Receta "Sesame Ginger Chicken Wings" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken wings 61.23g	soy sauce 7.97g	garlics 0.65g	pepper 0.07g	pepper 0.04g	egg 5.5g	bread crumbs 6.75g	sesame 6.25g	butter 7.09g	Total Per Serving	Total for Recipe
Protein (g)	11.22	0.5	0.04	0.01	0.0	0.69	0.9	1.28	0.06	14.71	117.68
Total Fat (g)	9.78	0.0	0.0	0.0	0.0	0.55	0.36	3.83	5.75	20.27	162.16
Carbohydrates (g)	0.0	0.61	0.22	0.04	0.0	0.04	4.86	0.73	0.0	6.51	52.08
Ash (g)	0.42	1.22	0.01	0.0	0.0	0.05	0.19	0.18	0.15	2.22	17.76
Calories (kcal)	135.941	4.223	0.972	0.169	0.012	7.865	26.663	39.438	50.862	266.145	2129.16
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	4.03	n/a	n/a	4.03	32.24
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.02	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.12	0.01	n/a	0.14	1.12
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.17	0.0	n/a	0.18	1.44
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.01	0.08
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.13	0.0	n/a	0.14	1.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.54	5.64	0.38	0.01	0.04	4.17	0.44	0.23	1.13	52.58	420.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.01	0.0	0.0	0.04	0.42	0.03	0.0	0.64	5.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.3	0.7	0.0	1.1	8.8
Calcium (mg)	7.348	1.514	1.181	0.29	0.003	2.915	12.353	3.75	1.703	31.056	248.448
Iron (mg)	0.58	0.15	0.01	0.02	0.0	0.1	0.33	0.4	0.0	1.59	12.72
Magnesium (mg)	11.022	3.427	0.163	0.129	0.005	0.66	2.903	21.563	0.142	40.012	320.096
Phosphorus (mg)	80.83	9.961	0.998	0.115	0.01	10.505	11.138	41.688	1.703	156.947	1255.576
Potassium (mg)	95.526	17.292	2.617	0.834	0.084	7.37	13.23	23.125	1.703	161.781	1294.248
Sodium (mg)	44.701	449.198	0.111	0.029	0.002	7.7	49.41	2.938	40.86	594.949	4759.592
Zinc (mg)	0.81	0.04	0.01	0.0	0.0	0.06	0.1	0.42	0.01	1.45	11.6
Copper (mg)	0.024	0.008	0.002	0.001	0.0	0.006	0.018	0.088	0.0	0.146	1.168
Manganese (mg)	0.012	0.033	0.011	0.004	0.0	0.002	0.062	0.09	0.0	0.215	1.72
Selenium (mcg)	9.5	0.0	0.1	0.0	0.0	1.7	1.7	6.1	0.1	19.2	153.6
Vitamin A, IU (IU)	90.015	0.0	0.059	0.198	1.252	26.785	0.0	4.125	177.273	299.706	2397.648
Retinol (mcg)	26.943	0.0	0.0	0.0	0.0	7.645	0.0	0.0	47.599	82.187	657.496
Vitamin A, RAE (mcg_RAE)	26.943	0.0	0.0	0.01	0.063	7.7	0.0	0.188	48.521	83.425	667.4
Beta Carotene (mcg)	0.0	0.0	0.033	0.103	0.649	0.55	0.0	2.5	11.208	15.043	120.344
Vitamin E (mg)	0.18	0.0	0.0	0.0	0.0	0.05	0.01	0.11	0.16	0.51	4.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	3.973	5.898	47.184
Lycopene (mcg)	0.0	0.0	0.0	0.004	0.0	0.0	0.0	0.0	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.104	0.136	0.02	18.205	0.0	0.0	0.0	18.466	147.728
