Receta Seasoned Red Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
159.75g |
olive oil
54.0g |
butter
56.75g |
salt
6.0g |
garlic
2.44g |
thyme
0.0g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.48 | 0.0 | 0.15 | n/a | 0.11 | 3.98 | 3.98 |
Total Fat (g) | 0.14 | 54.0 | 46.03 | 0.0 | 0.01 | n/a | 0.03 | 100.22 | 100.22 |
Carbohydrates (g) | 27.91 | 0.0 | 0.03 | 0.0 | 0.81 | n/a | 0.68 | 29.43 | 29.43 |
Ash (g) | 1.73 | 0.0 | 1.2 | 5.99 | 0.04 | n/a | 0.05 | 8.99 | 8.99 |
Calories (kcal) | 123.008 | 477.36 | 406.898 | 0.0 | 3.63 | n/a | 2.678 | 1013.572 | 1013.572 |
Starch (g) | 24.67 | n/a | n/a | n/a | n/a | n/a | n/a | 24.67 | 24.67 |
Sucrose (g) | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
Glucose (dextrose) (g) | 0.53 | n/a | n/a | n/a | n/a | n/a | n/a | 0.53 | 0.53 |
Fructose (g) | 0.43 | n/a | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.43 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 126.75 | 0.0 | 9.01 | 0.01 | 1.43 | n/a | 0.11 | 137.3 | 137.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.25 | 0.0 | 0.03 | 0.0 | 0.02 | n/a | 0.01 | 1.31 | 1.31 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 3.8 | 3.8 |
Calcium (mg) | 19.17 | 0.54 | 13.62 | 1.44 | 4.409 | n/a | 4.589 | 43.768 | 43.768 |
Iron (mg) | 1.25 | 0.3 | 0.01 | 0.02 | 0.04 | n/a | 0.3 | 1.92 | 1.92 |
Magnesium (mg) | 36.743 | 0.0 | 1.135 | 0.06 | 0.609 | n/a | 2.037 | 40.584 | 40.584 |
Phosphorus (mg) | 91.058 | 0.0 | 13.62 | 0.0 | 3.727 | n/a | 1.817 | 110.221 | 110.221 |
Potassium (mg) | 672.548 | 0.54 | 13.62 | 0.48 | 9.768 | n/a | 13.22 | 710.175 | 710.175 |
Sodium (mg) | 9.585 | 1.08 | 326.88 | 2325.48 | 0.414 | n/a | 0.462 | 2663.901 | 2663.901 |
Zinc (mg) | 0.46 | 0.0 | 0.05 | 0.01 | 0.03 | n/a | 0.01 | 0.56 | 0.56 |
Copper (mg) | 0.176 | 0.0 | 0.0 | 0.002 | 0.007 | n/a | 0.012 | 0.197 | 0.197 |
Manganese (mg) | 0.24 | 0.0 | 0.0 | 0.006 | 0.041 | n/a | 0.059 | 0.345 | 0.345 |
Selenium (mcg) | 0.5 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 3.195 | 0.0 | 1418.183 | 0.0 | 0.219 | n/a | 3.14 | 1424.736 | 1424.736 |
Retinol (mcg) | 0.0 | 0.0 | 380.793 | 0.0 | 0.0 | n/a | 0.0 | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 388.17 | 0.0 | 0.0 | n/a | 0.158 | 388.328 | 388.328 |
Beta Carotene (mcg) | 1.598 | 0.0 | 89.665 | 0.0 | 0.122 | n/a | 1.638 | 93.022 | 93.022 |
Vitamin E (mg) | 0.02 | 7.75 | 1.32 | 0.0 | 0.0 | n/a | 0.01 | 9.09 | 9.09 |
Vitamin D (IU) | n/a | n/a | 31.78 | n/a | n/a | n/a | n/a | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 12.78 | 0.0 | 0.0 | 0.0 | 0.39 | n/a | 2.153 | 15.322 | 15.322 |
