Receta Sesame Crunch Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	apple juice concentrate 17.58g	eggs 12.32g	sesame 37.5g	flour 10.0g	baking soda 0.86g	baking powder 0.57g	nutmeg 0.14g	cinnamon 0.16g	apples 7.03g	apple butter 6.38g	Total Per Serving	Total for Recipe
Protein (g)	0.09	1.55	7.67	1.37	0.0	0.0	0.0	0.01	0.02	0.02	10.73	85.84
Total Fat (g)	0.07	1.22	22.95	0.19	0.0	0.0	0.14	0.0	0.01	0.02	24.6	196.8
Carbohydrates (g)	7.21	0.09	4.4	7.26	0.0	0.0	0.0	0.13	0.97	2.71	22.77	182.16
Ash (g)	0.2	0.11	1.07	0.16	0.32	0.21	0.0	0.01	0.01	0.02	2.11	16.88
Calories (kcal)	29.189	17.618	236.625	33.9	0.0	0.0	1.249	0.401	3.656	11.029	333.667	2669.336
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.13	n/a	n/a	n/a	n/a	0.0	0.15	n/a	0.29	2.32
Glucose (dextrose) (g)	n/a	0.03	0.04	n/a	n/a	n/a	n/a	0.0	0.17	n/a	0.24	1.92
Fructose (g)	n/a	0.01	0.03	n/a	n/a	n/a	n/a	0.0	0.41	n/a	0.46	3.68
Lactose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Maltose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.02	9.34	1.41	1.03	0.0	0.0	0.0	0.02	6.02	3.6	31.43	251.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.83	0.09	0.18	0.04	0.0	0.0	0.0	0.0	0.73	2.25	10.13	81.04
Galactose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.1	0.0	4.4	1.2	0.0	0.0	0.0	0.1	0.2	0.1	6.0	48.0
Calcium (mg)	3.517	6.53	22.5	3.4	0.0	0.0	0.0	1.628	0.422	0.893	38.889	311.112
Iron (mg)	0.16	0.23	2.39	0.39	0.0	0.0	0.0	0.01	0.01	0.02	3.2	25.6
Magnesium (mg)	2.989	1.478	129.375	13.8	0.0	0.0	0.0	0.098	0.352	0.255	148.347	1186.776
Phosphorus (mg)	4.396	23.531	250.125	34.6	0.0	0.0	0.0	0.104	0.773	0.51	314.04	2512.32
Potassium (mg)	78.775	16.509	138.75	40.5	0.0	0.0	0.0	0.7	7.523	5.801	288.559	2308.472
Sodium (mg)	4.396	17.248	17.625	0.5	235.98	157.32	0.0	0.016	0.07	0.956	434.112	3472.896
Zinc (mg)	0.02	0.14	2.52	0.29	0.0	0.0	0.0	0.0	0.0	0.0	2.99	23.92
Copper (mg)	0.009	0.012	0.525	0.038	0.0	0.0	n/a	0.001	0.002	0.005	0.592	4.736
Manganese (mg)	0.04	0.005	0.54	0.38	0.0	0.0	n/a	0.028	0.003	0.02	1.017	8.136
Selenium (mcg)	0.1	3.9	36.6	7.1	0.0	0.0	0.0	0.0	0.0	0.0	47.6	380.8
Vitamin A, IU (IU)	0.0	59.998	24.75	0.9	0.0	0.0	0.0	0.479	3.797	1.403	91.327	730.616
Retinol (mcg)	0.0	17.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.125	137.0
Vitamin A, RAE (mcg_RAE)	0.0	17.248	1.125	0.0	0.0	0.0	0.0	0.024	0.211	0.064	18.672	149.376
Beta Carotene (mcg)	0.0	1.232	15.0	0.5	0.0	0.0	0.0	0.182	1.898	0.574	19.386	155.088
Vitamin E (mg)	0.01	0.12	0.63	0.08	0.0	0.0	0.0	0.0	0.01	0.0	0.86	6.88
Vitamin D (IU)	n/a	4.312	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.312	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.0	0.024	0.192
