Receta Seared Scallops With Choucroute Of Bacon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
scallops
90.0g |
peas
6.89g |
carrot
14.24g |
chicken stock
14.79g |
chicken stock
59.15g |
bacon
14.5g |
cream
30.0g |
butter
3.55g |
parsley
57.0g |
grape
36.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.1 | 0.37 | 0.13 | 0.15 | 0.59 | 1.68 | 0.62 | 0.03 | 1.69 | 0.26 | 20.63 | 82.52 |
Total Fat (g) | 0.68 | 0.03 | 0.03 | 0.01 | 0.06 | 6.53 | 11.1 | 2.88 | 0.45 | 0.06 | 21.84 | 87.36 |
Carbohydrates (g) | 2.12 | 1.0 | 1.36 | 0.06 | 0.24 | 0.1 | 0.84 | 0.0 | 3.61 | 6.56 | 15.88 | 63.52 |
Ash (g) | 1.38 | 0.06 | 0.14 | 0.1 | 0.41 | 0.36 | 0.14 | 0.07 | 1.25 | 0.17 | 4.09 | 16.36 |
Calories (kcal) | 79.2 | 5.579 | 5.838 | 1.035 | 4.14 | 66.41 | 103.5 | 25.454 | 20.52 | 25.006 | 336.682 | 1346.728 |
Starch (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.8 |
Sucrose (g) | n/a | 0.34 | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.91 | 3.64 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 2.61 | 2.7 | 10.8 |
Fructose (g) | n/a | 0.03 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 2.95 | 3.05 | 12.2 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.71 | 5.43 | 12.57 | 14.46 | 57.85 | 5.83 | 17.31 | 0.56 | 49.99 | 29.19 | 263.91 | 1055.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.39 | 0.67 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.48 | 5.61 | 7.2 | 28.8 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 3.3 | 13.2 |
Calcium (mg) | 21.6 | 1.722 | 4.699 | 0.887 | 3.549 | 0.87 | 19.5 | 0.852 | 78.66 | 3.624 | 135.963 | 543.852 |
Iron (mg) | 0.26 | 0.1 | 0.04 | 0.03 | 0.12 | 0.07 | 0.01 | 0.0 | 3.53 | 0.13 | 4.3 | 17.2 |
Magnesium (mg) | 50.4 | 2.273 | 1.709 | 0.148 | 0.591 | 1.74 | 2.1 | 0.071 | 28.5 | 2.537 | 90.069 | 360.276 |
Phosphorus (mg) | 197.1 | 7.439 | 4.984 | 1.922 | 7.689 | 27.26 | 18.6 | 0.852 | 33.06 | 7.248 | 306.154 | 1224.616 |
Potassium (mg) | 289.8 | 16.806 | 45.568 | 11.83 | 47.318 | 30.16 | 22.5 | 0.852 | 315.78 | 69.218 | 849.832 | 3399.328 |
Sodium (mg) | 144.9 | 0.344 | 9.826 | 23.364 | 93.453 | 120.785 | 11.4 | 20.448 | 31.92 | 0.725 | 457.165 | 1828.66 |
Zinc (mg) | 0.86 | 0.09 | 0.03 | 0.01 | 0.04 | 0.17 | 0.07 | 0.0 | 0.61 | 0.03 | 1.9 | 7.6 |
Copper (mg) | 0.045 | 0.012 | 0.007 | 0.004 | 0.018 | 0.01 | 0.003 | 0.0 | 0.086 | 0.047 | 0.232 | 0.928 |
Manganese (mg) | 0.081 | 0.028 | 0.02 | 0.007 | 0.03 | 0.003 | 0.0 | 0.0 | 0.091 | 0.025 | 0.286 | 1.144 |
Selenium (mcg) | 20.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 0.0 | 0.1 | 0.0 | 23.3 | 93.2 |
Vitamin A, IU (IU) | 45.0 | 52.689 | 2378.934 | 0.0 | 0.0 | 5.365 | 441.0 | 88.715 | 4801.68 | 23.918 | 7837.302 | 31349.208 |
Retinol (mcg) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 121.5 | 23.821 | 0.0 | 0.0 | 160.416 | 641.664 |
Vitamin A, RAE (mcg_RAE) | 13.5 | 2.617 | 118.904 | 0.0 | 0.0 | 1.595 | 123.3 | 24.282 | 239.97 | 1.087 | 525.255 | 2101.02 |
Beta Carotene (mcg) | 0.0 | 30.925 | 1179.784 | 0.0 | 0.0 | 0.0 | 21.6 | 5.609 | 2880.78 | 14.134 | 4132.831 | 16531.324 |
Vitamin E (mg) | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.04 | 0.32 | 0.08 | 0.43 | 0.07 | 1.04 | 4.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 15.6 | 1.988 | n/a | n/a | 17.588 | 70.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.568 |
Lutein + zeaxanthin (mcg) | 0.0 | 170.603 | 36.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3169.77 | 26.093 | 3402.921 | 13611.684 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.07 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.3 | 0.03 | 0.4 | 1.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 2.8 | 0.8 | 1.0 | 4.1 | 0.0 | 0.2 | 0.0 | 75.8 | 3.9 | 91.4 | 365.6 |
