Receta Seared Sea Scallops With Black Truffle Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken stock
60.0g |
sherry vinegar
7.45g |
truffle oil
3.38g |
salt
0.0g |
oil
0.0g |
sea scallops
180.0g |
chives
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.51 | 0.0 | 0.0 | n/a | n/a | 30.2 | 0.05 | 31.77 | 127.08 |
Total Fat (g) | 0.72 | 0.0 | 3.38 | n/a | n/a | 1.37 | 0.0 | 5.47 | 21.88 |
Carbohydrates (g) | 2.12 | 0.02 | 0.0 | n/a | n/a | 4.25 | 0.17 | 6.56 | 26.24 |
Ash (g) | 0.38 | 0.01 | 0.0 | n/a | n/a | 2.75 | 0.02 | 3.16 | 12.64 |
Calories (kcal) | 21.6 | 1.416 | 29.835 | n/a | n/a | 158.4 | 0.75 | 212.001 | 848.004 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.29 | 7.04 | 0.0 | n/a | n/a | 141.43 | 2.75 | 206.51 | 826.04 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | 1.01 | 4.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 1.8 | 0.447 | 0.034 | n/a | n/a | 43.2 | 1.83 | 47.311 | 189.244 |
Iron (mg) | 0.13 | 0.03 | 0.02 | n/a | n/a | 0.52 | 0.06 | 0.76 | 3.04 |
Magnesium (mg) | 2.4 | 0.298 | 0.0 | n/a | n/a | 100.8 | 0.6 | 104.098 | 416.392 |
Phosphorus (mg) | 16.2 | 0.596 | 0.0 | n/a | n/a | 394.2 | 0.99 | 411.986 | 1647.944 |
Potassium (mg) | 63.0 | 2.906 | 0.034 | n/a | n/a | 579.6 | 7.8 | 653.339 | 2613.356 |
Sodium (mg) | 85.8 | 0.596 | 0.068 | n/a | n/a | 289.8 | 0.12 | 376.384 | 1505.536 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | n/a | n/a | 1.71 | 0.01 | 1.81 | 7.24 |
Copper (mg) | 0.03 | 0.001 | 0.0 | n/a | n/a | 0.09 | 0.002 | 0.123 | 0.492 |
Manganese (mg) | n/a | 0.004 | 0.0 | n/a | n/a | 0.162 | 0.004 | 0.17 | 0.68 |
Selenium (mcg) | 1.3 | n/a | 0.0 | n/a | n/a | 40.0 | 0.0 | 41.3 | 165.2 |
Vitamin A, IU (IU) | 1.8 | 0.0 | 0.0 | n/a | n/a | 90.0 | 120.0 | 211.8 | 847.2 |
Retinol (mcg) | 0.6 | n/a | 0.0 | n/a | n/a | 27.0 | 0.0 | 27.6 | 110.4 |
Vitamin A, RAE (mcg_RAE) | 0.6 | 0.0 | 0.0 | n/a | n/a | 27.0 | 6.0 | 33.6 | 134.4 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 72.0 | 72.0 | 288.0 |
Vitamin E (mg) | 0.02 | n/a | 0.48 | n/a | n/a | 0.0 | 0.01 | 0.51 | 2.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 27.48 | 28.08 | 112.32 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.4 | 1.4 | 6.9 | 27.6 |
Thiamin (mg) | 0.024 | n/a | 0.0 | n/a | n/a | 0.018 | 0.002 | 0.044 | 0.176 |
Riboflavin (mg) | 0.054 | n/a | 0.0 | n/a | n/a | 0.126 | 0.004 | 0.184 | 0.736 |
Niacin (mg) | 0.948 | n/a | 0.0 | n/a | n/a | 2.07 | 0.006 | 3.024 | 12.096 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.252 | 0.002 | 0.254 | 1.016 |
Vitamin B-6 (mg) | 0.036 | n/a | 0.0 | n/a | n/a | 0.27 | 0.002 | 0.308 | 1.232 |
Folate (mcg) | 3.0 | n/a | 0.0 | n/a | n/a | 28.8 | 0.42 | 32.22 | 128.88 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 2.75 | 0.0 | 2.75 | 11.0 |
Choline (mg) | 5.5 | n/a | 0.0 | n/a | n/a | 117.0 | 0.1 | 122.7 | 490.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | n/a | 0.342 | n/a | 0.342 | 1.368 |
Threonine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.296 | n/a | 1.296 | 5.184 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.314 | n/a | 1.314 | 5.256 |
Leucine (g) | n/a | n/a | 0.0 | n/a | n/a | 2.124 | n/a | 2.124 | 8.496 |
Lysine (g) | n/a | n/a | 0.0 | n/a | n/a | 2.25 | n/a | 2.25 | 9.0 |
Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.684 | n/a | 0.684 | 2.736 |
Cystine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.396 | n/a | 0.396 | 1.584 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.08 | n/a | 1.08 | 4.32 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.972 | n/a | 0.972 | 3.888 |
Valine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.314 | n/a | 1.314 | 5.256 |
Arginine (g) | n/a | n/a | 0.0 | n/a | n/a | 2.196 | n/a | 2.196 | 8.784 |
Histidine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.576 | n/a | 0.576 | 2.304 |
Alanine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.836 | n/a | 1.836 | 7.344 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | n/a | 2.916 | n/a | 2.916 | 11.664 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | n/a | 4.104 | n/a | 4.104 | 16.416 |
Glycine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.89 | n/a | 1.89 | 7.56 |
Proline (g) | n/a | n/a | 0.0 | n/a | n/a | 1.242 | n/a | 1.242 | 4.968 |
Serine (g) | n/a | n/a | 0.0 | n/a | n/a | 1.35 | n/a | 1.35 | 5.4 |
Cholesterol (mg) | 1.8 | n/a | 0.0 | n/a | n/a | 59.4 | 0.0 | 61.2 | 244.8 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | 0.0 | 0.466 | n/a | n/a | 0.144 | 0.001 | 0.803 | 3.212 |
Phytosterols (mg) | n/a | n/a | 7.459 | n/a | n/a | n/a | n/a | 7.459 | 29.836 |
Monounsaturated Fat (g) | 0.348 | n/a | 2.462 | n/a | n/a | 0.072 | 0.0 | 2.883 | 11.532 |
Polyunsaturated (g) | 0.126 | n/a | 0.355 | n/a | n/a | 0.468 | 0.001 | 0.95 | 3.8 |