Receta Senor Billy's Guacamole #1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jalapeno chili peppers with seeds removed, finely minced
Grnd white pepper
Salt
1/4 c. minced fresh salantro (1 T dry salantro may be substituted)
SENOR BILLY'S GUACAMOLE #2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocado
100.0g 		pepper
48.79g 		onion
124.32g 		juice
31.26g 		lettuce
68.0g 		pepper
0.0g 		salt
0.0g 		tomatoes
165.62g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.42 0.99 0.12 0.9 n/a n/a 1.46 5.89 5.89
Total Fat (g) 14.66 0.08 0.1 0.04 0.15 n/a n/a 0.33 15.36 15.36
Carbohydrates (g) 8.53 2.26 9.39 4.62 1.54 n/a n/a 6.49 32.83 32.83
Ash (g) n/a 0.21 0.42 n/a 0.37 n/a n/a 0.83 1.83 1.83
Calories (kcal) 160.0 9.758 39.782 18.756 10.88 n/a n/a 29.812 268.988 268.988
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.05 0.9 n/a 0.0 n/a n/a 0.0 0.95 0.95
Glucose (dextrose) (g) n/a 0.57 2.81 n/a 0.14 n/a n/a 2.07 5.58 5.58
Fructose (g) n/a 0.55 2.51 n/a 0.19 n/a n/a 2.27 5.52 5.52
Lactose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.02 0.02
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 73.23 45.81 113.43 26.42 65.04 n/a n/a 156.51 480.43 480.43
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.66 1.17 6.24 4.44 0.33 n/a n/a 4.36 17.19 17.19
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.7 0.8 1.1 0.1 0.6 n/a n/a 2.0 11.3 11.3
Calcium (mg) 12.0 4.879 24.864 3.439 22.44 n/a n/a 16.562 84.184 84.184
Iron (mg) 0.55 0.17 0.32 0.08 0.82 n/a n/a 0.45 2.38 2.38
Magnesium (mg) 29.0 4.879 11.189 3.126 8.16 n/a n/a 18.218 74.572 74.572
Phosphorus (mg) 52.0 9.758 33.566 4.376 19.04 n/a n/a 39.749 158.49 158.49
Potassium (mg) 485.0 85.383 147.941 32.51 127.16 n/a n/a 392.519 1270.513 1270.513
Sodium (mg) 7.0 1.464 9.946 1.563 17.0 n/a n/a 8.281 45.253 45.253
Zinc (mg) 0.64 0.06 0.16 0.02 0.14 n/a n/a 0.28 1.3 1.3
Copper (mg) 0.19 0.034 0.075 0.006 0.02 n/a n/a 0.099 0.425 0.425
Manganese (mg) n/a 0.059 0.099 n/a 0.136 n/a n/a 0.182 0.476 0.476
Selenium (mcg) 0.4 0.0 0.6 0.0 1.0 n/a n/a 0.0 2.0 2.0
Vitamin A, IU (IU) n/a 180.523 1.243 n/a 5094.56 n/a n/a 1379.615 6655.941 6655.941
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.0 8.782 0.0 0.0 255.0 n/a n/a 69.56 340.343 340.343
Beta Carotene (mcg) 62.0 101.483 1.243 1.563 3056.6 n/a n/a 743.634 3966.523 3966.523
Vitamin E (mg) 2.07 0.18 0.02 0.0 0.1 n/a n/a 0.89 3.27 3.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 4261.403 4261.403 4261.403
Lutein + zeaxanthin (mcg) 271.0 166.374 7.459 17.818 1172.32 n/a n/a 203.713 1838.684 1838.684
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.16 n/a n/a 0.2 0.36 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.0 39.2 6.0 7.8 2.5 n/a n/a 21.0 86.6 86.6
Thiamin (mg) 0.07 0.029 0.05 0.006 0.041 n/a n/a 0.066 0.262 0.262
Riboflavin (mg) 0.13 0.015 0.025 0.006 0.054 n/a n/a 0.033 0.263 0.263
Niacin (mg) 1.74 0.234 0.162 0.041 0.218 n/a n/a 0.977 3.371 3.371
Pantothenic acid (mg) n/a 0.049 0.124 n/a 0.095 n/a n/a 0.149 0.417 0.417
Vitamin B-6 (mg) 0.26 0.107 0.162 0.009 0.068 n/a n/a 0.132 0.739 0.739
Folate (mcg) 81.0 4.879 28.594 0.0 24.48 n/a n/a 24.843 163.796 163.796
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 14.2 2.7 6.8 1.0 8.0 n/a n/a 11.1 43.8 43.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.012 n/a 0.014 n/a n/a 0.017 0.047 0.047
Threonine (g) n/a 0.02 0.025 n/a 0.034 n/a n/a 0.05 0.128 0.128
Isoleucine (g) n/a 0.01 0.012 n/a 0.027 n/a n/a 0.033 0.083 0.083
Leucine (g) n/a 0.02 0.037 n/a 0.048 n/a n/a 0.05 0.154 0.154
Lysine (g) n/a 0.02 0.037 n/a 0.034 n/a n/a 0.05 0.14 0.14
Methionine (g) n/a 0.005 0.012 n/a 0.014 n/a n/a 0.017 0.047 0.047
Cystine (g) n/a 0.005 0.012 n/a 0.007 n/a n/a 0.017 0.041 0.041
Phenylalanine (g) n/a 0.044 0.025 n/a 0.048 n/a n/a 0.116 0.232 0.232
Tyrosine (g) n/a 0.005 0.012 n/a 0.02 n/a n/a 0.017 0.054 0.054
Valine (g) n/a 0.02 0.025 n/a 0.034 n/a n/a 0.033 0.112 0.112
Arginine (g) n/a 0.015 0.137 n/a 0.027 n/a n/a 0.033 0.212 0.212
Histidine (g) n/a 0.005 0.012 n/a 0.014 n/a n/a 0.017 0.047 0.047
Alanine (g) n/a 0.02 0.025 n/a 0.034 n/a n/a 0.05 0.128 0.128
Aspartic acid (g) n/a 0.102 0.087 n/a 0.095 n/a n/a 0.232 0.517 0.517
Glutamic acid (g) n/a 0.093 0.224 n/a 0.109 n/a n/a 0.712 1.137 1.137
Glycine (g) n/a 0.015 0.025 n/a 0.034 n/a n/a 0.033 0.107 0.107
Proline (g) n/a 0.01 0.025 n/a 0.027 n/a n/a 0.033 0.095 0.095
Serine (g) n/a 0.024 0.025 n/a 0.027 n/a n/a 0.05 0.126 0.126
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.13 0.029 n/a 0.009 n/a n/a n/a 0.05 2.218 2.218
Phytosterols (mg) n/a 4.391 n/a n/a n/a n/a n/a 11.593 15.985 15.985
Monounsaturated Fat (g) 9.8 0.005 n/a 0.0 n/a n/a n/a 0.05 9.855 9.855
Polyunsaturated (g) 1.82 0.029 n/a 0.006 n/a n/a n/a 0.132 1.988 1.988