Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Blue Irish cheese and cider sorbet
1/2 pt of lemon sorbet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blue
0.0g 		apple cider
248.0g 		blue
113.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.25 24.27 24.52 24.52
Total Fat (g) n/a 0.32 32.59 32.91 32.91
Carbohydrates (g) n/a 28.02 2.65 30.68 30.68
Ash (g) n/a n/a 5.79 5.79 5.79
Calories (kcal) n/a 114.08 400.302 514.382 514.382
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 218.84 48.09 266.93 266.93
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 23.86 0.57 24.42 24.42
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 0.0 0.5 0.5
Calcium (mg) n/a 19.84 598.752 618.592 618.592
Iron (mg) n/a 0.3 0.35 0.65 0.65
Magnesium (mg) n/a 12.4 26.082 38.482 38.482
Phosphorus (mg) n/a 17.36 438.858 456.218 456.218
Potassium (mg) n/a 250.48 290.304 540.784 540.784
Sodium (mg) n/a 9.92 1581.93 1591.85 1591.85
Zinc (mg) n/a 0.05 3.02 3.07 3.07
Copper (mg) n/a 0.025 0.045 0.07 0.07
Manganese (mg) n/a n/a 0.011 0.011 0.011
Selenium (mcg) n/a 0.2 16.4 16.7 16.7
Vitamin A, IU (IU) n/a n/a 865.242 865.242 865.242
Retinol (mcg) n/a 0.0 217.728 217.728 217.728
Vitamin A, RAE (mcg_RAE) n/a 0.0 224.532 224.532 224.532
Beta Carotene (mcg) n/a 0.0 83.916 83.916 83.916
Vitamin E (mg) n/a 0.02 0.28 0.31 0.31
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 39.68 0.0 39.68 39.68
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.2 0.0 2.2 2.2
Thiamin (mg) n/a 0.05 0.034 0.084 0.084
Riboflavin (mg) n/a 0.05 0.431 0.481 0.481
Niacin (mg) n/a 0.174 1.157 1.33 1.33
Pantothenic acid (mg) n/a n/a 1.962 1.962 1.962
Vitamin B-6 (mg) n/a 0.05 0.193 0.242 0.242
Folate (mcg) n/a 0.0 40.824 40.824 40.824
Vitamin B-12 (mcg) n/a 0.0 1.38 1.38 1.38
Choline (mg) n/a 4.5 17.5 21.9 21.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.352 0.352 0.352
Threonine (g) n/a n/a 0.896 0.896 0.896
Isoleucine (g) n/a n/a 1.27 1.27 1.27
Leucine (g) n/a n/a 2.177 2.177 2.177
Lysine (g) n/a n/a 2.098 2.098 2.098
Methionine (g) n/a n/a 0.658 0.658 0.658
Cystine (g) n/a n/a 0.125 0.125 0.125
Phenylalanine (g) n/a n/a 1.236 1.236 1.236
Tyrosine (g) n/a n/a 1.474 1.474 1.474
Valine (g) n/a n/a 1.769 1.769 1.769
Arginine (g) n/a n/a 0.805 0.805 0.805
Histidine (g) n/a n/a 0.862 0.862 0.862
Alanine (g) n/a n/a 0.726 0.726 0.726
Aspartic acid (g) n/a n/a 1.633 1.633 1.633
Glutamic acid (g) n/a n/a 5.874 5.874 5.874
Glycine (g) n/a n/a 0.465 0.465 0.465
Proline (g) n/a n/a 2.381 2.381 2.381
Serine (g) n/a n/a 1.27 1.27 1.27
Cholesterol (mg) n/a 0.0 85.05 85.05 85.05
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.05 21.172 21.221 21.221
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.025 8.823 8.847 8.847
Polyunsaturated (g) n/a 0.099 0.907 1.006 1.006