Receta Sesame Honey Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chickens breasts
27.84g 		honey
42.38g 		apple juice concentrate
7.03g 		brandy
5.56g 		sesame
3.75g 		germ
5.75g 		flour
12.5g 		garlic
0.28g 		onion soup
0.75g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) 5.8 0.13 0.04 0.0 0.77 1.33 1.29 0.05 0.06 0.01 9.47 94.7
Total Fat (g) 2.58 0.0 0.03 0.0 2.3 0.56 0.12 0.0 0.0 0.0 5.58 55.8
Carbohydrates (g) 0.0 34.92 2.88 0.0 0.44 2.98 9.54 0.2 0.49 0.03 51.48 514.8
Ash (g) 0.28 0.08 0.08 n/a 0.11 0.24 0.06 0.01 0.17 0.0 1.04 10.4
Calories (kcal) 47.885 128.82 11.675 12.844 23.663 20.7 45.5 0.93 2.198 0.135 294.348 2943.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.38 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.39 3.9
Glucose (dextrose) (g) n/a 15.15 n/a n/a 0.0 n/a n/a n/a n/a n/a 15.15 151.5
Fructose (g) n/a 17.35 n/a n/a 0.0 n/a n/a n/a n/a n/a 17.35 173.5
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.61 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.61 6.1
Alcohol (g) 0.0 0.0 0.0 1.9 0.0 n/a 0.0 0.0 0.0 0.0 1.9 19.0
Water (g) 19.34 7.25 4.01 3.7 0.14 0.64 1.49 0.02 0.03 0.01 36.62 366.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.8 2.73 0.0 0.02 n/a 0.03 0.07 0.03 0.0 37.68 376.8
Galactose (g) n/a 1.31 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.31 13.1
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.8 0.3 0.0 0.0 0.0 1.7 17.0
Calcium (mg) 3.062 2.543 1.407 0.0 2.25 2.243 1.875 0.224 1.073 0.232 14.907 149.07
Iron (mg) 0.21 0.18 0.06 0.0 0.24 0.36 0.58 0.01 0.01 0.02 1.66 16.6
Magnesium (mg) 6.96 0.848 1.196 0.0 12.938 13.743 2.75 0.162 0.45 0.103 39.148 391.48
Phosphorus (mg) 48.442 1.695 1.758 0.222 25.013 48.415 13.5 1.168 1.583 0.092 141.887 1418.87
Potassium (mg) 61.248 22.035 31.508 0.111 13.875 51.29 13.375 3.083 5.408 0.667 202.6 2026.0
Sodium (mg) 17.539 1.695 1.758 0.056 1.763 0.69 0.25 0.073 60.233 0.023 84.079 840.79
Zinc (mg) 0.22 0.09 0.01 0.0 0.25 0.71 0.09 0.01 0.01 0.0 1.39 13.9
Copper (mg) 0.011 0.017 0.004 0.001 0.053 0.046 0.018 0.0 0.003 0.001 0.152 1.52
Manganese (mg) 0.006 0.034 0.016 n/a 0.054 0.765 0.085 0.002 0.005 0.003 0.969 9.69
Selenium (mcg) 4.6 0.3 0.0 0.0 3.7 4.6 4.2 0.1 0.0 0.0 17.6 176.0
Vitamin A, IU (IU) 23.107 0.0 0.0 n/a 2.475 0.0 0.0 0.0 0.113 0.158 25.853 258.53
Retinol (mcg) 6.682 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.682 66.82
Vitamin A, RAE (mcg_RAE) 6.96 0.0 0.0 0.0 0.113 0.0 0.0 0.0 0.008 0.008 7.088 70.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.068 0.083 1.65 16.5
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.06 n/a 0.01 0.0 0.0 0.0 0.16 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 4.009 0.0 0.0 n/a 2.25 0.0 0.203 0.109 6.57 65.7
