Receta Secret Recipe Club: Sriracha Turkey Burgers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
turkey
453.59g |
onions
96.0g |
egg
44.0g |
panko bread crumbes
54.0g |
sesame
8.0g |
ginger
5.58g |
garlic
5.22g |
salt
3.0g |
toppings
0.0g |
cucumbers
146.73g |
carrots
54.29g |
cilantro
1.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 123.06 | 1.76 | 5.54 | 7.21 | 1.36 | 0.1 | 0.33 | 0.0 | n/a | 0.87 | 0.5 | 0.04 | 140.76 | 140.76 |
Total Fat (g) | 59.15 | 0.18 | 4.37 | 2.86 | 3.84 | 0.04 | 0.03 | 0.0 | n/a | 0.23 | 0.13 | 0.01 | 70.85 | 70.85 |
Carbohydrates (g) | 0.0 | 7.05 | 0.34 | 38.87 | 2.08 | 0.99 | 1.73 | 0.0 | n/a | 3.17 | 5.2 | 0.07 | 59.49 | 59.49 |
Ash (g) | n/a | 0.78 | 0.38 | 1.55 | 0.32 | 0.04 | 0.08 | 2.99 | n/a | 0.53 | 0.53 | 0.03 | 7.22 | 7.22 |
Calories (kcal) | 1056.865 | 30.72 | 62.92 | 213.3 | 45.36 | 4.464 | 7.778 | 0.0 | n/a | 17.608 | 22.259 | 0.434 | 1461.707 | 1461.707 |
Starch (g) | n/a | n/a | n/a | 32.22 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.78 | n/a | 33.11 | 33.11 |
Sucrose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.95 | n/a | 2.0 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.98 | n/a | n/a | n/a | n/a | n/a | 0.92 | 0.32 | n/a | 2.32 | 2.32 |
Fructose (g) | n/a | n/a | 0.05 | 1.33 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.3 | n/a | 2.78 | 2.78 |
Lactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | 0.05 | 1.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.09 | 1.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 267.3 | 86.24 | 33.37 | 3.52 | 0.4 | 4.4 | 3.06 | 0.01 | n/a | 141.93 | 47.93 | 1.74 | 589.89 | 589.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.24 | 0.34 | 3.35 | 0.04 | 0.09 | 0.05 | 0.0 | n/a | 2.02 | 2.57 | 0.02 | 10.72 | 10.72 |
Galactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.0 | 2.4 | 1.4 | 0.1 | 0.1 | 0.0 | n/a | 1.0 | 1.5 | 0.1 | 9.1 | 9.1 |
Calcium (mg) | 113.398 | 69.12 | 23.32 | 98.82 | 10.48 | 0.893 | 9.448 | 0.72 | n/a | 20.542 | 17.916 | 1.264 | 365.921 | 365.921 |
Iron (mg) | 8.71 | 1.42 | 0.81 | 2.61 | 0.62 | 0.03 | 0.09 | 0.01 | n/a | 0.32 | 0.16 | 0.03 | 14.82 | 14.82 |
Magnesium (mg) | 108.862 | 19.2 | 5.28 | 23.22 | 27.68 | 2.399 | 1.305 | 0.03 | n/a | 17.608 | 6.515 | 0.491 | 212.589 | 212.589 |
Phosphorus (mg) | 879.965 | 35.52 | 84.04 | 89.1 | 61.92 | 1.897 | 7.987 | 0.0 | n/a | 30.813 | 19.002 | 0.906 | 1211.149 | 1211.149 |
Potassium (mg) | 1215.621 | 264.96 | 58.96 | 105.84 | 32.48 | 23.157 | 20.932 | 0.24 | n/a | 199.553 | 173.728 | 9.831 | 2105.302 | 2105.302 |
Sodium (mg) | 1945.901 | 15.36 | 61.6 | 395.28 | 3.12 | 0.725 | 0.887 | 1162.74 | n/a | 2.935 | 37.46 | 0.868 | 3626.877 | 3626.877 |
