Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
0.87g 		sesame paste
5.33g 		sesame oil
2.27g 		soy sauce soy sauce
8.0g 		rice wine
4.85g 		vinegar
3.75g 		honey
3.5g 		chili paste
0.46g 		scallion
2.4g 		cilantro
0.28g 		noodles
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.96 0.0 0.5 0.02 0.0 0.01 0.02 0.04 0.01 1.3 2.93 17.58
Total Fat (g) 0.0 2.71 2.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 5.21 31.26
Carbohydrates (g) 0.29 1.28 0.0 0.61 0.24 0.03 2.88 0.09 0.18 0.01 31.46 37.08 222.48
Ash (g) 0.01 0.29 0.0 1.22 0.0 n/a 0.01 0.01 0.02 0.0 0.32 1.89 11.34
Calories (kcal) 1.296 31.253 20.037 4.24 6.499 0.788 10.64 0.373 0.768 0.065 137.592 213.552 1281.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.25 0.03 n/a n/a n/a 1.28 7.68
Fructose (g) n/a n/a n/a n/a n/a n/a 1.43 0.03 n/a n/a n/a 1.46 8.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.8 4.8
Water (g) 0.51 0.09 0.0 5.66 3.8 3.52 0.6 0.33 2.16 0.26 4.5 21.43 128.58
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.0 0.14 0.0 0.02 2.87 0.06 0.06 0.0 n/a 3.15 18.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.11 0.0 n/a n/a n/a 0.11 0.66
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.6 1.1 6.6
Calcium (mg) 1.575 51.2 0.0 1.52 0.243 0.263 0.21 0.164 1.728 0.19 6.804 63.895 383.37
Iron (mg) 0.01 1.02 0.0 0.15 0.0 0.01 0.01 0.01 0.04 0.01 0.26 1.54 9.24
Magnesium (mg) 0.218 19.307 0.0 3.44 0.291 0.188 0.07 0.191 0.48 0.074 4.536 28.793 172.758
Phosphorus (mg) 1.331 35.147 0.0 10.0 0.291 0.3 0.14 0.378 0.888 0.136 57.834 106.444 638.664
Potassium (mg) 3.489 31.04 0.0 17.36 1.213 2.738 1.82 4.614 6.624 1.476 11.34 81.713 490.278
Sodium (mg) 0.148 0.64 0.0 450.96 0.097 0.188 0.14 3.595 0.384 0.13 68.796 525.077 3150.462
Zinc (mg) 0.01 0.39 0.0 0.04 0.0 0.0 0.01 0.0 0.01 0.0 0.28 0.74 4.44
Copper (mg) 0.003 0.225 0.0 0.008 0.0 0.0 0.001 0.002 0.002 0.001 0.03 0.272 1.632
Manganese (mg) 0.015 0.135 n/a 0.034 n/a n/a 0.003 0.001 0.004 0.001 0.189 0.382 2.292
Selenium (mcg) 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.7 6.3 37.8
Vitamin A, IU (IU) 0.078 2.667 0.0 0.0 0.0 n/a 0.0 6.939 23.928 19.119 0.0 52.731 316.386
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.346 1.2 0.955 0.0 2.661 15.966
Beta Carotene (mcg) 0.044 n/a 0.0 0.0 0.0 0.0 0.0 4.1 14.352 11.135 n/a 29.63 177.78
Vitamin E (mg) 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.02 0.01 0.01 n/a 0.07 0.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 130.876 0.0 0.0 n/a 130.876 785.256
Lutein + zeaxanthin (mcg) 0.139 n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.288 2.451 n/a 29.878 179.268
