Receta Secret Recipe Club: Thai Red Curry Shrimp with Vegetables - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	canola oil 4.5g	onions 57.6g	curry paste 16.38g	shrimp 226.8g	pepper 37.72g	corn 27.72g	sugar snap peas 46.06g	bamboo shoots 11.02g	garlic 5.22g	coconut milk 169.5g	fish sauce 18.0g	lime juice 5.04g	cilantro 3.4g	basil 3.84g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.05	0.71	46.06	0.32	0.89	1.29	0.29	0.33	3.42	0.91	0.02	0.07	0.12	55.5	55.5
Total Fat (g)	4.5	0.11	0.08	3.92	0.06	0.33	0.09	0.03	0.03	36.15	0.0	0.0	0.02	0.02	45.35	45.35
Carbohydrates (g)	0.0	4.23	3.1	2.06	1.75	5.27	3.48	0.57	1.73	4.76	0.66	0.42	0.12	0.1	28.26	28.26
Ash (g)	0.0	0.47	0.46	2.72	0.16	0.17	0.26	0.1	0.08	1.64	3.64	0.02	0.05	0.06	9.82	9.82
Calories (kcal)	39.78	18.432	13.432	240.408	7.544	23.839	19.345	2.975	7.778	333.915	6.3	1.26	0.782	0.883	716.673	716.673
Starch (g)	n/a	n/a	0.04	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Sucrose (g)	n/a	n/a	0.05	n/a	0.04	0.57	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.69	0.69
Glucose (dextrose) (g)	n/a	n/a	0.94	n/a	0.44	0.14	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.0	1.55	1.55
Fructose (g)	n/a	n/a	0.96	n/a	0.42	0.13	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.0	1.55	1.55
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.05	n/a	0.0	0.05	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	51.74	12.04	172.05	35.42	21.06	40.94	10.03	3.06	123.53	12.79	4.58	3.14	3.54	493.9	493.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.34	2.0	0.0	0.91	0.89	1.84	0.33	0.05	n/a	0.66	0.09	0.03	0.01	8.14	8.14
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.01
Dietary Fiber (g)	0.0	1.5	0.7	0.0	0.6	0.7	1.2	0.2	0.1	n/a	0.0	0.0	0.1	0.1	5.3	5.3
Calcium (mg)	0.0	41.472	5.897	117.936	3.772	0.554	19.806	1.433	9.448	30.51	7.74	0.706	2.278	6.797	248.348	248.348
Iron (mg)	0.0	0.85	0.49	5.47	0.13	0.14	0.96	0.06	0.09	5.59	0.14	0.0	0.06	0.12	14.1	14.1
Magnesium (mg)	0.0	11.52	6.88	83.916	3.772	10.256	11.054	0.331	1.305	77.97	31.5	0.403	0.884	2.458	242.249	242.249
Phosphorus (mg)	0.0	21.312	13.595	464.94	7.544	24.671	24.412	6.502	7.987	162.72	1.26	0.706	1.632	2.15	739.43	739.43
Potassium (mg)	0.0	158.976	166.093	419.58	66.01	74.844	92.12	58.737	20.932	372.9	51.84	5.897	17.714	11.328	1516.971	1516.971
Sodium (mg)	0.0	9.216	129.402	335.664	1.132	4.158	1.842	0.441	0.887	22.035	1389.6	0.101	1.564	0.154	1896.196	1896.196
Zinc (mg)	0.0	0.22	0.1	2.52	0.05	0.12	0.12	0.12	0.06	0.95	0.04	0.0	0.02	0.03	4.36	4.36
Copper (mg)	0.0	0.046	0.061	0.59	0.026	0.014	0.037	0.021	0.016	0.373	0.009	0.002	0.008	0.015	1.216	1.216
Manganese (mg)	0.0	0.092	0.049	0.113	0.045	0.044	0.111	0.029	0.087	1.305	0.041	0.001	0.015	0.044	1.977	1.977
Selenium (mcg)	0.0	0.3	0.9	86.2	0.0	0.2	0.3	0.1	0.7	n/a	1.6	0.0	0.0	0.0	90.4	90.4
Vitamin A, IU (IU)	0.0	574.272	249.795	408.24	139.564	51.836	500.672	2.204	0.47	0.0	2.16	2.52	229.432	202.56	2363.725	2363.725
Retinol (mcg)	0.0	0.0	0.0	122.472	0.0	0.0	0.0	0.0	0.0	0.0	0.72	0.0	0.0	0.0	123.192	123.192
Vitamin A, RAE (mcg_RAE)	0.0	28.8	12.449	122.472	6.79	2.495	24.872	0.11	0.0	0.0	0.72	0.101	11.458	10.138	220.404	220.404
Beta Carotene (mcg)	0.0	344.448	147.584	0.0	78.458	13.028	290.178	1.322	0.261	n/a	0.0	1.512	133.62	120.653	1131.064	1131.064
Vitamin E (mg)	0.79	0.32	0.7	2.49	0.14	0.02	0.18	0.11	0.0	n/a	0.0	0.01	0.09	0.03	4.88	4.88
Vitamin D (IU)	n/a	n/a	n/a	344.736	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	344.736	344.736
Lycopene (mcg)	0.0	0.0	4711.543	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	4711.543	4711.543
Lutein + zeaxanthin (mcg)	0.0	654.912	0.0	0.0	128.625	178.517	340.844	0.0	0.835	n/a	0.0	0.0	29.41	216.96	1550.103	1550.103
