Receta Sesame Noodle Pancake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 ounce packaged chuka soba

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soy sauce 6.0g	sesame oil 3.38g	Total Per Serving	Total for Recipe
Protein (g)	0.38	0.0	0.38	1.52
Total Fat (g)	0.0	3.38	3.38	13.52
Carbohydrates (g)	0.46	0.0	0.46	1.84
Ash (g)	0.92	0.0	0.92	3.68
Calories (kcal)	3.18	29.835	33.015	132.06
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.25	0.0	4.25	17.0
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.0	0.1	0.4
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	1.14	0.0	1.14	4.56
Iron (mg)	0.12	0.0	0.12	0.48
Magnesium (mg)	2.58	0.0	2.58	10.32
Phosphorus (mg)	7.5	0.0	7.5	30.0
Potassium (mg)	13.02	0.0	13.02	52.08
Sodium (mg)	338.22	0.0	338.22	1352.88
Zinc (mg)	0.03	0.0	0.03	0.12
Copper (mg)	0.006	0.0	0.006	0.024
Manganese (mg)	0.025	n/a	0.025	0.1
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.05	0.05	0.2
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.0	0.002	0.008
Riboflavin (mg)	0.01	0.0	0.01	0.04
Niacin (mg)	0.132	0.0	0.132	0.528
Pantothenic acid (mg)	0.018	0.0	0.018	0.072
Vitamin B-6 (mg)	0.009	0.0	0.009	0.036
Folate (mcg)	0.84	0.0	0.84	3.36
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.1	0.0	1.1	4.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.005	0.02
Threonine (g)	0.015	0.0	0.015	0.06
Isoleucine (g)	0.018	0.0	0.018	0.072
Leucine (g)	0.03	0.0	0.03	0.12
Lysine (g)	0.022	0.0	0.022	0.088
Methionine (g)	0.005	0.0	0.005	0.02
Cystine (g)	0.007	0.0	0.007	0.028
Phenylalanine (g)	0.02	0.0	0.02	0.08
Tyrosine (g)	0.014	0.0	0.014	0.056
Valine (g)	0.019	0.0	0.019	0.076
Arginine (g)	0.026	0.0	0.026	0.104
Histidine (g)	0.01	0.0	0.01	0.04
Alanine (g)	0.017	0.0	0.017	0.068
Aspartic acid (g)	0.04	0.0	0.04	0.16
Glutamic acid (g)	0.089	0.0	0.089	0.356
Glycine (g)	0.017	0.0	0.017	0.068
Proline (g)	0.028	0.0	0.028	0.112
Serine (g)	0.022	0.0	0.022	0.088
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.479	0.48	1.92
Phytosterols (mg)	n/a	29.194	29.194	116.776
Monounsaturated Fat (g)	0.001	1.34	1.34	5.36
Polyunsaturated (g)	0.001	1.407	1.409	5.636