Thiamin (mg) | 0.009 | 0.019 | 0.01 | 0.0 | 0.0 | 0.041 | 0.006 | 0.0 | 0.051 | 0.025 | 0.161 | 0.644 |
Riboflavin (mg) | 0.063 | 0.009 | 0.009 | 0.001 | 0.006 | 0.016 | 0.033 | 0.001 | 0.057 | 0.025 | 0.22 | 0.88 |
Niacin (mg) | 1.035 | 0.144 | 0.14 | 0.075 | 0.302 | 0.555 | 0.012 | 0.001 | 0.747 | 0.069 | 3.08 | 12.32 |
Pantothenic acid (mg) | 0.126 | 0.007 | 0.038 | 0.001 | 0.006 | 0.075 | 0.078 | 0.004 | 0.228 | 0.018 | 0.582 | 2.328 |
Vitamin B-6 (mg) | 0.135 | 0.012 | 0.02 | 0.001 | 0.006 | 0.03 | 0.009 | 0.0 | 0.051 | 0.033 | 0.297 | 1.188 |
Folate (mcg) | 14.4 | 4.477 | 2.706 | 0.0 | 0.0 | 0.29 | 1.2 | 0.107 | 86.64 | 0.725 | 110.544 | 442.176 |
Vitamin B-12 (mcg) | 1.38 | 0.0 | 0.0 | 0.01 | 0.02 | 0.1 | 0.05 | 0.01 | 0.0 | 0.0 | 1.57 | 6.28 |
Choline (mg) | 58.5 | 2.0 | 1.3 | n/a | n/a | 6.8 | 5.0 | 0.7 | 7.3 | 2.0 | 83.5 | 334.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.171 | 0.003 | 0.001 | n/a | n/a | 0.015 | 0.009 | 0.0 | 0.029 | 0.004 | 0.231 | 0.924 |
Threonine (g) | 0.648 | 0.014 | 0.027 | n/a | n/a | 0.065 | 0.027 | 0.001 | 0.068 | 0.007 | 0.858 | 3.432 |
Isoleucine (g) | 0.657 | 0.014 | 0.011 | n/a | n/a | 0.078 | 0.036 | 0.002 | 0.068 | 0.004 | 0.87 | 3.48 |
Leucine (g) | 1.062 | 0.022 | 0.014 | n/a | n/a | 0.131 | 0.06 | 0.003 | 0.114 | 0.007 | 1.413 | 5.652 |
Lysine (g) | 1.125 | 0.022 | 0.014 | n/a | n/a | 0.139 | 0.048 | 0.002 | 0.103 | 0.011 | 1.464 | 5.856 |
Methionine (g) | 0.342 | 0.006 | 0.003 | n/a | n/a | 0.038 | 0.015 | 0.001 | 0.023 | 0.004 | 0.43 | 1.72 |
Cystine (g) | 0.198 | 0.002 | 0.011 | n/a | n/a | 0.019 | 0.006 | 0.0 | 0.006 | 0.004 | 0.246 | 0.984 |
Phenylalanine (g) | 0.54 | 0.014 | 0.009 | n/a | n/a | 0.067 | 0.03 | 0.001 | 0.086 | 0.007 | 0.753 | 3.012 |
Tyrosine (g) | 0.486 | 0.008 | 0.006 | n/a | n/a | 0.052 | 0.03 | 0.001 | 0.046 | 0.004 | 0.632 | 2.528 |
Valine (g) | 0.657 | 0.017 | 0.01 | n/a | n/a | 0.09 | 0.042 | 0.002 | 0.097 | 0.007 | 0.922 | 3.688 |
Arginine (g) | 1.098 | 0.03 | 0.013 | n/a | n/a | 0.109 | 0.021 | 0.001 | 0.068 | 0.047 | 1.387 | 5.548 |
Histidine (g) | 0.288 | 0.008 | 0.006 | n/a | n/a | 0.064 | 0.018 | 0.001 | 0.034 | 0.007 | 0.425 | 1.7 |
Alanine (g) | 0.918 | 0.017 | 0.016 | n/a | n/a | 0.107 | 0.021 | 0.001 | 0.114 | 0.007 | 1.201 | 4.804 |
Aspartic acid (g) | 1.458 | 0.034 | 0.027 | n/a | n/a | 0.158 | 0.048 | 0.002 | 0.165 | 0.014 | 1.907 | 7.628 |
Glutamic acid (g) | 2.052 | 0.051 | 0.053 | n/a | n/a | 0.248 | 0.129 | 0.006 | 0.143 | 0.029 | 2.71 | 10.84 |
Glycine (g) | 0.945 | 0.012 | 0.007 | n/a | n/a | 0.117 | 0.012 | 0.001 | 0.086 | 0.007 | 1.187 | 4.748 |
Proline (g) | 0.621 | 0.012 | 0.007 | n/a | n/a | 0.093 | 0.06 | 0.003 | 0.12 | 0.029 | 0.944 | 3.776 |
Serine (g) | 0.675 | 0.012 | 0.007 | n/a | n/a | 0.064 | 0.033 | 0.002 | 0.08 | 0.007 | 0.88 | 3.52 |
Cholesterol (mg) | 29.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9.86 | 41.1 | 7.633 | 0.0 | 0.0 | 88.293 | 353.172 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.005 | 0.006 | 0.004 | 0.018 | 2.174 | 6.909 | 1.824 | 0.074 | 0.018 | 11.103 | 44.412 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.85 | 1.45 | 4.3 | 17.2 |
Monounsaturated Fat (g) | 0.036 | 0.003 | 0.001 | 0.007 | 0.03 | 2.907 | 3.207 | 0.746 | 0.171 | 0.004 | 7.112 | 28.448 |
Polyunsaturated (g) | 0.234 | 0.013 | 0.017 | 0.003 | 0.012 | 0.729 | 0.411 | 0.108 | 0.068 | 0.018 | 1.614 | 6.456 |