Receta Self-saucing lemon pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 25.0g	lemon juice 38.67g	flour 18.75g	milk 96.69g	sugar 0.7g	icing 16.5g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.15	1.94	3.11	0.0	0.59	6.0	24.0
Total Fat (g)	20.28	0.0	0.18	3.14	0.0	1.82	25.42	101.68
Carbohydrates (g)	0.02	3.34	14.31	4.37	0.7	4.05	26.78	107.12
Ash (g)	0.53	0.1	0.09	0.67	0.0	n/a	1.38	5.52
Calories (kcal)	179.25	9.669	68.25	58.013	2.709	34.485	352.375	1409.5
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	5.09	n/a	n/a	5.09	20.36
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.97	35.09	2.24	85.39	0.0	9.89	136.58	546.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.165	0.165	0.66
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	1.98	1.98	7.92
Sugars (g)	0.02	0.93	0.05	5.09	0.7	3.64	10.42	41.68
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.5	0.0	0.0	0.1	0.8	3.2
Calcium (mg)	6.0	2.707	2.813	109.257	0.007	20.46	141.244	564.976
Iron (mg)	0.01	0.01	0.87	0.03	0.0	0.04	0.96	3.84
Magnesium (mg)	0.5	2.321	4.125	9.669	0.0	2.805	19.419	77.676
Phosphorus (mg)	6.0	2.321	20.25	87.986	0.0	17.325	133.881	535.524
Potassium (mg)	6.0	47.957	20.063	138.263	0.014	34.485	246.782	987.128
Sodium (mg)	144.0	0.387	0.375	38.675	0.0	13.035	196.472	785.888
Zinc (mg)	0.02	0.02	0.13	0.39	0.0	0.11	0.67	2.68
Copper (mg)	0.0	0.012	0.026	0.01	0.0	0.008	0.056	0.224
Manganese (mg)	0.0	0.004	0.128	0.0	0.0	n/a	0.131	0.524
Selenium (mcg)	0.3	0.0	6.4	3.6	0.0	0.3	10.5	42.0
Vitamin A, IU (IU)	624.75	7.735	0.0	98.621	0.0	n/a	731.106	2924.424
Retinol (mcg)	167.75	0.0	0.0	27.073	0.0	19.14	213.963	855.852
Vitamin A, RAE (mcg_RAE)	171.0	0.387	0.0	27.073	0.0	19.47	217.929	871.716
Beta Carotene (mcg)	39.5	1.16	0.0	4.834	0.0	3.135	48.63	194.52
Vitamin E (mg)	0.58	0.06	0.01	0.06	0.0	0.05	0.76	3.04
Vitamin D (IU)	14.0	n/a	n/a	38.675	n/a	n/a	52.675	210.7
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.481	3.375	0.0	0.0	0.0	6.856	27.424
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	0.07	0.01	n/a	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	17.8	0.0	0.0	0.0	0.1	17.9	71.6
Thiamin (mg)	0.003	0.012	0.148	0.039	0.0	0.007	0.208	0.832
Riboflavin (mg)	0.008	0.004	0.092	0.174	0.0	0.038	0.315	1.26
Niacin (mg)	0.01	0.039	1.106	0.106	0.0	0.023	1.284	5.136
Pantothenic acid (mg)	0.028	0.039	0.083	0.348	0.0	n/a	0.497	1.988
Vitamin B-6 (mg)	0.0	0.019	0.008	0.039	0.0	0.008	0.074	0.296
Folate (mcg)	0.75	5.028	34.313	4.834	0.0	1.155	46.08	184.32
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.43	0.0	0.06	0.53	2.12
Choline (mg)	4.7	2.0	2.0	13.8	0.0	4.2	26.6	106.4
Folic acid (mcg)	0.0	0.0	28.875	0.0	0.0	0.0	28.875	115.5
Tryptophan (g)	0.003	n/a	0.024	0.077	n/a	n/a	0.104	0.416
Threonine (g)	0.01	n/a	0.053	0.135	n/a	n/a	0.198	0.792
Isoleucine (g)	0.013	n/a	0.068	0.164	n/a	n/a	0.244	0.976
Leucine (g)	0.02	n/a	0.133	0.261	n/a	n/a	0.414	1.656
Lysine (g)	0.018	n/a	0.043	0.135	n/a	n/a	0.196	0.784
Methionine (g)	0.005	n/a	0.034	0.077	n/a	n/a	0.116	0.464
Cystine (g)	0.003	n/a	0.041	0.019	n/a	n/a	0.063	0.252
Phenylalanine (g)	0.01	n/a	0.098	0.145	n/a	n/a	0.253	1.012
Tyrosine (g)	0.01	n/a	0.058	0.145	n/a	n/a	0.213	0.852
Valine (g)	0.015	n/a	0.079	0.184	n/a	n/a	0.277	1.108
Arginine (g)	0.008	n/a	0.079	0.077	n/a	n/a	0.164	0.656
Histidine (g)	0.005	n/a	0.043	0.077	n/a	n/a	0.125	0.5
Alanine (g)	0.008	n/a	0.062	0.097	n/a	n/a	0.166	0.664
Aspartic acid (g)	0.015	n/a	0.083	0.232	n/a	n/a	0.33	1.32
Glutamic acid (g)	0.045	n/a	0.653	0.628	n/a	n/a	1.326	5.304
Glycine (g)	0.005	n/a	0.069	0.077	n/a	n/a	0.152	0.608
Proline (g)	0.02	n/a	0.225	0.329	n/a	n/a	0.574	2.296
Serine (g)	0.013	n/a	0.098	0.106	n/a	n/a	0.216	0.864
Cholesterol (mg)	53.75	0.0	0.0	9.669	0.0	6.93	70.349	281.396
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.843	0.0	0.03	1.808	0.0	1.12	15.801	63.204
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.255	0.0	0.017	0.783	0.0	0.498	6.553	26.212
Polyunsaturated (g)	0.76	0.0	0.077	0.193	0.0	0.073	1.103	4.412