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Receta Sesame Hamburger Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Roux:6 tbsp water
For Dough:3½ cups flour all-purpose (420g)
For Egg wash:1 tsp light corn syrup (helps the sesame seeds stick)
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
1.95g 		yeast
1.5g 		sea salt
0.75g 		sugar
6.25g 		half
30.25g 		butter
5.33g 		egg
5.5g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.57 0.0 0.0 0.9 0.05 0.69 n/a 2.41 19.28
Total Fat (g) 0.02 0.07 0.0 0.0 3.48 4.32 0.55 n/a 8.43 67.44
Carbohydrates (g) 1.49 0.57 0.0 6.25 1.3 0.0 0.04 n/a 9.66 77.28
Ash (g) 0.01 0.11 0.75 0.0 0.2 0.11 0.05 n/a 1.23 9.84
Calories (kcal) 7.112 4.425 0.0 24.188 39.325 38.18 7.865 n/a 121.094 968.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.23 0.11 0.0 0.0 24.37 0.85 4.17 n/a 29.74 237.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 6.24 0.05 0.0 0.04 n/a 6.34 50.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.4 3.2
Calcium (mg) 0.293 0.96 0.18 0.063 31.763 1.278 2.915 n/a 37.451 299.608
Iron (mg) 0.09 0.25 0.0 0.0 0.02 0.0 0.1 n/a 0.47 3.76
Magnesium (mg) 0.43 1.47 0.008 0.0 3.025 0.107 0.66 n/a 5.699 45.592
Phosphorus (mg) 2.11 19.35 0.0 0.0 28.738 1.278 10.505 n/a 61.981 495.848
Potassium (mg) 2.091 30.0 0.06 0.125 39.325 1.278 7.37 n/a 80.249 641.992
Sodium (mg) 0.039 0.75 290.685 0.0 12.403 30.672 7.7 n/a 342.249 2737.992
Zinc (mg) 0.01 0.1 0.0 0.0 0.15 0.0 0.06 n/a 0.33 2.64
Copper (mg) 0.003 0.008 0.0 0.0 0.003 0.0 0.006 n/a 0.019 0.152
Manganese (mg) 0.013 0.008 0.001 0.0 0.0 0.0 0.002 n/a 0.024 0.192
Selenium (mcg) 0.7 0.4 0.0 0.0 0.5 0.1 1.7 n/a 3.4 27.2
Vitamin A, IU (IU) 0.0 0.015 0.0 0.0 107.085 133.072 26.785 n/a 266.957 2135.656
Retinol (mcg) 0.0 0.0 0.0 0.0 28.738 35.731 7.645 n/a 72.113 576.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 29.343 36.423 7.7 n/a 73.466 587.728
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.655 8.414 0.55 n/a 15.619 124.952
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.1 0.12 0.05 n/a 0.28 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a 2.982 1.925 n/a 4.907 39.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.352 0.0 0.0 0.0 0.0 0.0 18.205 n/a 18.557 148.456
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.0 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.3 2.4
Thiamin (mg) 0.015 0.035 0.0 0.0 0.012 0.001 0.004 n/a 0.067 0.536
Riboflavin (mg) 0.01 0.082 0.0 0.001 0.045 0.002 0.026 n/a 0.166 1.328
Niacin (mg) 0.115 0.596 0.0 0.0 0.024 0.002 0.004 n/a 0.742 5.936
Pantothenic acid (mg) 0.009 0.17 0.0 0.0 0.088 0.006 0.079 n/a 0.351 2.808
Vitamin B-6 (mg) 0.001 0.023 0.0 0.0 0.012 0.0 0.008 n/a 0.044 0.352
Folate (mcg) 3.575 35.1 0.0 0.0 0.908 0.16 2.585 n/a 42.328 338.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.01 0.07 n/a 0.18 1.44
Choline (mg) 0.2 0.5 0.0 0.0 5.7 1.0 13.8 n/a 21.2 169.6
Folic acid (mcg) 3.009 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.009 24.072
Tryptophan (g) 0.003 0.007 0.0 n/a 0.012 0.001 0.009 n/a 0.032 0.256
Threonine (g) 0.005 0.03 0.0 n/a 0.039 0.002 0.031 n/a 0.108 0.864
Isoleucine (g) 0.007 0.033 0.0 n/a 0.054 0.003 0.037 n/a 0.134 1.072
Leucine (g) 0.014 0.046 0.0 n/a 0.088 0.004 0.06 n/a 0.212 1.696
Lysine (g) 0.004 0.047 0.0 n/a 0.073 0.004 0.05 n/a 0.178 1.424
Methionine (g) 0.004 0.011 0.0 n/a 0.021 0.001 0.021 n/a 0.058 0.464
Cystine (g) 0.004 0.008 0.0 n/a 0.009 0.001 0.015 n/a 0.036 0.288
Phenylalanine (g) 0.01 0.028 0.0 n/a 0.042 0.002 0.037 n/a 0.12 0.96
Tyrosine (g) 0.006 0.024 0.0 n/a 0.042 0.002 0.028 n/a 0.102 0.816
Valine (g) 0.008 0.035 0.0 n/a 0.061 0.003 0.047 n/a 0.154 1.232
Arginine (g) 0.008 0.032 0.0 n/a 0.033 0.002 0.045 n/a 0.12 0.96
Histidine (g) 0.004 0.015 0.0 n/a 0.024 0.001 0.017 n/a 0.062 0.496
Alanine (g) 0.006 0.038 0.0 n/a 0.03 0.002 0.041 n/a 0.117 0.936
Aspartic acid (g) 0.009 0.059 0.0 n/a 0.07 0.003 0.073 n/a 0.213 1.704
Glutamic acid (g) 0.068 0.085 0.0 n/a 0.188 0.01 0.092 n/a 0.442 3.536
Glycine (g) 0.007 0.028 0.0 n/a 0.018 0.001 0.024 n/a 0.078 0.624
Proline (g) 0.023 0.024 0.0 n/a 0.088 0.004 0.028 n/a 0.168 1.344
Serine (g) 0.01 0.028 0.0 n/a 0.048 0.003 0.053 n/a 0.143 1.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.193 11.449 23.265 n/a 45.906 367.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.009 0.0 0.0 2.166 2.735 0.171 n/a 5.084 40.672
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.038 0.0 0.0 1.004 1.119 0.21 n/a 2.373 18.984
Polyunsaturated (g) 0.008 0.0 0.0 0.0 0.13 0.162 0.075 n/a 0.375 3.0