Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup cream of wheat
Milk, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry juice
759.0g 		sugar
100.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.96 0.0 n/a 2.96 2.96
Total Fat (g) 0.99 0.0 n/a 0.99 0.99
Carbohydrates (g) 92.6 99.98 n/a 192.58 192.58
Ash (g) 1.14 0.0 n/a 1.14 1.14
Calories (kcal) 349.14 387.0 n/a 736.14 736.14
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 661.32 0.03 n/a 661.35 661.35
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 91.84 99.91 n/a 191.75 191.75
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 n/a 0.8 0.8
Calcium (mg) 60.72 1.0 n/a 61.72 61.72
Iron (mg) 1.9 0.01 n/a 1.91 1.91
Magnesium (mg) 45.54 0.0 n/a 45.54 45.54
Phosphorus (mg) 98.67 0.0 n/a 98.67 98.67
Potassium (mg) 584.43 2.0 n/a 586.43 586.43
Sodium (mg) 15.18 0.0 n/a 15.18 15.18
Zinc (mg) 0.76 0.0 n/a 0.76 0.76
Copper (mg) 0.455 0.0 n/a 0.455 0.455
Manganese (mg) n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.8 0.6 n/a 1.4 1.4
Vitamin A, IU (IU) 341.55 0.0 n/a 341.55 341.55
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.18 0.0 n/a 15.18 15.18
Beta Carotene (mcg) 204.93 0.0 n/a 204.93 204.93
Vitamin E (mg) 9.11 0.0 n/a 9.11 9.11
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 516.12 0.0 n/a 516.12 516.12
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 70.6 0.0 n/a 70.6 70.6
Thiamin (mg) 0.076 0.0 n/a 0.076 0.076
Riboflavin (mg) 0.152 0.02 n/a 0.172 0.172
Niacin (mg) 0.683 0.0 n/a 0.683 0.683
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.38 0.0 n/a 0.38 0.38
Folate (mcg) 7.59 0.0 n/a 7.59 7.59
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 25.0 0.0 n/a 25.0 25.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.076 0.0 n/a 0.076 0.076
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.152 0.0 n/a 0.152 0.152
Polyunsaturated (g) 0.531 0.0 n/a 0.531 0.531