Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Thai-style chili sauce
1/2 c. Fermented black beans rinsed
    Salt to taste
    Freshly-grnd black pepper to taste
2 Tbsp. Vegetable or possibly peanut oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
garlic
0.76g
ginger
0.58g
shallots
4.4g
sesame oil
13.63g
canola oil
40.88g
vinegar
30.0g
soy sauce
8.0g
honey
3.53g
cilantro
0.85g
scallops
90.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 0.11 0.0 0.0 0.0 0.5 0.01 0.02 15.1 n/a 15.8 63.2
Total Fat (g) 0.0 0.0 0.0 13.63 40.88 0.0 0.0 0.0 0.0 0.68 n/a 55.2 220.8
Carbohydrates (g) 0.25 0.1 0.74 0.0 0.0 0.28 0.61 2.91 0.03 2.12 n/a 7.05 28.2
Ash (g) 0.01 0.0 0.04 0.0 0.0 n/a 1.22 0.01 0.01 1.38 n/a 2.67 10.68
Calories (kcal) 1.134 0.465 3.168 120.445 361.335 6.3 4.24 10.739 0.196 79.2 n/a 587.222 2348.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.26 n/a n/a n/a 1.26 5.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.45 n/a n/a n/a 1.45 5.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.45 0.46 3.51 0.0 0.0 28.14 5.66 0.6 0.78 70.71 n/a 110.32 441.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.01 n/a 0.0 0.0 0.12 0.14 2.9 0.01 0.0 n/a 3.18 12.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 1.378 0.093 1.628 0.0 0.0 2.1 1.52 0.212 0.57 21.6 n/a 29.1 116.4
Iron (mg) 0.01 0.0 0.05 0.0 0.0 0.06 0.15 0.01 0.02 0.26 n/a 0.57 2.28
Magnesium (mg) 0.19 0.25 0.924 0.0 0.0 1.5 3.44 0.071 0.221 50.4 n/a 56.996 227.984
Phosphorus (mg) 1.165 0.198 2.64 0.0 0.0 2.4 10.0 0.141 0.408 197.1 n/a 214.052 856.208
Potassium (mg) 3.053 2.412 14.696 0.0 0.0 21.9 17.36 1.837 4.429 289.8 n/a 355.486 1421.944
Sodium (mg) 0.129 0.076 0.528 0.0 0.0 1.5 450.96 0.141 0.391 144.9 n/a 598.625 2394.5
Zinc (mg) 0.01 0.0 0.02 0.0 0.0 0.01 0.04 0.01 0.0 0.86 n/a 0.95 3.8
Copper (mg) 0.002 0.001 0.004 0.0 0.0 0.003 0.008 0.001 0.002 0.045 n/a 0.067 0.268
Manganese (mg) 0.013 0.001 0.013 n/a 0.0 n/a 0.034 0.003 0.004 0.081 n/a 0.148 0.592
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 20.0 n/a 20.3 81.2
Vitamin A, IU (IU) 0.069 0.0 52.36 0.0 0.0 n/a 0.0 0.0 57.358 45.0 n/a 154.787 619.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 n/a 13.5 54.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.64 0.0 0.0 0.0 0.0 0.0 2.865 13.5 n/a 19.005 76.02
Beta Carotene (mcg) 0.038 0.0 n/a 0.0 0.0 0.0 0.0 0.0 33.405 0.0 n/a 33.443 133.772
Vitamin E (mg) 0.0 0.0 n/a 0.19 7.14 0.0 0.0 0.0 0.02 0.0 n/a 7.35 29.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.122 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.353 0.0 n/a 7.474 29.896
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 11.18 n/a n/a n/a n/a 0.0 n/a 11.18 44.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.4 1.6
