Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup dry-roasted peanuts, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
185.0g 		chicken breast
378.54g 		carrot
56.96g 		onions
32.0g 		cilantro
0.85g 		salt
3.0g 		lime juice
30.25g 		canola oil
18.0g 		sesame oil
4.5g 		garlics
5.22g 		Total Per Serving Total for Recipe
Protein (g) 14.69 78.93 0.53 0.59 0.02 0.0 0.13 0.0 0.0 0.33 95.21 95.21
Total Fat (g) 5.4 35.02 0.14 0.06 0.0 0.0 0.02 18.0 4.5 0.03 63.17 63.17
Carbohydrates (g) 142.89 0.0 5.46 2.35 0.03 0.0 2.55 0.0 0.0 1.73 155.0 155.0
Ash (g) 2.83 3.82 0.55 0.26 0.01 2.99 0.09 0.0 0.0 0.08 10.64 10.64
Calories (kcal) 684.5 651.096 23.354 10.239 0.196 0.0 7.563 159.12 39.78 7.778 1583.624 1583.624
Starch (g) n/a n/a 0.81 n/a n/a n/a 0.0 n/a n/a n/a 0.81 0.81
Sucrose (g) 1.57 n/a 2.04 n/a n/a n/a 0.15 n/a n/a n/a 3.76 3.76
Glucose (dextrose) (g) n/a n/a 0.34 n/a n/a n/a 0.18 n/a n/a n/a 0.52 0.52
Fructose (g) n/a n/a 0.31 n/a n/a n/a 0.18 n/a n/a n/a 0.5 0.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.18 262.94 50.29 28.74 0.78 0.01 27.46 0.0 0.0 3.06 392.47 392.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.0 2.7 0.75 0.01 0.0 0.51 0.0 0.0 0.05 5.59 5.59
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.5 0.0 1.6 0.8 0.0 0.0 0.1 0.0 0.0 0.1 9.2 9.2
Calcium (mg) 42.55 41.64 18.797 23.038 0.57 0.72 4.235 0.0 0.0 9.448 140.997 140.997
Iron (mg) 2.72 2.8 0.17 0.47 0.02 0.01 0.03 0.0 0.0 0.09 6.31 6.31
Magnesium (mg) 264.55 94.636 6.835 6.399 0.221 0.03 2.42 0.0 0.0 1.305 376.397 376.397
Phosphorus (mg) 616.05 658.667 19.936 11.839 0.408 0.0 4.235 0.0 0.0 7.987 1319.121 1319.121
Potassium (mg) 412.55 832.797 182.272 88.311 4.429 0.24 35.393 0.0 0.0 20.932 1576.923 1576.923
Sodium (mg) 12.95 238.483 39.302 5.119 0.391 1162.74 0.605 0.0 0.0 0.887 1460.478 1460.478
Zinc (mg) 3.74 3.03 0.14 0.12 0.0 0.0 0.02 0.0 0.0 0.06 7.12 7.12
Copper (mg) 0.518 0.151 0.028 0.026 0.002 0.001 0.009 0.0 0.0 0.016 0.751 0.751
Manganese (mg) 6.919 0.076 0.08 0.051 0.004 0.003 0.006 0.0 n/a 0.087 7.226 7.226
Selenium (mcg) 43.3 62.8 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.7 107.2 107.2
Vitamin A, IU (IU) 0.0 314.192 9515.738 319.008 57.358 0.0 15.125 0.0 0.0 0.47 10221.89 10221.89
Retinol (mcg) 0.0 90.851 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.851 90.851
Vitamin A, RAE (mcg_RAE) 0.0 94.636 475.616 15.998 2.865 0.0 0.605 0.0 0.0 0.0 589.72 589.72
Beta Carotene (mcg) 0.0 0.0 4719.136 191.341 33.405 0.0 9.075 0.0 0.0 0.261 4953.218 4953.218
Vitamin E (mg) 2.22 1.17 0.38 0.18 0.02 0.0 0.07 3.14 0.06 0.0 7.24 7.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 0.0 0.0 145.818 363.804 7.353 0.0 0.0 0.0 0.0 0.835 517.809 517.809
