12 0.0 0.0 2.4 0.498 4.275 n/a n/a 0.0 85.937 171.874
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.11 n/a 0.0 n/a n/a 0.0 0.11 0.22
Choline (mg) 24.3 0.0 0.0 0.3 n/a 0.3 1.5 0.0 0.0 10.1 n/a 0.5 n/a n/a 0.0 36.9 73.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.035 0.0 0.0 0.0 n/a 0.001 0.007 0.0 n/a 0.018 0.0 n/a n/a n/a 0.0 0.062 0.124
Threonine (g) 0.141 0.0 0.0 0.0 n/a 0.002 0.02 0.0 n/a 0.054 0.001 n/a n/a n/a 0.0 0.219 0.438
Isoleucine (g) 0.176 0.0 0.0 0.0 n/a 0.003 0.024 0.0 n/a 0.072 0.002 n/a n/a n/a 0.0 0.277 0.554
Leucine (g) 0.211 0.0 0.0 0.001 n/a 0.004 0.04 0.0 n/a 0.12 0.002 n/a n/a n/a 0.0 0.378 0.756
Lysine (g) 0.176 0.0 0.0 0.001 n/a 0.004 0.029 0.0 n/a 0.096 0.002 n/a n/a n/a 0.0 0.307 0.614
Methionine (g) 0.035 0.0 0.0 0.0 n/a 0.001 0.007 0.0 n/a 0.03 0.0 n/a n/a n/a 0.0 0.074 0.148
Cystine (g) 0.035 0.0 0.0 0.0 n/a 0.001 0.009 0.0 n/a 0.012 n/a n/a n/a n/a 0.0 0.057 0.114
Phenylalanine (g) 0.141 0.0 0.0 0.0 n/a 0.002 0.026 0.0 n/a 0.06 0.001 n/a n/a n/a 0.0 0.231 0.462
Tyrosine (g) 0.106 0.0 0.0 0.0 n/a 0.001 0.018 0.0 n/a 0.06 0.001 n/a n/a n/a 0.0 0.186 0.372
Valine (g) 0.176 0.0 0.0 0.001 n/a 0.004 0.025 0.0 n/a 0.084 0.002 n/a n/a n/a 0.0 0.291 0.582
Arginine (g) 0.211 0.0 0.0 0.0 n/a 0.008 0.034 0.0 n/a 0.042 0.003 n/a n/a n/a 0.0 0.299 0.598
Histidine (g) 0.07 0.0 0.0 0.0 n/a 0.001 0.013 0.0 n/a 0.036 0.001 n/a n/a n/a 0.0 0.122 0.244
Alanine (g) 0.176 0.0 0.0 0.0 n/a 0.002 0.022 0.0 n/a 0.042 0.002 n/a n/a n/a 0.0 0.244 0.488
Aspartic acid (g) 0.564 0.0 0.0 0.002 n/a 0.006 0.054 0.0 n/a 0.096 0.003 n/a n/a n/a 0.0 0.725 1.45
Glutamic acid (g) 0.669 0.0 0.0 0.001 n/a 0.011 0.118 0.0 n/a 0.258 0.008 n/a n/a n/a 0.0 1.065 2.13
Glycine (g) 0.141 0.0 0.0 0.0 n/a 0.003 0.022 0.0 n/a 0.024 0.002 n/a n/a n/a 0.0 0.192 0.384
Proline (g) 0.141 0.0 0.0 0.0 n/a 0.001 0.037 0.0 n/a 0.12 0.002 n/a n/a n/a 0.0 0.302 0.604
Serine (g) 0.141 0.0 0.0 0.0 n/a 0.002 0.029 0.0 n/a 0.066 0.002 n/a n/a n/a 0.0 0.24 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82.2 0.0 0.0 n/a n/a 0.0 82.2 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.932 0.0 0.002 n/a 0.001 0.001 0.32 0.0 13.818 0.0 0.007 n/a n/a 1.141 16.327 32.654
Phytosterols (mg) 24.66 14.918 0.0 0.14 n/a n/a n/a 19.463 n/a n/a 0.073 0.675 n/a n/a 13.973 73.9 147.8
Monounsaturated Fat (g) 0.07 4.925 0.0 0.001 n/a 0.0 0.001 0.893 0.0 6.414 0.0 0.01 n/a n/a 3.119 15.433 30.866
Polyunsaturated (g) 0.282 0.71 0.0 0.001 n/a 0.003 0.002 0.938 0.0 0.822 0.001 0.026 n/a n/a 2.16 4.945 9.89