Receta Semiya / Vermicelli Kesari - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Semiya / Vermicelli 1 cup
Cardamom 2
Cashew Nuts, broken 10
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vermicelli
0.0g 		sugar
58.33g 		water
177.75g 		ghee
6.4g 		cardamom
0.0g 		cashew nuts
0.0g 		almonds
0.08g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.02 n/a n/a 0.02 0.04 0.24
Total Fat (g) n/a 0.0 0.0 6.37 n/a n/a 0.04 6.41 38.46
Carbohydrates (g) n/a 58.32 0.0 0.0 n/a n/a 0.02 58.34 350.04
Ash (g) n/a 0.0 0.18 n/a n/a n/a 0.0 0.18 1.08
Calories (kcal) n/a 225.75 0.0 56.064 n/a n/a 0.472 282.286 1693.716
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 0.02 177.57 0.02 n/a n/a 0.0 177.61 1065.66
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 58.28 0.0 0.0 n/a n/a 0.0 58.28 349.68
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) n/a 0.583 5.333 0.256 n/a n/a 0.216 6.388 38.328
Iron (mg) n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.06
Magnesium (mg) n/a 0.0 1.778 0.0 n/a n/a 0.22 1.997 11.982
Phosphorus (mg) n/a 0.0 0.0 0.192 n/a n/a 0.397 0.589 3.534
Potassium (mg) n/a 1.167 0.0 0.32 n/a n/a 0.578 2.065 12.39
Sodium (mg) n/a 0.0 7.11 0.128 n/a n/a 0.001 7.239 43.434
Zinc (mg) n/a 0.0 0.02 0.0 n/a n/a 0.0 0.02 0.12
Copper (mg) n/a 0.0 0.018 0.0 n/a n/a 0.001 0.019 0.114
Manganese (mg) n/a 0.0 0.0 n/a n/a n/a 0.002 0.002 0.012
Selenium (mcg) n/a 0.4 0.0 0.0 n/a n/a 0.0 0.4 2.4
Vitamin A, IU (IU) n/a 0.0 0.0 n/a n/a n/a 0.001 0.001 0.006
Retinol (mcg) n/a 0.0 0.0 52.736 n/a n/a 0.0 52.736 316.416
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 53.76 n/a n/a 0.0 53.76 322.56
Beta Carotene (mcg) n/a 0.0 0.0 12.352 n/a n/a 0.001 12.353 74.118
Vitamin E (mg) n/a 0.0 0.0 0.18 n/a n/a 0.02 0.2 1.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.006
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.012 0.0 0.001 n/a n/a 0.001 0.013 0.078
Niacin (mg) n/a 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.018
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.041 0.041 0.246
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 1.4 n/a n/a 0.0 1.5 9.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Leucine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Arginine (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.012
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.012
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.036
Glycine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Proline (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Serine (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Cholesterol (mg) n/a 0.0 0.0 16.384 n/a n/a 0.0 16.384 98.304
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 3.963 n/a n/a 0.003 3.966 23.796
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 1.839 n/a n/a 0.025 1.864 11.184
Polyunsaturated (g) n/a 0.0 0.0 0.236 n/a n/a 0.01 0.246 1.476