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Receta Sesame Amaranth Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. AM Amaranth Flour
3/4 c. AM Unbleached White Flour
1 1/2 tsp Non-alum baking pwdr
1/4 c. AM Sesame Seeds
1/2 c. AM Unrefined Sesame Oil
1/2 c. AM Sesame Tahini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame
54.5g 		sea salt
1.5g 		egg
44.0g 		honey
63.0g 		milk
61.0g 		lemon extract
4.2g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.54 0.19 2.06 0.0 0.0 7.78 7.78
Total Fat (g) 54.5 0.0 4.37 0.0 0.59 0.0 0.0 59.47 59.47
Carbohydrates (g) 0.0 0.0 0.34 51.91 3.04 0.53 0.53 56.36 56.36
Ash (g) n/a 1.5 0.38 0.13 0.46 0.01 0.01 2.48 2.48
Calories (kcal) 481.78 0.0 62.92 191.52 25.62 12.096 12.096 786.032 786.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.56 0.0 n/a n/a 0.61 0.61
Glucose (dextrose) (g) n/a n/a 0.09 22.52 0.0 n/a n/a 22.61 22.61
Fructose (g) n/a n/a 0.05 25.79 0.0 n/a n/a 25.84 25.84
Lactose (g) n/a n/a 0.05 n/a 3.17 n/a n/a 3.22 3.22
Maltose (g) n/a n/a 0.05 0.91 0.0 n/a n/a 0.96 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 2.9 2.9
Water (g) 0.0 0.0 33.37 10.77 54.85 2.21 2.21 103.41 103.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.34 51.74 3.17 0.53 0.53 56.31 56.31
Galactose (g) n/a n/a 0.05 1.95 0.0 n/a n/a 2.0 2.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 0.0 0.36 23.32 3.78 72.59 0.462 0.462 100.974 100.974
Iron (mg) 0.0 0.0 0.81 0.26 0.02 0.01 0.01 1.1 1.1
Magnesium (mg) 0.0 0.015 5.28 1.26 6.71 0.504 0.504 14.273 14.273
Phosphorus (mg) 0.0 0.0 84.04 2.52 57.95 0.252 0.252 145.014 145.014
Potassium (mg) 0.0 0.12 58.96 32.76 91.5 6.216 6.216 195.772 195.772
Sodium (mg) 0.0 581.37 61.6 2.52 26.84 0.378 0.378 673.086 673.086
Zinc (mg) 0.0 0.0 0.49 0.14 0.26 0.0 0.0 0.89 0.89
Copper (mg) 0.0 0.0 0.044 0.025 0.006 0.003 0.003 0.082 0.082
Manganese (mg) n/a 0.002 0.018 0.05 0.0 0.01 0.01 0.089 0.089
Selenium (mcg) 0.0 0.0 13.9 0.5 2.0 0.0 0.0 16.5 16.5
Vitamin A, IU (IU) n/a 0.0 214.28 0.0 119.56 0.0 0.0 333.84 333.84
Retinol (mcg) 0.0 0.0 61.16 0.0 35.38 0.0 0.0 96.54 96.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 35.38 0.0 0.0 96.98 96.98
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 1.22 0.0 0.0 5.62 5.62
Vitamin E (mg) 0.76 0.0 0.43 0.0 0.01 0.0 0.0 1.2 1.2
Vitamin D (IU) n/a n/a 15.4 n/a 31.72 n/a n/a 47.12 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.0 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.0 0.0 0.031 0.0 0.012 0.0 0.0 0.044 0.044
Riboflavin (mg) 0.0 0.0 0.211 0.025 0.116 0.004 0.004 0.361 0.361
Niacin (mg) 0.0 0.0 0.031 0.076 0.055 0.018 0.018 0.197 0.197
Pantothenic acid (mg) n/a 0.0 0.634 0.044 0.22 0.002 0.002 0.901 0.901
Vitamin B-6 (mg) 0.0 0.0 0.062 0.013 0.024 0.001 0.001 0.101 0.101
Folate (mcg) 0.0 0.0 20.68 1.26 3.05 0.0 0.0 24.99 24.99
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.27 0.0 0.0 0.84 0.84
Choline (mg) 0.1 0.0 110.5 1.4 10.8 n/a n/a 122.8 122.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.075 0.0 0.024 n/a n/a 0.099 0.099
Threonine (g) n/a 0.0 0.246 0.0 0.055 n/a n/a 0.301 0.301
Isoleucine (g) n/a 0.0 0.295 0.006 0.116 n/a n/a 0.417 0.417
Leucine (g) n/a 0.0 0.48 0.006 0.232 n/a n/a 0.718 0.718
Lysine (g) n/a 0.0 0.4 0.006 0.177 n/a n/a 0.584 0.584
Methionine (g) n/a 0.0 0.167 0.0 0.049 n/a n/a 0.216 0.216
Cystine (g) n/a 0.0 0.119 0.0 0.073 n/a n/a 0.192 0.192
Phenylalanine (g) n/a 0.0 0.299 0.006 0.104 n/a n/a 0.409 0.409
Tyrosine (g) n/a 0.0 0.22 0.006 0.085 n/a n/a 0.312 0.312
Valine (g) n/a 0.0 0.378 0.006 0.134 n/a n/a 0.519 0.519
Arginine (g) n/a 0.0 0.361 0.006 0.061 n/a n/a 0.428 0.428
Histidine (g) n/a 0.0 0.136 0.0 0.049 n/a n/a 0.185 0.185
Alanine (g) n/a 0.0 0.326 0.006 0.067 n/a n/a 0.399 0.399
Aspartic acid (g) n/a 0.0 0.585 0.019 0.189 n/a n/a 0.793 0.793
Glutamic acid (g) n/a 0.0 0.739 0.013 0.476 n/a n/a 1.228 1.228
Glycine (g) n/a 0.0 0.189 0.006 0.037 n/a n/a 0.232 0.232
Proline (g) n/a 0.0 0.224 0.057 0.22 n/a n/a 0.501 0.501
Serine (g) n/a 0.0 0.427 0.006 0.128 n/a n/a 0.561 0.561
Cholesterol (mg) 0.0 0.0 186.12 0.0 3.05 0.0 0.0 189.17 189.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.739 0.0 1.364 0.0 0.384 0.0 0.0 9.488 9.488
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 21.637 0.0 1.676 0.0 0.171 0.0 0.0 23.485 23.485
Polyunsaturated (g) 22.727 0.0 0.598 0.0 0.024 0.0 0.0 23.349 23.349