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Receta Seekh Kabab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Packed of the "Shan" BBQ seasoning Mix. If you do not have this, see "Kafta Kabab (Lebanon/Iraq/Syria) Recipe" and mix those mentioned seasonings for your own mix.
1 Kg. (2.2 Pounds) Minced Meat of Your Choosing
2 Tablespoons Ginger Paste (or grated ginger)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
0.83g 		ghee
-1.5g 		chilies
2.28g 		onion
16.5g 		garlic paste
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.01 -0.0 0.05 0.18 0.08 0.31 1.86
Total Fat (g) 0.68 -1.49 0.0 0.02 0.01 -0.79 -4.74
Carbohydrates (g) 0.0 -0.0 0.22 1.54 0.41 2.16 12.96
Ash (g) 0.02 n/a 0.01 0.06 0.02 0.11 0.66
Calories (kcal) 5.975 -13.14 0.913 6.6 1.836 2.184 13.104
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a 0.33 1.98
Fructose (g) n/a n/a n/a 0.21 n/a 0.21 1.26
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 -0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 -0.0 2.0 14.7 0.72 17.56 105.36
Caffeine (mg) 0.0 -0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 -0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 -0.0 0.12 0.7 0.01 0.83 4.98
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 -0.0 0.0 0.3 0.0 0.3 1.8
Calcium (mg) 0.2 -0.06 0.411 3.795 2.231 6.576 39.456
Iron (mg) 0.0 -0.0 0.03 0.03 0.02 0.08 0.48
Magnesium (mg) 0.017 -0.0 0.57 1.65 0.308 2.545 15.27
Phosphorus (mg) 0.2 -0.045 1.049 4.785 1.886 7.875 47.25
Potassium (mg) 0.2 -0.075 7.756 24.09 4.942 36.914 221.484
Sodium (mg) 4.8 -0.03 0.16 0.66 0.21 5.799 34.794
Zinc (mg) 0.0 -0.0 0.01 0.03 0.01 0.05 0.3
Copper (mg) 0.0 -0.0 0.004 0.007 0.004 0.014 0.084
Manganese (mg) 0.0 n/a 0.005 0.021 0.021 0.048 0.288
Selenium (mcg) 0.0 -0.0 0.0 0.1 0.2 0.3 1.8
Vitamin A, IU (IU) 20.825 n/a 26.896 0.33 0.111 48.162 288.972
Retinol (mcg) 5.592 -12.36 0.0 0.0 0.0 -6.768 -40.608
Vitamin A, RAE (mcg_RAE) 5.7 -12.6 1.346 0.0 0.0 -5.554 -33.324
Beta Carotene (mcg) 1.317 -2.895 15.307 0.165 0.062 13.955 83.73
Vitamin E (mg) 0.02 -0.04 0.02 0.0 0.0 -0.0 -0.0
Vitamin D (IU) 0.467 n/a n/a n/a n/a 0.467 2.802
Lycopene (mcg) 0.0 -0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 -0.0 16.539 0.66 0.197 17.396 104.376
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 -0.0 5.5 1.2 0.4 7.1 42.6
Thiamin (mg) 0.0 -0.0 0.002 0.008 0.002 0.013 0.078
Riboflavin (mg) 0.0 -0.0 0.002 0.005 0.001 0.008 0.048
Niacin (mg) 0.0 -0.0 0.022 0.02 0.009 0.05 0.3
Pantothenic acid (mg) 0.001 n/a 0.001 0.02 0.007 0.029 0.174
Vitamin B-6 (mg) 0.0 -0.0 0.006 0.02 0.015 0.041 0.246
Folate (mcg) 0.025 -0.0 0.525 3.135 0.037 3.722 22.332
Vitamin B-12 (mcg) 0.0 -0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 -0.3 0.3 1.0 0.3 1.4 8.4
Folic acid (mcg) 0.0 -0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.002 0.001 0.003 0.018
Threonine (g) 0.0 n/a 0.002 0.003 0.002 0.007 0.042
Isoleucine (g) 0.0 n/a 0.002 0.002 0.003 0.006 0.036
Leucine (g) 0.001 n/a 0.003 0.005 0.004 0.012 0.072
Lysine (g) 0.001 n/a 0.002 0.007 0.003 0.013 0.078
Methionine (g) 0.0 n/a 0.0 0.0 0.001 0.002 0.012
Cystine (g) 0.0 n/a 0.001 0.0 0.001 0.002 0.012
Phenylalanine (g) 0.0 n/a 0.001 0.005 0.002 0.009 0.054
Tyrosine (g) 0.0 n/a 0.001 0.002 0.001 0.004 0.024
Valine (g) 0.001 n/a 0.002 0.003 0.004 0.009 0.054
Arginine (g) 0.0 n/a 0.002 0.017 0.008 0.027 0.162
Histidine (g) 0.0 n/a 0.001 0.002 0.001 0.004 0.024
Alanine (g) 0.0 n/a 0.002 0.003 0.002 0.007 0.042
Aspartic acid (g) 0.001 n/a 0.007 0.015 0.006 0.028 0.168
Glutamic acid (g) 0.002 n/a 0.006 0.043 0.01 0.06 0.36
Glycine (g) 0.0 n/a 0.002 0.005 0.002 0.009 0.054
Proline (g) 0.001 n/a 0.002 0.002 0.001 0.006 0.036
Serine (g) 0.0 n/a 0.002 0.003 0.002 0.008 0.048
Cholesterol (mg) 1.792 -3.84 0.0 0.0 0.0 -2.048 -12.288
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.428 -0.929 0.0 0.007 0.001 -0.493 -2.958
Phytosterols (mg) n/a n/a n/a 2.475 n/a 2.475 14.85
Monounsaturated Fat (g) 0.175 -0.431 0.0 0.002 0.0 -0.254 -1.524
Polyunsaturated (g) 0.025 -0.055 0.003 0.003 0.003 -0.021 -0.126