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Receta Sesame Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg noodles
125.0g 		spring onions
48.0g 		peanut oil
6.75g 		ginger
4.18g 		garlic
2.61g 		sesame oil
10.2g 		soy sauce
12.0g 		balsamic vinegar
12.0g 		sugar
6.3g 		salt
0.0g 		peanuts
42.5g 		Total Per Serving Total for Recipe
Protein (g) 17.7 0.88 0.0 0.08 0.17 0.0 0.75 0.06 0.0 n/a 6.8 26.44 26.44
Total Fat (g) 5.55 0.09 6.75 0.03 0.01 10.2 0.0 0.0 0.0 n/a 17.28 39.92 39.92
Carbohydrates (g) 89.09 3.52 0.0 0.74 0.86 0.0 0.91 2.04 6.3 n/a 15.79 119.27 119.27
Ash (g) 1.4 0.39 0.0 0.03 0.04 0.0 1.84 0.04 0.0 n/a n/a 3.74 3.74
Calories (kcal) 480.0 15.36 59.67 3.348 3.889 90.168 6.36 10.56 24.381 n/a 236.725 930.461 930.461
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.34 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.34 0.34
Glucose (dextrose) (g) 0.13 n/a n/a n/a n/a n/a n/a 0.91 n/a n/a n/a 1.03 1.03
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.89 n/a n/a n/a 0.89 0.89
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.91 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.91 1.91
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 11.26 43.12 0.0 3.3 1.53 0.0 8.49 9.17 0.0 n/a 1.49 78.37 78.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.35 1.12 0.0 0.07 0.03 0.0 0.2 1.79 6.29 n/a 8.2 20.06 20.06
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 1.2 0.0 0.1 0.1 0.0 0.1 n/a 0.0 n/a 2.8 8.4 8.4
Calcium (mg) 43.75 34.56 0.0 0.67 4.724 0.0 2.28 3.24 0.063 n/a 96.9 186.187 186.187
Iron (mg) 5.01 0.71 0.0 0.03 0.04 0.0 0.23 0.09 0.0 n/a 1.16 7.27 7.27
Magnesium (mg) 72.5 9.6 0.0 1.8 0.653 0.0 5.16 1.44 0.0 n/a 54.825 145.977 145.977
Phosphorus (mg) 301.25 17.76 0.0 1.423 3.993 0.0 15.0 2.28 0.0 n/a 117.725 459.431 459.431
Potassium (mg) 305.0 132.48 0.0 17.368 10.466 0.0 26.04 13.44 0.126 n/a 282.2 787.12 787.12
Sodium (mg) 26.25 7.68 0.0 0.544 0.444 0.0 676.44 2.76 0.0 n/a 27.625 741.743 741.743
Zinc (mg) 2.4 0.19 0.0 0.01 0.03 0.0 0.06 0.01 0.0 n/a 1.43 4.13 4.13
Copper (mg) 0.375 0.038 0.0 0.01 0.008 0.0 0.012 0.004 0.0 n/a 0.285 0.731 0.731
Manganese (mg) 1.075 0.077 n/a 0.01 0.044 n/a 0.05 0.016 0.0 n/a n/a 1.271 1.271
Selenium (mcg) 98.5 0.3 0.0 0.0 0.4 0.0 0.1 n/a 0.0 n/a 2.2 101.5 101.5
Vitamin A, IU (IU) 77.5 478.56 0.0 0.0 0.235 0.0 0.0 0.0 0.0 n/a n/a 556.295 556.295
Retinol (mcg) 21.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 21.25 21.25
Vitamin A, RAE (mcg_RAE) 21.25 24.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 45.25 45.25
Beta Carotene (mcg) 2.5 287.04 0.0 0.0 0.131 0.0 0.0 n/a 0.0 n/a 1.7 291.371 291.371
Vitamin E (mg) 0.46 0.26 1.06 0.01 0.0 0.14 0.0 n/a 0.0 n/a 3.84 5.78 5.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 137.5 545.76 0.0 0.0 0.418 0.0 0.0 n/a 0.0 n/a 0.0 683.678 683.678
