Receta Sesame Ginger Turkey Slices - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	teriyaki sauce 9.0g	sesame 2.0g	ginger 0.45g	turkey breast 102.06g	noodles 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.34	0.04	22.34	n/a	23.25	93.0
Total Fat (g)	0.0	0.96	0.03	7.16	n/a	8.15	32.6
Carbohydrates (g)	1.4	0.52	0.32	0.0	n/a	2.24	8.96
Ash (g)	0.94	0.08	0.02	0.93	n/a	1.97	7.88
Calories (kcal)	8.01	11.34	1.562	160.231	n/a	181.142	724.568
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Fructose (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	6.09	0.1	0.04	71.49	n/a	77.73	310.92
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.27	0.01	0.02	n/a	n/a	1.29	5.16
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.0	n/a	0.4	1.6
Calcium (mg)	2.25	2.62	0.522	13.268	n/a	18.66	74.64
Iron (mg)	0.15	0.16	0.05	1.22	n/a	1.59	6.36
Magnesium (mg)	5.49	6.92	0.828	24.494	n/a	37.732	150.928
Phosphorus (mg)	13.86	15.48	0.666	189.827	n/a	219.833	879.332
Potassium (mg)	20.25	8.12	6.044	280.659	n/a	315.072	1260.288
Sodium (mg)	344.97	0.78	0.144	60.214	n/a	406.108	1624.432
Zinc (mg)	0.01	0.2	0.02	1.6	n/a	1.84	7.36
Copper (mg)	0.009	0.029	0.002	0.071	n/a	0.112	0.448
Manganese (mg)	0.0	0.029	0.119	0.02	n/a	0.168	0.672
Selenium (mcg)	0.1	0.0	0.2	22.9	n/a	23.2	92.8
Vitamin A, IU (IU)	0.0	1.32	0.662	6.123	n/a	8.105	32.42
Retinol (mcg)	0.0	0.0	0.0	2.041	n/a	2.041	8.164
Vitamin A, RAE (mcg_RAE)	0.0	0.06	0.032	2.041	n/a	2.133	8.532
Beta Carotene (mcg)	0.0	0.8	0.396	n/a	n/a	1.196	4.784
Vitamin E (mg)	0.0	0.01	0.08	n/a	n/a	0.09	0.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.003	0.024	0.0	0.061	n/a	0.088	0.352
Riboflavin (mg)	0.006	0.009	0.001	0.122	n/a	0.139	0.556
Niacin (mg)	0.114	0.109	0.023	5.307	n/a	5.553	22.212
Pantothenic acid (mg)	0.018	0.014	n/a	0.633	n/a	0.664	2.656
Vitamin B-6 (mg)	0.009	0.003	0.004	0.49	n/a	0.506	2.024
Folate (mcg)	0.72	1.92	0.176	7.144	n/a	9.96	39.84
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.43	n/a	0.43	1.72
Choline (mg)	1.8	0.5	0.2	n/a	n/a	2.5	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.007	0.0	0.245	n/a	0.253	1.012
Threonine (g)	n/a	0.014	0.001	0.98	n/a	0.995	3.98
Isoleucine (g)	n/a	0.015	0.001	1.123	n/a	1.138	4.552
Leucine (g)	n/a	0.026	0.002	1.735	n/a	1.763	7.052
Lysine (g)	n/a	0.011	0.001	2.041	n/a	2.053	8.212
Methionine (g)	n/a	0.011	0.0	0.633	n/a	0.644	2.576
Cystine (g)	n/a	0.007	0.0	0.245	n/a	0.252	1.008
Phenylalanine (g)	n/a	0.018	0.001	0.878	n/a	0.897	3.588
Tyrosine (g)	n/a	0.014	0.0	0.847	n/a	0.862	3.448
Valine (g)	n/a	0.019	0.002	1.163	n/a	1.184	4.736
Arginine (g)	n/a	0.05	0.001	1.572	n/a	1.623	6.492
Histidine (g)	n/a	0.01	0.001	0.674	n/a	0.684	2.736
Alanine (g)	n/a	0.018	0.001	1.419	n/a	1.437	5.748
Aspartic acid (g)	n/a	0.031	0.005	2.153	n/a	2.19	8.76
Glutamic acid (g)	n/a	0.076	0.004	3.572	n/a	3.651	14.604
Glycine (g)	n/a	0.023	0.001	1.327	n/a	1.351	5.404
Proline (g)	n/a	0.015	0.001	1.031	n/a	1.047	4.188
Serine (g)	n/a	0.019	0.001	0.99	n/a	1.01	4.04
Cholesterol (mg)	0.0	0.0	0.0	66.338	n/a	66.338	265.352
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.134	0.009	1.949	n/a	2.092	8.368
Phytosterols (mg)	n/a	n/a	0.374	n/a	n/a	0.374	1.496
Monounsaturated Fat (g)	0.0	0.363	0.005	2.715	n/a	3.082	12.328
Polyunsaturated (g)	0.0	0.421	0.006	1.694	n/a	2.121	8.484