Lutein + zeaxanthin (mcg)	10.023	40.779	0.0	22.0	0.0	0.0	0.0	0.361	2.039	1.084	76.286	610.288
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	0.0	n/a	n/a	n/a	n/a	0.02	0.0	0.0	0.08	0.64
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.7	5.6
Thiamin (mg)	0.002	0.009	0.263	0.045	0.0	0.0	0.0	0.0	0.001	0.001	0.32	2.56
Riboflavin (mg)	0.009	0.059	0.034	0.022	0.0	0.0	0.0	0.0	0.002	0.001	0.127	1.016
Niacin (mg)	0.025	0.009	2.175	0.637	0.0	0.0	0.0	0.002	0.006	0.005	2.859	22.872
Pantothenic acid (mg)	0.039	0.177	0.109	0.101	0.0	0.0	0.0	0.001	0.004	0.003	0.434	3.472
Vitamin B-6 (mg)	0.021	0.017	0.15	0.034	0.0	0.0	0.0	0.0	0.003	0.003	0.228	1.824
Folate (mcg)	0.176	5.79	43.125	4.4	0.0	0.0	0.0	0.01	0.211	0.064	53.776	430.208
Vitamin B-12 (mcg)	0.0	0.16	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	1.28
Choline (mg)	1.1	30.9	9.6	3.1	0.0	0.0	n/a	0.0	0.2	0.1	45.2	361.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.021	0.124	0.021	n/a	n/a	0.0	0.0	0.0	n/a	0.166	1.328
Threonine (g)	n/a	0.069	0.274	0.04	n/a	n/a	0.0	0.0	0.001	n/a	0.384	3.072
Isoleucine (g)	n/a	0.083	0.281	0.051	n/a	n/a	0.0	0.0	0.001	n/a	0.416	3.328
Leucine (g)	n/a	0.134	0.563	0.093	n/a	n/a	0.0	0.0	0.001	n/a	0.791	6.328
Lysine (g)	n/a	0.112	0.244	0.038	n/a	n/a	0.0	0.0	0.001	n/a	0.395	3.16
Methionine (g)	n/a	0.047	0.33	0.021	n/a	n/a	0.0	0.0	0.0	n/a	0.398	3.184
Cystine (g)	n/a	0.033	0.165	0.032	n/a	n/a	0.0	0.0	0.0	n/a	0.23	1.84
Phenylalanine (g)	n/a	0.084	0.353	0.065	n/a	n/a	0.0	0.0	0.001	n/a	0.502	4.016
Tyrosine (g)	n/a	0.062	0.296	0.04	n/a	n/a	0.0	0.0	0.0	n/a	0.398	3.184
Valine (g)	n/a	0.106	0.368	0.062	n/a	n/a	0.0	0.0	0.001	n/a	0.537	4.296
Arginine (g)	n/a	0.101	1.219	0.064	n/a	n/a	0.0	0.0	0.001	n/a	1.385	11.08
Histidine (g)	n/a	0.038	0.206	0.032	n/a	n/a	0.0	0.0	0.001	n/a	0.277	2.216
Alanine (g)	n/a	0.091	0.371	0.049	n/a	n/a	0.0	0.0	0.001	n/a	0.512	4.096
Aspartic acid (g)	n/a	0.164	0.776	0.07	n/a	n/a	0.0	0.001	0.005	n/a	1.016	8.128
Glutamic acid (g)	n/a	0.207	1.725	0.433	n/a	n/a	0.0	0.001	0.002	n/a	2.368	18.944
Glycine (g)	n/a	0.053	0.409	0.055	n/a	n/a	0.0	0.0	0.001	n/a	0.518	4.144
Proline (g)	n/a	0.063	0.39	0.142	n/a	n/a	0.0	0.001	0.001	n/a	0.596	4.768
Serine (g)	n/a	0.12	0.45	0.065	n/a	n/a	0.0	0.0	0.001	n/a	0.636	5.088
Cholesterol (mg)	0.0	52.114	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	52.114	416.912
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.382	3.398	0.032	0.0	0.0	0.127	0.001	0.002	0.003	3.955	31.64
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.042	0.844	n/a	0.886	7.088
Monounsaturated Fat (g)	0.004	0.469	8.97	0.023	0.0	0.0	0.007	0.0	0.001	0.001	9.475	75.8
Polyunsaturated (g)	0.019	0.168	9.559	0.078	0.0	0.0	0.0	0.0	0.004	0.005	9.832	78.656