Receta Seasoned Raw Crab (Gye Muchim) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
9.45g |
sesame
4.0g |
scallions
5.76g |
garlic
5.55g |
ginger
1.4g |
chili
3.75g |
onion
24.75g |
soy sauce
63.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.82 | 0.11 | 0.35 | 0.03 | 0.46 | 0.27 | 4.0 | 6.04 | 24.16 |
Total Fat (g) | 0.0 | 2.45 | 0.01 | 0.03 | 0.01 | 0.63 | 0.02 | 0.03 | 3.18 | 12.72 |
Carbohydrates (g) | 9.45 | 0.47 | 0.42 | 1.83 | 0.25 | 2.05 | 2.31 | 4.85 | 21.63 | 86.52 |
Ash (g) | 0.0 | 0.11 | 0.05 | 0.08 | 0.01 | 0.32 | 0.09 | 9.76 | 10.42 | 41.68 |
Calories (kcal) | 36.572 | 25.24 | 1.843 | 8.264 | 1.116 | 11.775 | 9.9 | 33.788 | 128.497 | 513.988 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.25 | n/a | 0.29 | 1.16 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.49 | n/a | 0.57 | 2.28 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.32 | n/a | 0.48 | 1.92 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.15 | 5.17 | 3.25 | 1.1 | 0.29 | 22.05 | 45.12 | 77.14 | 308.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.44 | 0.02 | 0.13 | 0.06 | 0.02 | 0.27 | 1.05 | 1.08 | 12.08 | 48.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 1.3 | 0.4 | 0.5 | 3.0 | 12.0 |
Calcium (mg) | 0.095 | 2.4 | 4.147 | 10.039 | 0.223 | 10.425 | 5.693 | 12.113 | 45.134 | 180.536 |
Iron (mg) | 0.0 | 0.25 | 0.09 | 0.09 | 0.01 | 0.53 | 0.05 | 1.23 | 2.26 | 9.04 |
Magnesium (mg) | 0.0 | 13.8 | 1.152 | 1.387 | 0.6 | 6.375 | 2.475 | 27.413 | 53.201 | 212.804 |
Phosphorus (mg) | 0.0 | 26.68 | 2.131 | 8.486 | 0.474 | 11.363 | 7.178 | 79.688 | 135.999 | 543.996 |
Potassium (mg) | 0.189 | 14.8 | 15.898 | 22.24 | 5.789 | 71.85 | 36.135 | 138.338 | 305.239 | 1220.956 |
Sodium (mg) | 0.0 | 1.88 | 0.922 | 0.943 | 0.181 | 37.875 | 0.99 | 3593.588 | 3636.378 | 14545.512 |
Zinc (mg) | 0.0 | 0.27 | 0.02 | 0.06 | 0.0 | 0.1 | 0.04 | 0.33 | 0.84 | 3.36 |
Copper (mg) | 0.0 | 0.056 | 0.005 | 0.017 | 0.003 | 0.016 | 0.01 | 0.064 | 0.17 | 0.68 |
Manganese (mg) | 0.0 | 0.058 | 0.009 | 0.093 | 0.003 | 0.081 | 0.032 | 0.268 | 0.544 | 2.176 |
Selenium (mcg) | 0.1 | 3.9 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.3 | 5.5 | 22.0 |
Vitamin A, IU (IU) | 0.0 | 2.64 | 57.427 | 0.499 | 0.0 | 1111.875 | 0.495 | 0.0 | 1172.936 | 4691.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.12 | 2.88 | 0.0 | 0.0 | 55.613 | 0.0 | 0.0 | 58.613 | 234.452 |
Beta Carotene (mcg) | 0.0 | 1.6 | 34.445 | 0.277 | 0.0 | 562.5 | 0.248 | 0.0 | 599.07 | 2396.28 |
Vitamin E (mg) | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 1.09 | 0.0 | 0.0 | 1.2 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 0.0 | 0.0 | 0.788 | 3.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 65.491 | 0.887 | 0.0 | 11.625 | 0.99 | 0.0 | 78.994 | 315.976 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 0.0 | n/a | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 1.7 | 0.1 | 2.4 | 1.8 | 0.0 | 7.1 | 28.4 |
