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Receta Seppankizhangu Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Powder – 2 tsp
Coriander Powder – 2 tsp
Turmeric Powder – 1/2 tsp
Tamarind Extract – 1/2 to 1 cup
Salt as per taste
Mustard Seeds – 1 tsp
Urad Dal – 2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
163.5g 		chili
0.0g 		coriander
0.0g 		turmeric
0.0g 		salt
0.0g 		mustard
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Total Fat (g) 163.5 n/a n/a n/a n/a n/a 163.5 163.5
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Ash (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Calories (kcal) 1445.34 n/a n/a n/a n/a n/a 1445.34 1445.34
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Calcium (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Iron (mg) 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Magnesium (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phosphorus (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Potassium (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sodium (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Zinc (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Copper (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 15.06 n/a n/a n/a n/a n/a 15.06 15.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Riboflavin (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Niacin (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Folate (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) 4.218 n/a n/a n/a n/a n/a 4.218 4.218
Saturated Fat (g) 12.148 n/a n/a n/a n/a n/a 12.148 12.148
Phytosterols (mg) 408.75 n/a n/a n/a n/a n/a 408.75 408.75
Monounsaturated Fat (g) 37.164 n/a n/a n/a n/a n/a 37.164 37.164
Polyunsaturated (g) 106.504 n/a n/a n/a n/a n/a 106.504 106.504