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.9 5.4
Thiamin (mg) 0.002 0.013 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.011 0.03 0.18
Riboflavin (mg) 0.001 0.011 0.0 0.014 0.0 0.0 0.001 0.001 0.002 0.0 0.008 0.037 0.222
Niacin (mg) 0.006 0.357 0.0 0.176 0.0 0.0 0.004 0.014 0.013 0.003 0.083 0.657 3.942
Pantothenic acid (mg) 0.005 0.003 0.0 0.024 n/a n/a 0.002 0.001 0.002 0.002 0.019 0.057 0.342
Vitamin B-6 (mg) 0.011 0.044 0.0 0.012 0.0 0.0 0.001 0.001 0.001 0.0 0.008 0.078 0.468
Folate (mcg) 0.026 5.333 0.0 1.12 0.0 0.0 0.07 0.055 1.536 0.176 1.134 9.45 56.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.0 1.5 0.0 0.0 0.1 0.2 0.1 0.0 n/a 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.021 0.0 0.007 n/a n/a 0.0 0.0 0.0 n/a 0.015 0.045 0.27
Threonine (g) 0.001 0.04 0.0 0.02 n/a n/a 0.0 0.0 0.002 n/a 0.045 0.109 0.654
Isoleucine (g) 0.002 0.042 0.0 0.024 n/a n/a 0.0 0.0 0.002 n/a 0.057 0.127 0.762
Leucine (g) 0.003 0.074 0.0 0.04 n/a n/a 0.0 0.001 0.003 n/a 0.106 0.226 1.356
Lysine (g) 0.002 0.031 0.0 0.029 n/a n/a 0.0 0.001 0.002 n/a 0.045 0.11 0.66
Methionine (g) 0.001 0.032 0.0 0.007 n/a n/a 0.0 0.0 0.0 n/a 0.03 0.071 0.426
Cystine (g) 0.001 0.02 0.0 0.009 n/a n/a 0.0 0.0 n/a n/a 0.026 0.056 0.336
Phenylalanine (g) 0.002 0.051 0.0 0.026 n/a n/a 0.0 0.001 0.001 n/a 0.068 0.15 0.9
Tyrosine (g) 0.001 0.041 0.0 0.018 n/a n/a 0.0 0.0 0.001 n/a 0.045 0.107 0.642
Valine (g) 0.003 0.054 0.0 0.025 n/a n/a 0.0 0.0 0.002 n/a 0.079 0.163 0.978
Arginine (g) 0.005 0.143 0.0 0.034 n/a n/a 0.0 0.0 0.003 n/a 0.11 0.296 1.776
Histidine (g) 0.001 0.028 0.0 0.013 n/a n/a 0.0 0.0 0.001 n/a 0.03 0.073 0.438
Alanine (g) 0.001 0.051 0.0 0.022 n/a n/a 0.0 0.001 0.002 n/a 0.076 0.153 0.918
Aspartic acid (g) 0.004 0.09 0.0 0.054 n/a n/a 0.001 0.003 0.004 n/a 0.121 0.277 1.662
Glutamic acid (g) 0.007 0.215 0.0 0.118 n/a n/a 0.001 0.009 0.009 n/a 0.253 0.612 3.672
Glycine (g) 0.002 0.066 0.0 0.022 n/a n/a 0.0 0.0 0.002 n/a 0.06 0.154 0.924
Proline (g) 0.001 0.044 0.0 0.037 n/a n/a 0.003 0.0 0.003 n/a 0.06 0.149 0.894
Serine (g) 0.002 0.053 0.0 0.029 n/a n/a 0.0 0.001 0.002 n/a 0.068 0.154 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.38 0.322 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.057 0.761 4.566
Phytosterols (mg) n/a n/a 19.607 n/a n/a n/a n/a n/a n/a 0.014 n/a 19.621 117.726
Monounsaturated Fat (g) 0.0 1.025 0.9 0.001 0.0 0.0 0.0 0.0 0.001 0.001 0.068 1.995 11.97
Polyunsaturated (g) 0.002 1.189 0.945 0.002 0.0 0.0 0.0 0.001 0.002 0.0 0.057 2.198 13.188