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Receta Seared Salmon With Thai Vegetables
by Global Cookbook

Seared Salmon With Thai Vegetables
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Ingredientes

  •     Thai Vegetables (see recipe)
  • 1 tsp chili pwdr
  • 1 tsp curry pwdr
  • 1 tsp grnd coriander
  • 1 tsp grnd cumin
  • 1 tsp mustard pwdr
  • 1 tsp salt
  • 1 tsp sugar
  • 4 x salmon fillets with skin - (6 to 7 ounce ea)
  • 6 Tbsp. rice vinegar
  • 3 Tbsp. soy sauce
  • 2 Tbsp. oriental sesame oil
  • 2 Tbsp. minced fresh cilantro
  • 1 Tbsp. finely-minced peeled fresh ginger
  • 1 tsp sugar
  • 1 Tbsp. butter
  • 1 c. basmati rice
  • 1 c. water
  • 2/3 c. canned unsweetened coconut lowfat milk
  • 2 Tbsp. vegetable oil
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Direcciones

  1. For Salmon: Mix first 7 ingredients in small bowl to blend. Place salmon fillets, skin-side down, on rimmed baking sheet. Sprinkle 1 1/2 tsp. spice mix over each fillet. Cover with plastic and chill at least 3 hrs or possibly overnight.
  2. For Dressing: Whisk vinegar and next 5 ingredients in small bowl to blend.
  3. For Rice: Heat butter in heavy large saucepan over medium heat. Add in rice and saute/fry till rice begins to turn opaque, about 2 min. Stir in 1 c. water and coconut lowfat milk and bring to boil. Cover and reduce heat to low; cook till rice is cooked through and liquid is absorbed, about 18 min. Season to taste with salt and pepper.
  4. Meanwhile, heat vegetable oil in heavy large skillet over medium-high heat. Add in salmon fillets, flesh-side down, to skillet. Sear till brown and crisp, about 3 min. Turn fillets over and sear skin side till salmon is just cooked through, about 3 min.
  5. Spoon rice onto plates, dividing equally. Top each serving with seared salmon fillet, then Thai Vegetables. Drizzle dressing around and serve immediately, passing extra dressing separately.
  6. This recipe yields 4 servings.
  7. Comments: "I have just returned from London, where I stayed at the beautiful Lanesborough hotel across from Hyde Park," writes Marjorie Wordingham of Mequon, Wisconsin. "I had the most delicious salmon with Thai-style vegetables and rice at its restaurant, The Conservatory."