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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. choucroute, (as per separate recipe)
    Bacon Foam
    Parsley Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
scallops
90.0g
peas
6.89g
carrot
14.24g
chicken stock
14.79g
chicken stock
59.15g
bacon
14.5g
cream
30.0g
butter
3.55g
parsley
57.0g
grape
36.24g
Total Per Serving Total for Recipe
Protein (g) 15.1 0.37 0.13 0.15 0.59 1.68 0.62 0.03 1.69 0.26 20.63 82.52
Total Fat (g) 0.68 0.03 0.03 0.01 0.06 6.53 11.1 2.88 0.45 0.06 21.84 87.36
Carbohydrates (g) 2.12 1.0 1.36 0.06 0.24 0.1 0.84 0.0 3.61 6.56 15.88 63.52
Ash (g) 1.38 0.06 0.14 0.1 0.41 0.36 0.14 0.07 1.25 0.17 4.09 16.36
Calories (kcal) 79.2 5.579 5.838 1.035 4.14 66.41 103.5 25.454 20.52 25.006 336.682 1346.728
Starch (g) n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.2 0.8
Sucrose (g) n/a 0.34 0.51 n/a n/a n/a n/a n/a n/a 0.05 0.91 3.64
Glucose (dextrose) (g) n/a 0.01 0.08 n/a n/a n/a n/a n/a n/a 2.61 2.7 10.8
Fructose (g) n/a 0.03 0.08 n/a n/a n/a n/a n/a n/a 2.95 3.05 12.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.71 5.43 12.57 14.46 57.85 5.83 17.31 0.56 49.99 29.19 263.91 1055.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.39 0.67 0.0 0.0 0.0 0.03 0.0 0.48 5.61 7.2 28.8
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.1 0.2 0.0 0.0 0.0 1.9 0.3 3.3 13.2
Calcium (mg) 21.6 1.722 4.699 0.887 3.549 0.87 19.5 0.852 78.66 3.624 135.963 543.852
Iron (mg) 0.26 0.1 0.04 0.03 0.12 0.07 0.01 0.0 3.53 0.13 4.3 17.2
Magnesium (mg) 50.4 2.273 1.709 0.148 0.591 1.74 2.1 0.071 28.5 2.537 90.069 360.276
Phosphorus (mg) 197.1 7.439 4.984 1.922 7.689 27.26 18.6 0.852 33.06 7.248 306.154 1224.616
Potassium (mg) 289.8 16.806 45.568 11.83 47.318 30.16 22.5 0.852 315.78 69.218 849.832 3399.328
Sodium (mg) 144.9 0.344 9.826 23.364 93.453 120.785 11.4 20.448 31.92 0.725 457.165 1828.66
Zinc (mg) 0.86 0.09 0.03 0.01 0.04 0.17 0.07 0.0 0.61 0.03 1.9 7.6
Copper (mg) 0.045 0.012 0.007 0.004 0.018 0.01 0.003 0.0 0.086 0.047 0.232 0.928
Manganese (mg) 0.081 0.028 0.02 0.007 0.03 0.003 0.0 0.0 0.091 0.025 0.286 1.144
Selenium (mcg) 20.0 0.1 0.0 0.0 0.0 2.9 0.2 0.0 0.1 0.0 23.3 93.2
Vitamin A, IU (IU) 45.0 52.689 2378.934 0.0 0.0 5.365 441.0 88.715 4801.68 23.918 7837.302 31349.208
Retinol (mcg) 13.5 0.0 0.0 0.0 0.0 1.595 121.5 23.821 0.0 0.0 160.416 641.664
Vitamin A, RAE (mcg_RAE) 13.5 2.617 118.904 0.0 0.0 1.595 123.3 24.282 239.97 1.087 525.255 2101.02
Beta Carotene (mcg) 0.0 30.925 1179.784 0.0 0.0 0.0 21.6 5.609 2880.78 14.134 4132.831 16531.324
Vitamin E (mg) 0.0 0.01 0.09 0.0 0.0 0.04 0.32 0.08 0.43 0.07 1.04 4.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.6 1.988 n/a n/a 17.588 70.352
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.568
