Receta Senate Bean Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	great northern beans 37.8g	ham shank 29.29g	chicken broth 276.02g	onion 11.25g	celery 5.93g	garlic 0.31g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.26	6.04	2.76	0.12	0.04	0.02	n/a	n/a	17.25	207.0
Total Fat (g)	0.43	1.65	0.28	0.01	0.01	0.0	n/a	n/a	2.38	28.56
Carbohydrates (g)	23.58	0.0	1.1	1.05	0.18	0.1	n/a	n/a	26.01	312.12
Ash (g)	1.49	0.3	1.93	0.04	0.04	0.0	n/a	n/a	3.81	45.72
Calories (kcal)	128.139	40.719	19.321	4.5	0.949	0.459	n/a	n/a	194.088	2329.056
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.11	0.01	n/a	n/a	n/a	0.12	1.44
Glucose (dextrose) (g)	n/a	n/a	n/a	0.22	0.03	n/a	n/a	n/a	0.25	3.0
Fructose (g)	n/a	n/a	n/a	0.15	0.03	n/a	n/a	n/a	0.18	2.16
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	4.04	21.34	269.95	10.02	5.66	0.18	n/a	n/a	311.19	3734.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.85	0.0	0.0	0.48	0.11	0.0	n/a	n/a	1.44	17.28
Galactose (g)	n/a	n/a	n/a	0.0	0.04	n/a	n/a	n/a	0.04	0.48
Dietary Fiber (g)	7.6	0.0	1.1	0.2	0.1	0.0	n/a	n/a	9.0	108.0
Calcium (mg)	66.149	2.051	16.561	2.588	2.373	0.558	n/a	n/a	90.279	1083.348
Iron (mg)	2.07	0.28	0.55	0.02	0.01	0.01	n/a	n/a	2.94	35.28
Magnesium (mg)	71.44	7.324	2.76	1.125	0.653	0.077	n/a	n/a	83.379	1000.548
Phosphorus (mg)	168.962	66.206	35.883	3.263	1.424	0.471	n/a	n/a	276.208	3314.496
Potassium (mg)	524.274	99.601	220.816	16.425	15.427	1.236	n/a	n/a	877.779	10533.348
Sodium (mg)	5.292	19.627	436.112	0.45	4.747	0.052	n/a	n/a	466.28	5595.36
Zinc (mg)	0.87	0.68	0.19	0.02	0.01	0.0	n/a	n/a	1.77	21.24
Copper (mg)	0.318	0.023	0.083	0.005	0.002	0.001	n/a	n/a	0.432	5.184
Manganese (mg)	0.537	0.003	0.138	0.015	0.006	0.005	n/a	n/a	0.703	8.436
Selenium (mcg)	4.9	10.3	0.0	0.1	0.0	0.0	n/a	n/a	15.3	183.6
Vitamin A, IU (IU)	0.0	1.758	0.0	0.225	26.641	0.028	n/a	n/a	28.651	343.812
Retinol (mcg)	0.0	0.586	0.0	0.0	0.0	0.0	n/a	n/a	0.586	7.032
Vitamin A, RAE (mcg_RAE)	0.0	0.586	0.0	0.0	1.305	0.0	n/a	n/a	1.891	22.692
Beta Carotene (mcg)	0.0	0.0	0.0	0.113	16.02	0.015	n/a	n/a	16.148	193.776
Vitamin E (mg)	0.08	0.08	0.0	0.0	0.02	0.0	n/a	n/a	0.19	2.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.45	16.791	0.049	n/a	n/a	17.291	207.492
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.3	19.3	0.8	0.2	0.1	n/a	n/a	22.7	272.4
Thiamin (mg)	0.246	0.261	0.0	0.006	0.001	0.001	n/a	n/a	0.514	6.168
Riboflavin (mg)	0.091	0.082	0.028	0.003	0.004	0.0	n/a	n/a	0.208	2.496
Niacin (mg)	0.741	1.35	1.408	0.014	0.019	0.002	n/a	n/a	3.534	42.408
Pantothenic acid (mg)	0.416	0.237	0.028	0.014	0.015	0.002	n/a	n/a	0.711	8.532
Vitamin B-6 (mg)	0.17	0.149	0.028	0.014	0.004	0.004	n/a	n/a	0.369	4.428
Folate (mcg)	182.192	1.465	0.0	2.138	2.136	0.009	n/a	n/a	187.939	2255.268
Vitamin B-12 (mcg)	0.0	0.2	0.11	0.0	0.0	0.0	n/a	n/a	0.31	3.72
Choline (mg)	n/a	n/a	n/a	0.7	0.4	0.1	n/a	n/a	1.1	13.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.098	0.076	n/a	0.001	0.001	0.0	n/a	n/a	0.176	2.112
Threonine (g)	0.348	0.275	n/a	0.002	0.001	0.0	n/a	n/a	0.627	7.524
Isoleucine (g)	0.367	0.284	n/a	0.001	0.001	0.001	n/a	n/a	0.654	7.848
Leucine (g)	0.661	0.483	n/a	0.003	0.002	0.001	n/a	n/a	1.151	13.812
Lysine (g)	0.567	0.542	n/a	0.005	0.002	0.001	n/a	n/a	1.116	13.392
Methionine (g)	0.125	0.161	n/a	0.0	0.001	0.0	n/a	n/a	0.287	3.444
Cystine (g)	0.091	0.076	n/a	0.0	0.0	0.0	n/a	n/a	0.167	2.004
Phenylalanine (g)	0.446	0.24	n/a	0.003	0.001	0.001	n/a	n/a	0.691	8.292
Tyrosine (g)	0.234	0.211	n/a	0.001	0.001	0.0	n/a	n/a	0.447	5.364
Valine (g)	0.431	0.328	n/a	0.002	0.002	0.001	n/a	n/a	0.764	9.168
Arginine (g)	0.51	0.375	n/a	0.011	0.001	0.002	n/a	n/a	0.9	10.8
Histidine (g)	0.231	0.24	n/a	0.001	0.001	0.0	n/a	n/a	0.473	5.676
Alanine (g)	0.348	0.352	n/a	0.002	0.001	0.0	n/a	n/a	0.703	8.436
Aspartic acid (g)	0.998	0.56	n/a	0.01	0.007	0.002	n/a	n/a	1.576	18.912
Glutamic acid (g)	1.259	0.946	n/a	0.029	0.005	0.002	n/a	n/a	2.242	26.904
Glycine (g)	0.321	0.287	n/a	0.003	0.001	0.001	n/a	n/a	0.614	7.368
Proline (g)	0.352	0.243	n/a	0.001	0.001	0.0	n/a	n/a	0.597	7.164
Serine (g)	0.45	0.249	n/a	0.002	0.001	0.001	n/a	n/a	0.703	8.436
Cholesterol (mg)	0.0	17.577	0.0	0.0	0.0	0.0	n/a	n/a	17.577	210.924
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.136	0.568	0.083	0.005	0.002	0.0	n/a	n/a	0.794	9.528
Phytosterols (mg)	n/a	n/a	n/a	1.688	0.356	n/a	n/a	n/a	2.044	24.528
Monounsaturated Fat (g)	0.019	0.744	0.138	0.001	0.002	0.0	n/a	n/a	0.904	10.848
Polyunsaturated (g)	0.181	0.179	0.055	0.002	0.005	0.001	n/a	n/a	0.423	5.076