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 n/a 0.05 0.0 0.0 0.0 0.06 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4.0
Thiamin (mg) 0.017 0.0 0.001 0.001 0.026 0.108 0.099 0.001 0.002 0.0 0.255 2.55
Riboflavin (mg) 0.025 0.017 0.004 0.0 0.003 0.029 0.061 0.0 0.002 0.0 0.141 1.41
Niacin (mg) 2.759 0.051 0.01 0.001 0.218 0.392 0.738 0.002 0.011 0.001 4.18 41.8
Pantothenic acid (mg) 0.223 0.03 0.015 n/a 0.011 0.13 0.055 n/a 0.006 n/a 0.47 4.7
Vitamin B-6 (mg) 0.148 0.008 0.008 0.0 0.015 0.075 0.005 0.008 0.004 0.0 0.272 2.72
Folate (mcg) 1.114 0.848 0.07 0.0 4.313 16.158 22.875 0.006 0.0 0.005 45.387 453.87
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.9
Choline (mg) 18.7 0.9 0.5 0.0 1.0 n/a 1.3 0.2 0.2 0.0 22.7 227.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.067 0.0 n/a n/a 0.012 0.018 0.016 0.001 n/a n/a 0.114 1.14
Threonine (g) 0.242 0.0 n/a n/a 0.027 0.056 0.035 0.001 n/a n/a 0.362 3.62
Isoleucine (g) 0.295 0.004 n/a n/a 0.028 0.049 0.045 0.002 n/a n/a 0.423 4.23
Leucine (g) 0.426 0.004 n/a n/a 0.056 0.09 0.089 0.003 n/a n/a 0.668 6.68
Lysine (g) 0.482 0.004 n/a n/a 0.024 0.085 0.029 0.002 n/a n/a 0.625 6.25
Methionine (g) 0.156 0.0 n/a n/a 0.033 0.026 0.023 0.001 n/a n/a 0.239 2.39
Cystine (g) 0.075 0.0 n/a n/a 0.017 0.026 0.028 0.0 n/a n/a 0.146 1.46
Phenylalanine (g) 0.228 0.004 n/a n/a 0.035 0.053 0.065 0.001 n/a n/a 0.388 3.88
Tyrosine (g) 0.189 0.004 n/a n/a 0.03 0.04 0.039 0.001 n/a n/a 0.303 3.03
Valine (g) 0.284 0.004 n/a n/a 0.037 0.069 0.053 0.002 n/a n/a 0.448 4.48
Arginine (g) 0.359 0.004 n/a n/a 0.122 0.108 0.053 0.005 n/a n/a 0.65 6.5
Histidine (g) 0.175 0.0 n/a n/a 0.021 0.037 0.029 0.001 n/a n/a 0.262 2.62
Alanine (g) 0.331 0.004 n/a n/a 0.037 0.085 0.041 0.001 n/a n/a 0.5 5.0
Aspartic acid (g) 0.518 0.013 n/a n/a 0.078 0.119 0.055 0.004 n/a n/a 0.786 7.86
Glutamic acid (g) 0.857 0.008 n/a n/a 0.173 0.23 0.435 0.006 n/a n/a 1.709 17.09
Glycine (g) 0.342 0.004 n/a n/a 0.041 0.082 0.046 0.001 n/a n/a 0.517 5.17
Proline (g) 0.264 0.038 n/a n/a 0.039 0.071 0.15 0.001 n/a n/a 0.563 5.63
Serine (g) 0.203 0.004 n/a n/a 0.045 0.063 0.065 0.001 n/a n/a 0.382 3.82
Cholesterol (mg) 17.818 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.818 178.18
Trans Fat (g) 0.033 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.033 0.33
Saturated Fat (g) 0.741 0.0 0.004 0.0 0.34 0.096 0.02 0.0 0.001 0.001 1.202 12.02
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.022 0.0 0.049 0.071 0.71
Monounsaturated Fat (g) 1.063 0.0 0.001 0.0 0.897 0.079 0.011 0.0 0.001 0.001 2.053 20.53
Polyunsaturated (g) 0.546 0.0 0.008 0.0 0.956 0.346 0.051 0.001 0.001 0.001 1.909 19.09