Tocopherol, beta (mg) | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.45 | 0.0 | n/a | n/a | n/a | 0.05 | 0.5 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 31.5 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.2 | 32.5 | 32.5 |
Thiamin (mg) | 0.128 | 0.0 | 0.006 | 0.0 | 0.005 | n/a | 0.001 | 0.14 | 0.14 |
Riboflavin (mg) | 0.048 | 0.0 | 0.017 | 0.0 | 0.003 | n/a | 0.003 | 0.07 | 0.07 |
Niacin (mg) | 1.677 | 0.0 | 0.023 | 0.0 | 0.017 | n/a | 0.012 | 1.729 | 1.729 |
Pantothenic acid (mg) | 0.479 | 0.0 | 0.062 | 0.0 | 0.015 | n/a | n/a | 0.556 | 0.556 |
Vitamin B-6 (mg) | 0.479 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.004 | 0.513 | 0.513 |
Folate (mcg) | 25.56 | 0.0 | 1.703 | 0.0 | 0.073 | n/a | 0.105 | 27.441 | 27.441 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 |
Choline (mg) | 19.3 | 0.2 | 10.7 | 0.0 | 0.6 | n/a | 0.1 | 30.8 | 30.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.0 | 0.006 | 0.0 | 0.002 | n/a | n/a | 0.055 | 0.055 |
Threonine (g) | 0.128 | 0.0 | 0.023 | 0.0 | 0.004 | n/a | n/a | 0.154 | 0.154 |
Isoleucine (g) | 0.128 | 0.0 | 0.028 | 0.0 | 0.005 | n/a | n/a | 0.162 | 0.162 |
Leucine (g) | 0.192 | 0.0 | 0.045 | 0.0 | 0.008 | n/a | n/a | 0.245 | 0.245 |
Lysine (g) | 0.208 | 0.0 | 0.04 | 0.0 | 0.007 | n/a | n/a | 0.254 | 0.254 |
Methionine (g) | 0.048 | 0.0 | 0.011 | 0.0 | 0.002 | n/a | n/a | 0.061 | 0.061 |
Cystine (g) | 0.048 | 0.0 | 0.006 | 0.0 | 0.002 | n/a | n/a | 0.055 | 0.055 |
Phenylalanine (g) | 0.144 | 0.0 | 0.023 | 0.0 | 0.004 | n/a | n/a | 0.171 | 0.171 |
Tyrosine (g) | 0.128 | 0.0 | 0.023 | 0.0 | 0.002 | n/a | n/a | 0.152 | 0.152 |
Valine (g) | 0.192 | 0.0 | 0.034 | 0.0 | 0.007 | n/a | n/a | 0.233 | 0.233 |
Arginine (g) | 0.16 | 0.0 | 0.017 | 0.0 | 0.015 | n/a | n/a | 0.192 | 0.192 |
Histidine (g) | 0.08 | 0.0 | 0.011 | 0.0 | 0.003 | n/a | n/a | 0.094 | 0.094 |
Alanine (g) | 0.096 | 0.0 | 0.017 | 0.0 | 0.003 | n/a | n/a | 0.116 | 0.116 |
Aspartic acid (g) | 0.815 | 0.0 | 0.034 | 0.0 | 0.012 | n/a | n/a | 0.861 | 0.861 |
Glutamic acid (g) | 0.559 | 0.0 | 0.102 | 0.0 | 0.02 | n/a | n/a | 0.681 | 0.681 |
Glycine (g) | 0.096 | 0.0 | 0.011 | 0.0 | 0.005 | n/a | n/a | 0.112 | 0.112 |
Proline (g) | 0.112 | 0.0 | 0.045 | 0.0 | 0.002 | n/a | n/a | 0.16 | 0.16 |
Serine (g) | 0.144 | 0.0 | 0.028 | 0.0 | 0.005 | n/a | n/a | 0.177 | 0.177 |
Cholesterol (mg) | 0.0 | 0.0 | 122.013 | 0.0 | 0.0 | n/a | 0.0 | 122.013 | 122.013 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.048 | 7.457 | 29.152 | 0.0 | 0.002 | n/a | 0.01 | 36.67 | 36.67 |
Phytosterols (mg) | 7.988 | 119.34 | n/a | 0.0 | n/a | n/a | 0.966 | 128.294 | 128.294 |
Monounsaturated Fat (g) | 0.0 | 39.398 | 11.929 | 0.0 | 0.0 | n/a | 0.011 | 51.338 | 51.338 |
Polyunsaturated (g) | 0.064 | 5.681 | 1.725 | 0.0 | 0.006 | n/a | 0.012 | 7.488 | 7.488 |