Emprimir
Correo Electrónico
 |
Ingredientes
- Seppankizhangu (Colocasia/Arbi/Arvi/Taro Root) – 250 gms
- Peanuts – 50 gms, powdered
- Gram Flour – 2 tblsp
- Red Chilli Powder – 1 tsp
- Coriander Leaves – little, finely chopped
- Mint Leaves – little, finely chopped
- Dry Mango Powder – a pinch
- Cashew Nuts – 8 to 10, powdered
- Oil as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 193g | |
| Calories 375 | |
| Calories from Fat 186 | 50% |
| Total Fat 20.72g | 26% |
| Saturated Fat 8.7g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 1% |
| Potassium 556mg | 16% |
| Total Carbs 43.62g | 12% |
| Dietary Fiber 5.9g | 20% |
| Sugars 30.79g | 21% |
| Protein 8.84g | 14% |
%20is%20a%20popular%20vegetable%20in%20South%20India,%20especially%20in%20TamilNadu%20where%20it%20is%20quite%20commonly%20seen%20in%20weddings%20and%20occasions.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Boil%20the%20seppankizhangu,%20peel%20and%20mash%20well.%3C/p%3E%3Cp%3E2.%20Add%20peanuts,%20cashew%20nuts,%20salt,%20gram%20flour,%20red%20chilli%20powder,%20mango%20powder,%20mint%20leaves%20and%20coriander%20leaves.%3C/p%3E%3Cp%3E3.%20Mix%20well.%3C/p%3E%3Cp%3E4.%20Make%20small%20balls%20and%20flatten%20them%20lightly.%3C/p%3E%3Cp%3E5.%20Heat%20oil%20in%20a%20pan.%3C/p%3E%3Cp%3E6.%20Gently%20add%20the%20prepared%20tikkis%20and%20fry%20them%20until%20golden%20brown.%3C/p%3E%3Cp%3E7.%20Remove%20and%20drain%20excess%20oil.%3C/p%3E%3Cp%3E8.%20Serve%20with%20coconut%20chutney%20or%20sauce.%3C/p%3E%3Cp%3Eimage%20via%20smitha%20kamath%3C/p%3E%3Cp%3E[Total:%200%20%20%20%20Average:%200/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Seppankizhangu%20Tikki%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}