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.11 0.0 n/a n/a n/a 0.0 4.92 n/a n/a 5.03 5.03
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.18 n/a n/a 0.18 0.18
Vitamin C (mg) 0.0 0.0 3.4 6.0 0.2 0.0 9.1 0.0 0.0 1.6 20.3 20.3
Thiamin (mg) 0.74 0.227 0.04 0.019 0.001 0.0 0.009 0.0 0.0 0.01 1.046 1.046
Riboflavin (mg) 0.167 0.341 0.034 0.026 0.001 0.0 0.006 0.0 0.0 0.006 0.58 0.58
Niacin (mg) 9.417 37.514 0.558 0.17 0.009 0.0 0.042 0.0 0.0 0.037 47.746 47.746
Pantothenic acid (mg) 2.757 3.028 0.154 0.026 0.005 0.0 0.036 0.0 0.0 0.031 6.037 6.037
Vitamin B-6 (mg) 0.944 2.006 0.08 0.019 0.001 0.0 0.012 0.0 0.0 0.065 3.127 3.127
Folate (mcg) 37.0 15.142 10.822 20.478 0.527 0.0 3.025 0.0 0.0 0.157 87.151 87.151
Vitamin B-12 (mcg) 0.0 1.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.29 1.29
Choline (mg) 56.8 254.0 5.0 1.8 0.1 0.0 1.5 0.0 0.0 1.2 320.5 320.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.185 0.909 0.006 0.006 n/a 0.0 0.0 n/a 0.0 0.004 1.109 1.109
Threonine (g) 0.537 3.293 0.108 0.022 n/a 0.0 0.0 n/a 0.0 0.008 3.969 3.969
Isoleucine (g) 0.629 4.013 0.046 0.026 n/a 0.0 0.0 n/a 0.0 0.011 4.724 4.724
Leucine (g) 1.221 5.792 0.057 0.035 n/a 0.0 0.006 n/a 0.0 0.016 7.127 7.127
Lysine (g) 0.555 6.549 0.057 0.029 n/a 0.0 0.006 n/a 0.0 0.014 7.21 7.21
Methionine (g) 0.333 2.12 0.011 0.006 n/a 0.0 0.0 n/a 0.0 0.004 2.475 2.475
Cystine (g) 0.185 1.022 0.046 n/a n/a 0.0 0.0 n/a 0.0 0.004 1.256 1.256
Phenylalanine (g) 0.759 3.104 0.034 0.019 n/a 0.0 0.003 n/a 0.0 0.009 3.928 3.928
Tyrosine (g) 0.555 2.574 0.023 0.016 n/a 0.0 0.0 n/a 0.0 0.004 3.172 3.172
Valine (g) 0.87 3.861 0.04 0.026 n/a 0.0 0.003 n/a 0.0 0.015 4.814 4.814
Arginine (g) 1.11 4.883 0.051 0.042 n/a 0.0 0.006 n/a 0.0 0.033 6.125 6.125
Histidine (g) 0.37 2.385 0.023 0.01 n/a 0.0 0.0 n/a 0.0 0.006 2.793 2.793
Alanine (g) 0.851 4.505 0.063 0.026 n/a 0.0 0.006 n/a 0.0 0.007 5.457 5.457
Aspartic acid (g) 1.369 7.041 0.108 0.054 n/a 0.0 0.033 n/a 0.0 0.026 8.631 8.631
Glutamic acid (g) 2.997 11.659 0.211 0.122 n/a 0.0 0.021 n/a 0.0 0.042 15.052 15.052
Glycine (g) 0.722 4.656 0.028 0.029 n/a 0.0 0.003 n/a 0.0 0.01 5.448 5.448
Proline (g) 0.685 3.596 0.028 0.038 n/a 0.0 0.009 n/a 0.0 0.005 4.362 4.362
Serine (g) 0.759 2.763 0.028 0.026 n/a 0.0 0.012 n/a 0.0 0.01 3.598 3.598
Cholesterol (mg) 0.0 242.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 242.268 242.268
Trans Fat (g) n/a 0.454 0.0 n/a n/a n/a n/a 0.072 n/a n/a 0.526 0.526
Saturated Fat (g) 1.073 10.069 0.023 0.01 0.0 0.0 0.003 1.327 0.639 0.005 13.148 13.148
Phytosterols (mg) n/a n/a n/a n/a 0.043 0.0 n/a n/a 38.925 n/a 38.968 38.968
Monounsaturated Fat (g) 1.961 14.46 0.006 0.01 0.002 0.0 0.003 11.39 1.787 0.001 29.62 29.62
Polyunsaturated (g) 1.924 7.419 0.068 0.022 0.0 0.0 0.006 5.065 1.877 0.013 16.395 16.395