Tocopherol, beta (mg) 0.08 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 1.7 n/a 1.07 n/a n/a n/a n/a n/a n/a n/a n/a 2.77 2.77
Tocopherol, delta (mg) 0.01 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Vitamin C (mg) 0.0 9.0 0.0 0.2 0.8 0.0 0.0 0.0 0.0 n/a 0.1 10.1 10.1
Thiamin (mg) 1.413 0.029 0.0 0.001 0.005 0.0 0.004 n/a 0.0 n/a 0.111 1.562 1.562
Riboflavin (mg) 0.538 0.038 0.0 0.001 0.003 0.0 0.02 n/a 0.001 n/a 0.111 0.712 0.712
Niacin (mg) 10.488 0.254 0.0 0.031 0.018 0.0 0.264 n/a 0.0 n/a 1.891 12.947 12.947
Pantothenic acid (mg) 1.138 0.038 0.0 0.008 0.016 0.0 0.036 n/a 0.0 n/a n/a 1.236 1.236
Vitamin B-6 (mg) 0.275 0.029 0.0 0.007 0.032 0.0 0.018 n/a 0.0 n/a 0.077 0.437 0.437
Folate (mcg) 287.5 30.72 0.0 0.46 0.078 0.0 1.68 n/a 0.0 n/a 33.15 353.589 353.589
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.06 0.42 0.42
Choline (mg) 98.4 2.7 0.0 1.2 0.6 0.0 2.2 n/a 0.0 n/a 15.1 120.3 120.3
Folic acid (mcg) 251.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 251.25 251.25
Tryptophan (g) 0.163 0.01 0.0 0.0 0.002 0.0 0.011 n/a n/a n/a n/a 0.185 0.185
Threonine (g) 0.538 0.034 0.0 0.002 0.004 0.0 0.03 n/a n/a n/a n/a 0.607 0.607
Isoleucine (g) 0.738 0.038 0.0 0.002 0.006 0.0 0.036 n/a n/a n/a n/a 0.82 0.82
Leucine (g) 1.425 0.053 0.0 0.003 0.008 0.0 0.06 n/a n/a n/a n/a 1.549 1.549
Lysine (g) 0.538 0.043 0.0 0.003 0.007 0.0 0.043 n/a n/a n/a n/a 0.633 0.633
Methionine (g) 0.338 0.01 0.0 0.0 0.002 0.0 0.011 n/a n/a n/a n/a 0.36 0.36
Cystine (g) 0.375 n/a 0.0 0.0 0.002 0.0 0.013 n/a n/a n/a n/a 0.39 0.39
Phenylalanine (g) 0.938 0.029 0.0 0.002 0.005 0.0 0.04 n/a n/a n/a n/a 1.013 1.013
Tyrosine (g) 0.363 0.024 0.0 0.001 0.002 0.0 0.028 n/a n/a n/a n/a 0.417 0.417
Valine (g) 0.863 0.038 0.0 0.003 0.008 0.0 0.037 n/a n/a n/a n/a 0.949 0.949
Arginine (g) 0.75 0.062 0.0 0.002 0.016 0.0 0.052 n/a n/a n/a n/a 0.882 0.882
Histidine (g) 0.475 0.014 0.0 0.001 0.003 0.0 0.019 n/a n/a n/a n/a 0.513 0.513
Alanine (g) 0.65 0.038 0.0 0.001 0.003 0.0 0.034 n/a n/a n/a n/a 0.727 0.727
Aspartic acid (g) 0.95 0.082 0.0 0.009 0.013 0.0 0.08 n/a n/a n/a n/a 1.134 1.134
Glutamic acid (g) 5.725 0.182 0.0 0.007 0.021 0.0 0.178 n/a n/a n/a n/a 6.113 6.113
Glycine (g) 0.625 0.043 0.0 0.002 0.005 0.0 0.034 n/a n/a n/a n/a 0.709 0.709
Proline (g) 1.925 0.058 0.0 0.002 0.003 0.0 0.055 n/a n/a n/a n/a 2.042 2.042
Serine (g) 1.0 0.038 0.0 0.002 0.005 0.0 0.043 n/a n/a n/a n/a 1.089 1.089
Cholesterol (mg) 105.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 105.0 105.0
Trans Fat (g) 0.075 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.075 0.075
Saturated Fat (g) 1.475 0.014 1.141 0.008 0.002 1.448 0.001 0.0 0.0 n/a 7.306 11.396 11.396
Phytosterols (mg) n/a n/a 13.973 0.628 n/a 88.23 n/a n/a n/a n/a n/a 102.83 102.83
Monounsaturated Fat (g) 1.563 0.014 3.119 0.006 0.0 4.049 0.001 n/a 0.0 n/a 6.129 14.881 14.881
Polyunsaturated (g) 1.663 0.034 2.16 0.006 0.007 4.253 0.002 n/a 0.0 n/a 2.996 11.121 11.121