Vitamin C (mg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 2.7 n/a 3.6 14.4
Thiamin (mg) 0.002 0.0 0.003 0.0 0.0 0.0 0.002 0.0 0.001 0.009 n/a 0.016 0.064
Riboflavin (mg) 0.001 0.0 0.001 0.0 0.0 0.0 0.014 0.001 0.001 0.063 n/a 0.081 0.324
Niacin (mg) 0.005 0.004 0.009 0.0 0.0 0.0 0.176 0.004 0.009 1.035 n/a 1.243 4.972
Pantothenic acid (mg) 0.005 0.001 0.013 0.0 0.0 n/a 0.024 0.002 0.005 0.126 n/a 0.176 0.704
Vitamin B-6 (mg) 0.009 0.001 0.015 0.0 0.0 0.0 0.012 0.001 0.001 0.135 n/a 0.175 0.7
Folate (mcg) 0.023 0.064 1.496 0.0 0.0 0.0 1.12 0.071 0.527 14.4 n/a 17.7 70.8
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.38 n/a 1.38 5.52
Choline (mg) 0.2 0.2 n/a 0.0 0.1 0.0 1.5 0.1 0.1 58.5 n/a 60.6 242.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.001 0.0 n/a n/a 0.007 0.0 n/a 0.171 n/a 0.18 0.72
Threonine (g) 0.001 0.0 0.004 0.0 n/a n/a 0.02 0.0 n/a 0.648 n/a 0.674 2.696
Isoleucine (g) 0.002 0.0 0.005 0.0 n/a n/a 0.024 0.0 n/a 0.657 n/a 0.688 2.752
Leucine (g) 0.002 0.0 0.007 0.0 n/a n/a 0.04 0.0 n/a 1.062 n/a 1.112 4.448
Lysine (g) 0.002 0.0 0.006 0.0 n/a n/a 0.029 0.0 n/a 1.125 n/a 1.162 4.648
Methionine (g) 0.001 0.0 0.001 0.0 n/a n/a 0.007 0.0 n/a 0.342 n/a 0.351 1.404
Cystine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.009 0.0 n/a 0.198 n/a 0.207 0.828
Phenylalanine (g) 0.001 0.0 0.004 0.0 n/a n/a 0.026 0.0 n/a 0.54 n/a 0.572 2.288
Tyrosine (g) 0.001 0.0 0.003 0.0 n/a n/a 0.018 0.0 n/a 0.486 n/a 0.509 2.036
Valine (g) 0.002 0.0 0.005 0.0 n/a n/a 0.025 0.0 n/a 0.657 n/a 0.69 2.76
Arginine (g) 0.005 0.0 0.008 0.0 n/a n/a 0.034 0.0 n/a 1.098 n/a 1.146 4.584
Histidine (g) 0.001 0.0 0.002 0.0 n/a n/a 0.013 0.0 n/a 0.288 n/a 0.304 1.216
Alanine (g) 0.001 0.0 0.005 0.0 n/a n/a 0.022 0.0 n/a 0.918 n/a 0.947 3.788
Aspartic acid (g) 0.004 0.001 0.01 0.0 n/a n/a 0.054 0.001 n/a 1.458 n/a 1.528 6.112
Glutamic acid (g) 0.006 0.001 0.023 0.0 n/a n/a 0.118 0.001 n/a 2.052 n/a 2.201 8.804
Glycine (g) 0.002 0.0 0.005 0.0 n/a n/a 0.022 0.0 n/a 0.945 n/a 0.975 3.9
Proline (g) 0.001 0.0 0.007 0.0 n/a n/a 0.037 0.003 n/a 0.621 n/a 0.669 2.676
Serine (g) 0.001 0.0 0.005 0.0 n/a n/a 0.029 0.0 n/a 0.675 n/a 0.711 2.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.7 n/a 29.7 118.8
Trans Fat (g) n/a n/a n/a n/a 0.164 n/a n/a n/a n/a n/a n/a 0.164 0.656
Saturated Fat (g) 0.001 0.001 0.001 1.935 3.012 0.0 0.001 0.0 0.0 0.072 n/a 5.023 20.092
Phytosterols (mg) n/a 0.087 0.22 117.856 n/a n/a n/a n/a 0.043 n/a n/a 118.206 472.824
Monounsaturated Fat (g) 0.0 0.001 0.0 5.409 25.866 0.0 0.001 0.0 0.002 0.036 n/a 31.315 125.26
Polyunsaturated (g) 0.002 0.001 0.002 5.682 11.502 0.0 0.002 0.0 0.0 0.234 n/a 17.424 69.696