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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
2 ounce Parmigiano-Reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
100.0g 		vinegar
60.0g 		tangerine juice
61.75g 		scallops
70.83g 		olive oil
6.75g 		salt
0.0g 		arugula
6.0g 		olive oil
6.75g 		tangerine
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.31 11.89 0.0 n/a 0.15 0.0 0.36 12.71 25.42
Total Fat (g) 0.0 0.0 0.12 0.54 6.75 n/a 0.04 6.75 0.14 14.34 28.68
Carbohydrates (g) 99.98 0.56 6.24 1.67 0.0 n/a 0.22 0.0 5.87 114.54 229.08
Ash (g) 0.0 n/a 0.19 1.08 0.0 n/a 0.08 0.0 n/a 1.35 2.7
Calories (kcal) 387.0 12.6 26.553 62.335 59.67 n/a 1.5 59.67 23.32 632.647 1265.294
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 56.29 54.9 55.66 0.0 n/a 5.5 0.0 37.47 209.84 419.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 0.24 6.11 0.0 0.0 n/a 0.12 0.0 4.66 111.04 222.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.8 1.0 2.0
Calcium (mg) 1.0 4.2 11.115 17.0 0.068 n/a 9.6 0.068 16.28 59.33 118.66
Iron (mg) 0.01 0.12 0.12 0.21 0.04 n/a 0.09 0.04 0.07 0.69 1.38
Magnesium (mg) 0.0 3.0 4.94 39.668 0.0 n/a 2.82 0.0 5.28 55.708 111.416
Phosphorus (mg) 0.0 4.8 8.645 155.129 0.0 n/a 3.12 0.0 8.8 180.494 360.988
Potassium (mg) 2.0 43.8 109.915 228.089 0.068 n/a 22.14 0.068 73.04 479.119 958.238
Sodium (mg) 0.0 3.0 0.618 114.044 0.135 n/a 1.62 0.135 0.88 120.432 240.864
Zinc (mg) 0.0 0.02 0.02 0.67 0.0 n/a 0.03 0.0 0.03 0.77 1.54
Copper (mg) 0.0 0.006 0.019 0.035 0.0 n/a 0.005 0.0 0.018 0.082 0.164
Manganese (mg) 0.0 n/a 0.025 0.064 0.0 n/a 0.019 0.0 n/a 0.108 0.216
Selenium (mcg) 0.6 0.1 0.1 15.7 0.0 n/a 0.0 0.0 0.0 16.5 33.0
Vitamin A, IU (IU) 0.0 n/a 156.228 35.418 0.0 n/a 142.38 0.0 n/a 334.025 668.05
Retinol (mcg) 0.0 0.0 0.0 10.625 0.0 n/a 0.0 0.0 0.0 10.625 21.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.028 10.625 0.0 n/a 7.14 0.0 14.96 40.753 81.506
Beta Carotene (mcg) 0.0 0.0 23.465 0.0 0.0 n/a 85.44 0.0 68.2 177.105 354.21
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.97 n/a 0.03 0.97 0.09 2.13 4.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 102.505 0.0 0.0 n/a 213.3 0.0 60.72 376.525 753.05
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.06 n/a n/a 0.06 n/a 0.11 0.22
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.1 2.1 0.0 n/a 0.9 0.0 11.7 33.9 67.8
Thiamin (mg) 0.0 0.0 0.037 0.007 0.0 n/a 0.002 0.0 0.026 0.073 0.146
Riboflavin (mg) 0.02 0.0 0.012 0.05 0.0 n/a 0.005 0.0 0.018 0.105 0.21
Niacin (mg) 0.0 0.0 0.062 0.815 0.0 n/a 0.019 0.0 0.167 1.062 2.124
Pantothenic acid (mg) 0.0 n/a 0.08 0.099 0.0 n/a 0.026 0.0 n/a 0.206 0.412
Vitamin B-6 (mg) 0.0 0.0 0.025 0.106 0.0 n/a 0.004 0.0 0.035 0.17 0.34
Folate (mcg) 0.0 0.0 3.088 11.334 0.0 n/a 5.82 0.0 7.04 27.281 54.562
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.08 0.0 n/a 0.0 0.0 0.0 1.08 2.16
Choline (mg) 0.0 0.0 3.8 46.0 0.0 n/a 0.9 0.0 4.5 55.3 110.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.135 0.0 n/a n/a 0.0 n/a 0.135 0.27
Threonine (g) n/a n/a 0.006 0.51 0.0 n/a n/a 0.0 n/a 0.516 1.032
Isoleucine (g) n/a n/a 0.006 0.517 0.0 n/a n/a 0.0 n/a 0.523 1.046
Leucine (g) n/a n/a 0.006 0.836 0.0 n/a n/a 0.0 n/a 0.842 1.684
Lysine (g) n/a n/a 0.006 0.885 0.0 n/a n/a 0.0 n/a 0.892 1.784
Methionine (g) n/a n/a 0.0 0.269 0.0 n/a n/a 0.0 n/a 0.269 0.538
Cystine (g) n/a n/a 0.0 0.156 0.0 n/a n/a 0.0 n/a 0.156 0.312
Phenylalanine (g) n/a n/a 0.006 0.425 0.0 n/a n/a 0.0 n/a 0.431 0.862
Tyrosine (g) n/a n/a 0.0 0.383 0.0 n/a n/a 0.0 n/a 0.383 0.766
Valine (g) n/a n/a 0.006 0.517 0.0 n/a n/a 0.0 n/a 0.523 1.046
Arginine (g) n/a n/a 0.019 0.864 0.0 n/a n/a 0.0 n/a 0.883 1.766
Histidine (g) n/a n/a 0.0 0.227 0.0 n/a n/a 0.0 n/a 0.227 0.454
Alanine (g) n/a n/a 0.006 0.723 0.0 n/a n/a 0.0 n/a 0.729 1.458
Aspartic acid (g) n/a n/a 0.031 1.148 0.0 n/a n/a 0.0 n/a 1.178 2.356
Glutamic acid (g) n/a n/a 0.012 1.615 0.0 n/a n/a 0.0 n/a 1.627 3.254
Glycine (g) n/a n/a 0.006 0.744 0.0 n/a n/a 0.0 n/a 0.75 1.5
Proline (g) n/a n/a 0.019 0.489 0.0 n/a n/a 0.0 n/a 0.507 1.014
Serine (g) n/a n/a 0.006 0.531 0.0 n/a n/a 0.0 n/a 0.537 1.074
Cholesterol (mg) 0.0 0.0 0.0 23.376 0.0 n/a 0.0 0.0 0.0 23.376 46.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.057 0.932 n/a 0.005 0.932 0.018 1.956 3.912
Phytosterols (mg) n/a n/a n/a n/a 14.918 n/a n/a 14.918 n/a 29.835 59.67
Monounsaturated Fat (g) 0.0 0.0 0.025 0.028 4.925 n/a 0.003 4.925 0.026 9.932 19.864
Polyunsaturated (g) 0.0 0.0 0.025 0.184 0.71 n/a 0.019 0.71 0.031 1.679 3.358