Receta Seared Scallops With Lemon And Dill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 14.2g	sea scallops 180.0g	salt 0.0g	shallots 17.6g	wine 59.0g	dill 0.17g	dill 0.12g	lemon juice 7.63g	lemon peel 1.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	0.12	30.2	n/a	0.44	0.04	0.01	0.0	0.03	0.02	0.12	30.98	61.96
Total Fat (g)	11.52	1.37	n/a	0.02	0.0	0.0	0.0	0.0	0.0	11.52	24.43	48.86
Carbohydrates (g)	0.01	4.25	n/a	2.96	1.6	0.01	0.01	0.66	0.16	0.01	9.66	19.32
Ash (g)	0.3	2.75	n/a	0.14	0.14	0.0	0.0	0.02	0.01	0.3	3.67	7.34
Calories (kcal)	101.814	158.4	n/a	12.672	48.97	0.071	0.051	1.906	0.47	101.814	426.168	852.336
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	6.1	n/a	n/a	0.0	0.0	0.0	6.1	12.2
Water (g)	2.25	141.43	n/a	14.04	51.08	0.14	0.1	6.92	0.82	2.25	219.04	438.08
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	n/a	n/a	0.47	n/a	n/a	0.18	0.04	0.01	0.71	1.42
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.2
Calcium (mg)	3.408	43.2	n/a	6.512	4.72	0.344	0.245	0.534	1.34	3.408	63.711	127.422
Iron (mg)	0.0	0.52	n/a	0.21	0.22	0.01	0.01	0.0	0.01	0.0	0.99	1.98
Magnesium (mg)	0.284	100.8	n/a	3.696	6.49	0.091	0.065	0.458	0.15	0.284	112.317	224.634
Phosphorus (mg)	3.408	394.2	n/a	10.56	11.8	0.109	0.078	0.458	0.12	3.408	424.14	848.28
Potassium (mg)	3.408	579.6	n/a	58.784	58.41	1.219	0.871	9.455	1.6	3.408	716.755	1433.51
Sodium (mg)	81.792	289.8	n/a	2.112	2.95	0.101	0.072	0.076	0.06	81.792	458.755	917.51
Zinc (mg)	0.01	1.71	n/a	0.07	0.08	0.0	0.0	0.0	0.0	0.01	1.89	3.78
Copper (mg)	0.0	0.09	n/a	0.016	0.006	0.0	0.0	0.002	0.001	0.0	0.115	0.23
Manganese (mg)	0.0	0.162	n/a	0.051	0.071	0.002	0.001	0.001	n/a	0.0	0.288	0.576
Selenium (mcg)	0.1	40.0	n/a	0.2	0.1	n/a	n/a	0.0	0.0	0.1	40.6	81.2
Vitamin A, IU (IU)	354.858	90.0	n/a	209.44	0.0	12.75	9.107	1.525	0.5	354.858	1033.038	2066.076
Retinol (mcg)	95.282	27.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	95.282	217.564	435.128
Vitamin A, RAE (mcg_RAE)	97.128	27.0	n/a	10.56	0.0	0.638	0.455	0.076	0.03	97.128	233.015	466.03
Beta Carotene (mcg)	22.436	0.0	n/a	n/a	0.0	n/a	n/a	0.229	0.07	22.436	45.171	90.342
Vitamin E (mg)	0.33	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.33	0.67	1.34
Vitamin D (IU)	7.952	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.952	15.904	31.808
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.686	0.18	0.0	0.866	1.732
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.4	n/a	1.4	0.0	0.1	0.1	3.5	1.3	0.0	11.8	23.6