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	1.23	n/a	0.09	0.23	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	1.59	1.59
Tocopherol, delta (mg)	0.04	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.04	0.04
Vitamin C (mg)	0.0	10.8	3.6	4.5	30.3	1.9	27.6	0.4	1.6	1.7	0.1	1.5	0.9	0.7	85.8	85.8
Thiamin (mg)	0.0	0.035	0.01	0.068	0.023	0.055	0.069	0.017	0.01	0.034	0.002	0.002	0.002	0.001	0.327	0.327
Riboflavin (mg)	0.0	0.046	0.025	0.068	0.011	0.017	0.037	0.008	0.006	0.0	0.011	0.001	0.005	0.003	0.237	0.237
Niacin (mg)	0.0	0.305	0.505	5.783	0.181	0.471	0.276	0.066	0.037	1.085	0.416	0.007	0.038	0.035	9.204	9.204
Pantothenic acid (mg)	0.0	0.046	0.023	0.635	0.038	0.211	0.345	0.018	0.031	0.254	0.022	0.006	0.019	0.008	1.656	1.656
Vitamin B-6 (mg)	0.0	0.035	0.036	0.227	0.083	0.017	0.074	0.026	0.065	0.051	0.072	0.002	0.005	0.006	0.698	0.698
Folate (mcg)	0.0	36.864	1.966	6.804	3.772	12.751	19.345	0.771	0.157	23.73	9.18	0.504	2.108	2.611	120.563	120.563
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.63	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.0	2.72	2.72
Choline (mg)	0.0	3.3	6.3	183.5	2.1	6.4	8.0	0.0	1.2	14.4	2.4	0.3	0.4	0.4	228.7	228.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.005	0.635	0.004	0.006	0.014	0.003	0.004	0.034	n/a	0.0	n/a	0.002	0.717	0.717
Threonine (g)	n/a	0.04	0.016	1.86	0.015	0.036	0.046	0.01	0.008	0.119	n/a	0.0	n/a	0.004	2.154	2.154
Isoleucine (g)	n/a	0.046	0.011	2.245	0.008	0.036	0.074	0.01	0.011	0.136	n/a	0.0	n/a	0.004	2.581	2.581
Leucine (g)	n/a	0.063	0.018	3.651	0.015	0.097	0.106	0.015	0.016	0.254	n/a	0.001	n/a	0.007	4.245	4.245
Lysine (g)	n/a	0.052	0.02	4.014	0.015	0.039	0.092	0.014	0.014	0.153	n/a	0.001	n/a	0.004	4.418	4.418
Methionine (g)	n/a	0.012	0.003	1.293	0.004	0.019	0.005	0.003	0.004	0.068	n/a	0.0	n/a	0.002	1.412	1.412
Cystine (g)	n/a	n/a	0.003	0.522	0.004	0.008	0.014	0.002	0.004	0.068	n/a	0.0	n/a	0.001	0.626	0.626
Phenylalanine (g)	n/a	0.035	0.02	1.95	0.034	0.042	0.041	0.01	0.009	0.17	n/a	0.001	n/a	0.005	2.316	2.316
Tyrosine (g)	n/a	0.029	0.008	1.542	0.004	0.033	0.046	n/a	0.004	0.102	n/a	0.0	n/a	0.003	1.771	1.771
Valine (g)	n/a	0.046	0.013	2.177	0.015	0.053	0.124	0.012	0.015	0.203	n/a	0.001	n/a	0.005	2.665	2.665
Arginine (g)	n/a	0.075	0.011	4.037	0.011	0.036	0.06	0.011	0.033	0.559	n/a	0.001	n/a	0.005	4.839	4.839
Histidine (g)	n/a	0.017	0.01	0.93	0.004	0.025	0.009	0.004	0.006	0.085	n/a	0.0	n/a	0.002	1.092	1.092
Alanine (g)	n/a	0.046	0.033	2.608	0.015	0.083	0.028	0.013	0.007	0.17	n/a	0.001	n/a	0.005	3.008	3.008
Aspartic acid (g)	n/a	0.098	0.115	4.763	0.079	0.067	0.106	0.047	0.026	0.339	n/a	0.006	n/a	0.012	5.656	5.656
Glutamic acid (g)	n/a	0.219	0.311	7.87	0.072	0.177	0.207	0.028	0.042	0.78	n/a	0.004	n/a	0.011	9.72	9.72
Glycine (g)	n/a	0.052	0.01	2.79	0.011	0.036	0.032	0.01	0.01	0.17	n/a	0.001	n/a	0.005	3.126	3.126
Proline (g)	n/a	0.069	0.013	1.52	0.008	0.08	0.028	0.024	0.005	0.136	n/a	0.002	n/a	0.004	1.888	1.888
Serine (g)	n/a	0.046	0.018	1.814	0.019	0.042	0.06	0.014	0.01	0.17	n/a	0.002	n/a	0.004	2.198	2.198
Cholesterol (mg)	0.0	0.0	0.0	344.736	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	344.736	344.736
Trans Fat (g)	0.018	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Saturated Fat (g)	0.332	0.017	0.016	0.748	0.023	0.05	0.018	0.008	0.005	32.069	0.0	0.001	0.0	0.002	33.289	33.289
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.395	n/a	n/a	2.094	n/a	n/a	n/a	n/a	0.17	n/a	5.659	5.659
Monounsaturated Fat (g)	2.848	0.017	0.011	0.567	0.004	0.097	0.009	0.001	0.001	1.542	0.0	0.001	0.01	0.003	5.111	5.111
Polyunsaturated (g)	1.266	0.04	0.026	1.52	0.023	0.155	0.041	0.014	0.013	0.39	0.0	0.001	0.001	0.015	3.506	3.506