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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherries
417.3g 		flour
7.81g 		cinnamon
0.65g 		egg
44.0g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 4.42 0.81 0.03 5.54 0.31 11.1 11.1
Total Fat (g) 0.83 0.08 0.01 4.37 5.55 10.84 10.84
Carbohydrates (g) 66.81 5.96 0.52 0.34 0.42 74.05 74.05
Ash (g) 2.0 0.04 0.02 0.38 0.07 2.51 2.51
Calories (kcal) 262.901 28.428 1.606 62.92 51.75 407.605 407.605
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.63 n/a 0.0 0.05 n/a 0.67 0.67
Glucose (dextrose) (g) 27.5 n/a 0.01 0.09 n/a 27.6 27.6
Fructose (g) 22.41 n/a 0.01 0.05 n/a 22.46 22.46
Lactose (g) 0.0 n/a 0.0 0.05 n/a 0.05 0.05
Maltose (g) 0.5 n/a 0.0 0.05 n/a 0.55 0.55
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 343.23 0.93 0.07 33.37 8.66 386.26 386.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.5 0.02 0.01 0.34 0.02 53.89 53.89
Galactose (g) 2.46 n/a 0.0 0.05 n/a 2.51 2.51
Dietary Fiber (g) 8.8 0.2 0.3 0.0 0.0 9.3 9.3
Calcium (mg) 54.249 1.172 6.513 23.32 9.75 95.004 95.004
Iron (mg) 1.5 0.36 0.05 0.81 0.0 2.73 2.73
Magnesium (mg) 45.903 1.718 0.39 5.28 1.05 54.342 54.342
Phosphorus (mg) 87.634 8.435 0.416 84.04 9.3 189.824 189.824
Potassium (mg) 926.412 8.357 2.802 58.96 11.25 1007.78 1007.78
Sodium (mg) 0.0 0.156 0.065 61.6 5.7 67.521 67.521
Zinc (mg) 0.29 0.05 0.01 0.49 0.03 0.88 0.88
Copper (mg) 0.25 0.011 0.002 0.044 0.002 0.309 0.309
Manganese (mg) 0.292 0.053 0.114 0.018 0.0 0.476 0.476
Selenium (mcg) 0.0 2.6 0.0 13.9 0.1 16.7 16.7
Vitamin A, IU (IU) 267.074 0.0 1.918 214.28 220.5 703.771 703.771
Retinol (mcg) 0.0 0.0 0.0 61.16 60.75 121.91 121.91
Vitamin A, RAE (mcg_RAE) 12.519 0.0 0.098 61.6 61.65 135.867 135.867
Beta Carotene (mcg) 158.575 0.0 0.728 4.4 10.8 174.503 174.503
Vitamin E (mg) 0.29 0.0 0.02 0.43 0.16 0.9 0.9
Vitamin D (IU) n/a n/a n/a 15.4 7.8 23.2 23.2
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 354.707 1.406 1.443 145.64 0.0 503.196 503.196
Tocopherol, beta (mg) 0.04 0.01 0.0 0.01 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.17 0.03 0.07 0.22 n/a 0.48 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 29.2 0.0 0.0 0.0 0.1 29.3 29.3
Thiamin (mg) 0.125 0.062 0.0 0.031 0.003 0.221 0.221
Riboflavin (mg) 0.125 0.038 0.0 0.211 0.017 0.391 0.391
Niacin (mg) 0.626 0.461 0.009 0.031 0.006 1.132 1.132
Pantothenic acid (mg) 0.835 0.034 0.002 0.634 0.039 1.544 1.544
Vitamin B-6 (mg) 0.209 0.003 0.001 0.062 0.005 0.279 0.279
Folate (mcg) 16.692 14.292 0.039 20.68 0.6 52.303 52.303
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.03 0.59 0.59
Choline (mg) 25.5 0.8 0.1 110.5 2.5 139.3 139.3
Folic acid (mcg) 0.0 12.027 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.042 0.01 0.0 0.075 0.005 0.132 0.132
Threonine (g) 0.083 0.022 0.001 0.246 0.014 0.366 0.366
Isoleucine (g) 0.083 0.028 0.001 0.295 0.018 0.425 0.425
Leucine (g) 0.125 0.055 0.002 0.48 0.03 0.692 0.692
Lysine (g) 0.125 0.018 0.002 0.4 0.024 0.569 0.569
Methionine (g) 0.042 0.014 0.001 0.167 0.008 0.231 0.231
Cystine (g) 0.042 0.017 0.0 0.119 0.003 0.181 0.181
Phenylalanine (g) 0.083 0.041 0.001 0.299 0.015 0.439 0.439
Tyrosine (g) 0.042 0.024 0.001 0.22 0.015 0.302 0.302
Valine (g) 0.083 0.033 0.001 0.378 0.021 0.517 0.517
Arginine (g) 0.083 0.033 0.001 0.361 0.011 0.489 0.489
Histidine (g) 0.083 0.018 0.001 0.136 0.009 0.248 0.248
Alanine (g) 0.125 0.026 0.001 0.326 0.011 0.488 0.488
Aspartic acid (g) 2.379 0.034 0.003 0.585 0.024 3.025 3.025
Glutamic acid (g) 0.334 0.272 0.002 0.739 0.065 1.412 1.412
Glycine (g) 0.083 0.029 0.001 0.189 0.006 0.309 0.309
Proline (g) 0.167 0.094 0.003 0.224 0.03 0.518 0.518
Serine (g) 0.125 0.041 0.001 0.427 0.017 0.61 0.61
Cholesterol (mg) 0.0 0.0 0.0 186.12 20.55 206.67 206.67
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.167 0.012 0.002 1.364 3.455 5.0 5.0
Phytosterols (mg) 50.076 n/a 0.169 n/a n/a 50.245 50.245
Monounsaturated Fat (g) 0.209 0.007 0.002 1.676 1.604 3.497 3.497
Polyunsaturated (g) 0.209 0.032 0.0 0.598 0.206 1.045 1.045