Thiamin (mg)	0.001	0.018	n/a	0.011	0.006	0.0	0.0	0.002	0.001	0.001	0.04	0.08
Riboflavin (mg)	0.004	0.126	n/a	0.004	0.012	0.0	0.0	0.001	0.001	0.004	0.152	0.304
Niacin (mg)	0.006	2.07	n/a	0.035	0.1	0.003	0.002	0.008	0.004	0.006	2.233	4.466
Pantothenic acid (mg)	0.016	0.252	n/a	0.051	0.024	0.001	0.0	0.008	0.003	0.016	0.37	0.74
Vitamin B-6 (mg)	0.0	0.27	n/a	0.062	0.03	0.0	0.0	0.004	0.002	0.0	0.367	0.734
Folate (mcg)	0.426	28.8	n/a	5.984	0.59	0.248	0.177	0.991	0.13	0.426	37.772	75.544
Vitamin B-12 (mcg)	0.02	2.75	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.02	2.8	5.6
Choline (mg)	2.7	117.0	n/a	n/a	3.0	n/a	n/a	0.4	0.1	2.7	125.8	251.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.342	n/a	0.005	n/a	0.0	0.0	n/a	n/a	0.001	0.35	0.7
Threonine (g)	0.006	1.296	n/a	0.018	n/a	0.0	0.0	n/a	n/a	0.006	1.325	2.65
Isoleucine (g)	0.007	1.314	n/a	0.019	n/a	0.0	0.0	n/a	n/a	0.007	1.348	2.696
Leucine (g)	0.011	2.124	n/a	0.026	n/a	0.0	0.0	n/a	n/a	0.011	2.174	4.348
Lysine (g)	0.01	2.25	n/a	0.023	n/a	0.0	0.0	n/a	n/a	0.01	2.293	4.586
Methionine (g)	0.003	0.684	n/a	0.005	n/a	0.0	0.0	n/a	n/a	0.003	0.695	1.39
Cystine (g)	0.001	0.396	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.001	0.399	0.798
Phenylalanine (g)	0.006	1.08	n/a	0.014	n/a	0.0	0.0	n/a	n/a	0.006	1.106	2.212
Tyrosine (g)	0.006	0.972	n/a	0.012	n/a	0.0	0.0	n/a	n/a	0.006	0.996	1.992
Valine (g)	0.009	1.314	n/a	0.019	n/a	0.0	0.0	n/a	n/a	0.009	1.351	2.702
Arginine (g)	0.004	2.196	n/a	0.032	n/a	0.0	0.0	n/a	n/a	0.004	2.237	4.474
Histidine (g)	0.003	0.576	n/a	0.007	n/a	0.0	0.0	n/a	n/a	0.003	0.589	1.178
Alanine (g)	0.004	1.836	n/a	0.019	n/a	0.0	0.0	n/a	n/a	0.004	1.865	3.73
Aspartic acid (g)	0.009	2.916	n/a	0.04	n/a	0.001	0.0	n/a	n/a	0.009	2.974	5.948
Glutamic acid (g)	0.026	4.104	n/a	0.092	n/a	0.0	0.0	n/a	n/a	0.026	4.247	8.494
Glycine (g)	0.003	1.89	n/a	0.021	n/a	0.0	0.0	n/a	n/a	0.003	1.917	3.834
Proline (g)	0.011	1.242	n/a	0.03	n/a	0.0	0.0	n/a	n/a	0.011	1.295	2.59
Serine (g)	0.007	1.35	n/a	0.019	n/a	0.0	0.0	n/a	n/a	0.007	1.384	2.768
Cholesterol (mg)	30.53	59.4	n/a	0.0	0.0	0.0	0.0	0.0	0.0	30.53	120.46	240.92
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.295	0.144	n/a	0.004	0.0	0.0	0.0	0.0	0.0	7.295	14.737	29.474
Phytosterols (mg)	n/a	n/a	n/a	0.88	n/a	n/a	n/a	n/a	0.35	n/a	1.23	2.46
Monounsaturated Fat (g)	2.985	0.072	n/a	0.002	0.0	0.001	0.001	0.0	0.0	2.985	6.046	12.092
Polyunsaturated (g)	0.432	0.468	n/a	0.007	0.0	0.0	0.0	0.0	0.001	0.432	1.34	2.68