Zinc (mg) | 12.88 | 0.37 | 0.49 | 0.78 | 0.82 | 0.02 | 0.06 | 0.0 | n/a | 0.25 | 0.13 | 0.01 | 15.82 | 15.82 |
Copper (mg) | 0.408 | 0.077 | 0.044 | 0.14 | 0.117 | 0.013 | 0.016 | 0.001 | n/a | 0.103 | 0.027 | 0.004 | 0.95 | 0.95 |
Manganese (mg) | n/a | 0.154 | 0.018 | 0.497 | 0.114 | 0.013 | 0.087 | 0.003 | n/a | 0.103 | 0.076 | 0.008 | 1.072 | 1.072 |
Selenium (mcg) | 167.4 | 0.6 | 13.9 | 13.6 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 196.6 | 196.6 |
Vitamin A, IU (IU) | n/a | 957.12 | 214.28 | 0.0 | 5.28 | 0.0 | 0.47 | 0.0 | n/a | 105.646 | 9069.687 | 127.335 | 10479.818 | 10479.818 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.0 | 61.6 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | n/a | 5.869 | 453.322 | 6.359 | 575.39 | 575.39 |
Beta Carotene (mcg) | 0.0 | 574.08 | 4.4 | 0.0 | 3.2 | 0.0 | 0.261 | 0.0 | n/a | 45.486 | 4497.927 | 74.159 | 5199.513 | 5199.513 |
Vitamin E (mg) | 1.54 | 0.53 | 0.43 | 0.04 | 0.02 | 0.01 | 0.0 | 0.0 | n/a | 0.04 | 0.36 | 0.05 | 3.03 | 3.03 |
Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.543 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 1091.52 | 145.64 | 0.0 | 0.0 | 0.0 | 0.835 | 0.0 | n/a | 23.477 | 138.982 | 16.323 | 1416.777 | 1416.777 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.22 | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.66 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.11 | 0.11 |
Vitamin C (mg) | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.0 | n/a | 4.7 | 3.2 | 0.5 | 28.4 | 28.4 |
Thiamin (mg) | 0.227 | 0.058 | 0.031 | 0.524 | 0.097 | 0.002 | 0.01 | 0.0 | n/a | 0.044 | 0.038 | 0.001 | 1.031 | 1.031 |
Riboflavin (mg) | 0.771 | 0.077 | 0.211 | 0.216 | 0.038 | 0.002 | 0.006 | 0.0 | n/a | 0.044 | 0.033 | 0.003 | 1.4 | 1.4 |
Niacin (mg) | 21.682 | 0.509 | 0.031 | 3.58 | 0.435 | 0.042 | 0.037 | 0.0 | n/a | 0.059 | 0.532 | 0.021 | 26.927 | 26.927 |
Pantothenic acid (mg) | n/a | 0.077 | 0.634 | 0.297 | 0.054 | 0.011 | 0.031 | 0.0 | n/a | 0.352 | 0.147 | 0.011 | 1.614 | 1.614 |
Vitamin B-6 (mg) | 1.769 | 0.058 | 0.062 | 0.065 | 0.012 | 0.009 | 0.065 | 0.0 | n/a | 0.073 | 0.076 | 0.003 | 2.191 | 2.191 |
Folate (mcg) | 31.751 | 61.44 | 20.68 | 57.78 | 7.68 | 0.614 | 0.157 | 0.0 | n/a | 20.542 | 10.315 | 1.17 | 212.129 | 212.129 |
Vitamin B-12 (mcg) | 1.5 | 0.0 | 0.57 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.25 | 2.25 |
Choline (mg) | 337.5 | 5.5 | 110.5 | 7.9 | 2.0 | 1.6 | 1.2 | 0.0 | n/a | 8.4 | 4.8 | 0.2 | 479.6 | 479.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.28 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 44.28 | 44.28 |
Tryptophan (g) | n/a | 0.019 | 0.075 | 0.086 | 0.03 | 0.001 | 0.004 | 0.0 | n/a | 0.015 | 0.005 | n/a | 0.234 | 0.234 |