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.03	0.05	0.0	0.0	0.08	0.64
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.4	0.0	0.2	0.0	0.1	0.0	0.0	0.0	0.0	0.7	5.6
Thiamin (mg)	0.031	0.002	0.001	0.0	0.0	0.004	0.065	0.044	0.001	0.148	1.184
Riboflavin (mg)	0.055	0.014	0.001	0.0	0.0	0.026	0.027	0.006	0.002	0.131	1.048
Niacin (mg)	3.631	0.175	0.005	0.001	0.0	0.004	0.448	0.363	0.003	4.629	37.032
Pantothenic acid (mg)	0.472	0.024	0.004	n/a	0.0	0.079	0.037	0.018	0.008	0.642	5.136
Vitamin B-6 (mg)	0.214	0.012	0.008	0.0	0.0	0.008	0.008	0.025	0.0	0.276	2.208
Folate (mcg)	2.449	1.116	0.02	0.007	0.018	2.585	7.223	7.188	0.213	20.817	166.536
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.0	0.07	0.02	0.0	0.01	0.3	2.4
Choline (mg)	34.4	1.5	0.2	0.0	0.0	13.8	1.0	1.6	1.3	53.7	429.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5.535	0.0	0.0	5.535	44.28
Tryptophan (g)	0.122	0.007	0.0	n/a	0.0	0.009	0.011	0.021	0.001	0.172	1.376
Threonine (g)	0.453	0.02	0.001	n/a	0.0	0.031	0.029	0.046	0.003	0.582	4.656
Isoleucine (g)	0.527	0.024	0.001	n/a	0.0	0.037	0.036	0.047	0.004	0.676	5.408
Leucine (g)	0.79	0.04	0.002	n/a	0.0	0.06	0.065	0.094	0.006	1.056	8.448
Lysine (g)	0.876	0.029	0.002	n/a	0.0	0.05	0.029	0.041	0.005	1.031	8.248
Methionine (g)	0.288	0.007	0.001	n/a	0.0	0.021	0.016	0.055	0.001	0.388	3.104
Cystine (g)	0.159	0.009	0.0	n/a	0.0	0.015	0.019	0.028	0.001	0.23	1.84
Phenylalanine (g)	0.429	0.026	0.001	n/a	0.0	0.037	0.045	0.059	0.003	0.6	4.8
Tyrosine (g)	0.343	0.018	0.001	n/a	0.0	0.028	0.027	0.049	0.003	0.468	3.744
Valine (g)	0.533	0.025	0.002	n/a	0.0	0.047	0.041	0.061	0.004	0.713	5.704
Arginine (g)	0.729	0.034	0.004	n/a	0.0	0.045	0.037	0.203	0.002	1.055	8.44
Histidine (g)	0.312	0.013	0.001	n/a	0.0	0.017	0.02	0.034	0.001	0.399	3.192
Alanine (g)	0.698	0.022	0.001	n/a	0.0	0.041	0.032	0.062	0.002	0.858	6.864
Aspartic acid (g)	1.004	0.053	0.003	n/a	0.0	0.073	0.052	0.129	0.004	1.32	10.56
Glutamic acid (g)	1.598	0.118	0.005	n/a	0.0	0.092	0.278	0.288	0.013	2.392	19.136
Glycine (g)	0.906	0.022	0.001	n/a	0.0	0.024	0.033	0.068	0.001	1.056	8.448
Proline (g)	0.631	0.037	0.001	n/a	0.0	0.028	0.092	0.065	0.006	0.859	6.872
Serine (g)	0.404	0.029	0.001	n/a	0.0	0.053	0.045	0.075	0.004	0.611	4.888
Cholesterol (mg)	47.151	0.0	0.0	0.0	0.0	23.265	0.0	0.0	15.252	85.667	685.336
Trans Fat (g)	0.116	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.116	0.928
Saturated Fat (g)	2.743	0.001	0.001	0.001	0.0	0.171	0.081	0.566	3.644	7.207	57.656
Phytosterols (mg)	n/a	n/a	n/a	0.061	n/a	n/a	0.54	n/a	n/a	0.601	4.808
Monounsaturated Fat (g)	3.888	0.001	0.0	0.001	0.0	0.21	0.069	1.495	1.491	7.154	57.232
Polyunsaturated (g)	2.076	0.002	0.002	0.001	0.0	0.075	0.139	1.593	0.216	4.102	32.816