Lutein + zeaxanthin (mcg) 0.0 170.603 36.454 0.0 0.0 0.0 0.0 0.0 3169.77 26.093 3402.921 13611.684
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 0.0 n/a n/a 0.01 n/a 0.0 0.3 0.03 0.4 1.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 2.8 0.8 1.0 4.1 0.0 0.2 0.0 75.8 3.9 91.4 365.6
Thiamin (mg) 0.009 0.019 0.01 0.0 0.0 0.041 0.006 0.0 0.051 0.025 0.161 0.644
Riboflavin (mg) 0.063 0.009 0.009 0.001 0.006 0.016 0.033 0.001 0.057 0.025 0.22 0.88
Niacin (mg) 1.035 0.144 0.14 0.075 0.302 0.555 0.012 0.001 0.747 0.069 3.08 12.32
Pantothenic acid (mg) 0.126 0.007 0.038 0.001 0.006 0.075 0.078 0.004 0.228 0.018 0.582 2.328
Vitamin B-6 (mg) 0.135 0.012 0.02 0.001 0.006 0.03 0.009 0.0 0.051 0.033 0.297 1.188
Folate (mcg) 14.4 4.477 2.706 0.0 0.0 0.29 1.2 0.107 86.64 0.725 110.544 442.176
Vitamin B-12 (mcg) 1.38 0.0 0.0 0.01 0.02 0.1 0.05 0.01 0.0 0.0 1.57 6.28
Choline (mg) 58.5 2.0 1.3 n/a n/a 6.8 5.0 0.7 7.3 2.0 83.5 334.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.171 0.003 0.001 n/a n/a 0.015 0.009 0.0 0.029 0.004 0.231 0.924
Threonine (g) 0.648 0.014 0.027 n/a n/a 0.065 0.027 0.001 0.068 0.007 0.858 3.432
Isoleucine (g) 0.657 0.014 0.011 n/a n/a 0.078 0.036 0.002 0.068 0.004 0.87 3.48
Leucine (g) 1.062 0.022 0.014 n/a n/a 0.131 0.06 0.003 0.114 0.007 1.413 5.652
Lysine (g) 1.125 0.022 0.014 n/a n/a 0.139 0.048 0.002 0.103 0.011 1.464 5.856
Methionine (g) 0.342 0.006 0.003 n/a n/a 0.038 0.015 0.001 0.023 0.004 0.43 1.72
Cystine (g) 0.198 0.002 0.011 n/a n/a 0.019 0.006 0.0 0.006 0.004 0.246 0.984
Phenylalanine (g) 0.54 0.014 0.009 n/a n/a 0.067 0.03 0.001 0.086 0.007 0.753 3.012
Tyrosine (g) 0.486 0.008 0.006 n/a n/a 0.052 0.03 0.001 0.046 0.004 0.632 2.528
Valine (g) 0.657 0.017 0.01 n/a n/a 0.09 0.042 0.002 0.097 0.007 0.922 3.688
Arginine (g) 1.098 0.03 0.013 n/a n/a 0.109 0.021 0.001 0.068 0.047 1.387 5.548
Histidine (g) 0.288 0.008 0.006 n/a n/a 0.064 0.018 0.001 0.034 0.007 0.425 1.7
Alanine (g) 0.918 0.017 0.016 n/a n/a 0.107 0.021 0.001 0.114 0.007 1.201 4.804
Aspartic acid (g) 1.458 0.034 0.027 n/a n/a 0.158 0.048 0.002 0.165 0.014 1.907 7.628
Glutamic acid (g) 2.052 0.051 0.053 n/a n/a 0.248 0.129 0.006 0.143 0.029 2.71 10.84
Glycine (g) 0.945 0.012 0.007 n/a n/a 0.117 0.012 0.001 0.086 0.007 1.187 4.748
Proline (g) 0.621 0.012 0.007 n/a n/a 0.093 0.06 0.003 0.12 0.029 0.944 3.776
Serine (g) 0.675 0.012 0.007 n/a n/a 0.064 0.033 0.002 0.08 0.007 0.88 3.52
Cholesterol (mg) 29.7 0.0 0.0 0.0 0.0 9.86 41.1 7.633 0.0 0.0 88.293 353.172
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.005 0.006 0.004 0.018 2.174 6.909 1.824 0.074 0.018 11.103 44.412
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 2.85 1.45 4.3 17.2
Monounsaturated Fat (g) 0.036 0.003 0.001 0.007 0.03 2.907 3.207 0.746 0.171 0.004 7.112 28.448
Polyunsaturated (g) 0.234 0.013 0.017 0.003 0.012 0.729 0.411 0.108 0.068 0.018 1.614 6.456