Threonine (g) | n/a | 0.067 | 0.246 | 0.232 | 0.056 | 0.002 | 0.008 | 0.0 | n/a | 0.015 | 0.103 | n/a | 0.73 | 0.73 |
Isoleucine (g) | n/a | 0.077 | 0.295 | 0.292 | 0.058 | 0.003 | 0.011 | 0.0 | n/a | 0.015 | 0.043 | n/a | 0.794 | 0.794 |
Leucine (g) | n/a | 0.106 | 0.48 | 0.518 | 0.104 | 0.004 | 0.016 | 0.0 | n/a | 0.044 | 0.054 | n/a | 1.326 | 1.326 |
Lysine (g) | n/a | 0.086 | 0.4 | 0.232 | 0.043 | 0.003 | 0.014 | 0.0 | n/a | 0.044 | 0.054 | n/a | 0.878 | 0.878 |
Methionine (g) | n/a | 0.019 | 0.167 | 0.124 | 0.045 | 0.001 | 0.004 | 0.0 | n/a | 0.015 | 0.011 | n/a | 0.386 | 0.386 |
Cystine (g) | n/a | n/a | 0.119 | 0.151 | 0.027 | 0.001 | 0.004 | 0.0 | n/a | 0.015 | 0.043 | n/a | 0.36 | 0.36 |
Phenylalanine (g) | n/a | 0.058 | 0.299 | 0.356 | 0.072 | 0.003 | 0.009 | 0.0 | n/a | 0.044 | 0.033 | n/a | 0.874 | 0.874 |
Tyrosine (g) | n/a | 0.048 | 0.22 | 0.216 | 0.057 | 0.001 | 0.004 | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.568 | 0.568 |
Valine (g) | n/a | 0.077 | 0.378 | 0.324 | 0.076 | 0.004 | 0.015 | 0.0 | n/a | 0.015 | 0.038 | n/a | 0.927 | 0.927 |
Arginine (g) | n/a | 0.125 | 0.361 | 0.297 | 0.202 | 0.002 | 0.033 | 0.0 | n/a | 0.044 | 0.049 | n/a | 1.112 | 1.112 |
Histidine (g) | n/a | 0.029 | 0.136 | 0.162 | 0.04 | 0.002 | 0.006 | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.396 | 0.396 |
Alanine (g) | n/a | 0.077 | 0.326 | 0.259 | 0.071 | 0.002 | 0.007 | 0.0 | n/a | 0.044 | 0.06 | n/a | 0.845 | 0.845 |
Aspartic acid (g) | n/a | 0.163 | 0.585 | 0.416 | 0.126 | 0.012 | 0.026 | 0.0 | n/a | 0.059 | 0.103 | n/a | 1.489 | 1.489 |
Glutamic acid (g) | n/a | 0.365 | 0.739 | 2.225 | 0.302 | 0.009 | 0.042 | 0.0 | n/a | 0.293 | 0.201 | n/a | 4.177 | 4.177 |
Glycine (g) | n/a | 0.086 | 0.189 | 0.265 | 0.093 | 0.002 | 0.01 | 0.0 | n/a | 0.044 | 0.027 | n/a | 0.717 | 0.717 |
Proline (g) | n/a | 0.115 | 0.224 | 0.74 | 0.062 | 0.002 | 0.005 | 0.0 | n/a | 0.015 | 0.027 | n/a | 1.19 | 1.19 |
Serine (g) | n/a | 0.077 | 0.427 | 0.356 | 0.074 | 0.003 | 0.01 | 0.0 | n/a | 0.044 | 0.027 | n/a | 1.018 | 1.018 |
Cholesterol (mg) | 458.126 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 644.246 | 644.246 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 15.241 | 0.029 | 1.364 | 0.648 | 0.538 | 0.011 | 0.005 | 0.0 | n/a | 0.015 | 0.022 | 0.0 | 17.871 | 17.871 |
Phytosterols (mg) | n/a | n/a | n/a | 4.32 | n/a | 0.837 | n/a | 0.0 | n/a | n/a | n/a | 0.094 | 5.251 | 5.251 |
Monounsaturated Fat (g) | 21.999 | 0.029 | 1.676 | 0.551 | 1.45 | 0.008 | 0.001 | 0.0 | n/a | 0.0 | 0.005 | 0.005 | 25.725 | 25.725 |
Polyunsaturated (g) | 14.515 | 0.067 | 0.598 | 1.112 | 1.683 | 0.008 | 0.013 | 0.0 | n/a | 0.0 | 0.065 | 0.001 | 18.063 | 18.063 |