Thiamin (mg) | 0.0 | 0.028 | 0.003 | 0.011 | 0.0 | 0.013 | 0.012 | 0.019 | 0.088 | 0.352 |
Riboflavin (mg) | 0.002 | 0.004 | 0.005 | 0.006 | 0.0 | 0.03 | 0.007 | 0.108 | 0.162 | 0.648 |
Niacin (mg) | 0.0 | 0.232 | 0.031 | 0.039 | 0.01 | 0.296 | 0.03 | 1.403 | 2.04 | 8.16 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.005 | 0.033 | 0.003 | n/a | 0.03 | 0.191 | 0.273 | 1.092 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.003 | 0.069 | 0.002 | 0.138 | 0.03 | 0.096 | 0.353 | 1.412 |
Folate (mcg) | 0.0 | 4.6 | 3.686 | 0.166 | 0.153 | 3.75 | 4.703 | 8.925 | 25.984 | 103.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | 0.3 | 1.3 | 0.4 | 2.5 | 1.5 | 11.7 | 18.7 | 74.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.013 | 0.001 | 0.004 | 0.0 | n/a | 0.002 | 0.057 | 0.078 | 0.312 |
Threonine (g) | n/a | 0.029 | 0.004 | 0.009 | 0.001 | n/a | 0.005 | 0.159 | 0.207 | 0.828 |
Isoleucine (g) | n/a | 0.03 | 0.005 | 0.012 | 0.001 | n/a | 0.002 | 0.191 | 0.241 | 0.964 |
Leucine (g) | n/a | 0.06 | 0.006 | 0.017 | 0.001 | n/a | 0.007 | 0.319 | 0.411 | 1.644 |
Lysine (g) | n/a | 0.026 | 0.005 | 0.015 | 0.001 | n/a | 0.01 | 0.23 | 0.286 | 1.144 |
Methionine (g) | n/a | 0.035 | 0.001 | 0.004 | 0.0 | n/a | 0.0 | 0.057 | 0.098 | 0.392 |
Cystine (g) | n/a | 0.018 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.07 | 0.092 | 0.368 |
Phenylalanine (g) | n/a | 0.038 | 0.003 | 0.01 | 0.001 | n/a | 0.007 | 0.21 | 0.27 | 1.08 |
Tyrosine (g) | n/a | 0.032 | 0.003 | 0.004 | 0.0 | n/a | 0.002 | 0.147 | 0.188 | 0.752 |
Valine (g) | n/a | 0.039 | 0.005 | 0.016 | 0.001 | n/a | 0.005 | 0.198 | 0.263 | 1.052 |
Arginine (g) | n/a | 0.13 | 0.007 | 0.035 | 0.001 | n/a | 0.025 | 0.274 | 0.472 | 1.888 |
Histidine (g) | n/a | 0.022 | 0.002 | 0.006 | 0.0 | n/a | 0.002 | 0.102 | 0.135 | 0.54 |
Alanine (g) | n/a | 0.04 | 0.005 | 0.007 | 0.0 | n/a | 0.005 | 0.179 | 0.235 | 0.94 |
Aspartic acid (g) | n/a | 0.083 | 0.01 | 0.027 | 0.003 | n/a | 0.022 | 0.427 | 0.572 | 2.288 |
Glutamic acid (g) | n/a | 0.184 | 0.022 | 0.045 | 0.002 | n/a | 0.064 | 0.944 | 1.261 | 5.044 |
Glycine (g) | n/a | 0.044 | 0.005 | 0.011 | 0.001 | n/a | 0.007 | 0.179 | 0.246 | 0.984 |
Proline (g) | n/a | 0.042 | 0.007 | 0.006 | 0.001 | n/a | 0.002 | 0.293 | 0.35 | 1.4 |
Serine (g) | n/a | 0.048 | 0.005 | 0.011 | 0.001 | n/a | 0.005 | 0.23 | 0.298 | 1.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.362 | 0.002 | 0.005 | 0.003 | 0.111 | 0.01 | 0.006 | 0.499 | 1.996 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.209 | 3.113 | 3.713 | n/a | 7.034 | 28.136 |
Monounsaturated Fat (g) | 0.0 | 0.957 | 0.002 | 0.001 | 0.002 | 0.134 | 0.002 | 0.006 | 1.104 | 4.416 |
Polyunsaturated (g) | 0.0 | 1.02 | 0.004 | 0.014 | 0.002 | 0.28 | 0.005 | 0.013 | 1.337 | 5.348 |