Receta Sesame Noodles With Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. warm chili oil (available Asian grocery)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		linguini
22.68g 		garlic
0.78g 		wine vinegar
1.49g 		sugar
1.38g 		peanut butter
9.6g 		soy sauce
6.38g 		sesame oil
8.16g 		zucchini
18.62g 		zucchini
18.62g 		tomatoes
13.47g 		cucumber
14.67g 		pepper
9.76g 		pepper
9.76g 		scallion
1.44g 		sesame
6.8g 		Total Per Serving Total for Recipe
Protein (g) 2.96 0.05 0.0 0.0 2.31 0.4 0.0 0.23 0.23 0.12 0.09 0.1 0.08 0.03 0.0 6.58 65.8
Total Fat (g) 0.34 0.0 0.0 0.0 4.79 0.0 8.16 0.03 0.03 0.03 0.02 0.03 0.02 0.0 6.8 20.27 202.7
Carbohydrates (g) 16.94 0.26 0.0 1.35 2.07 0.49 0.0 0.62 0.62 0.53 0.32 0.59 0.45 0.11 0.0 24.34 243.4
Ash (g) 0.2 0.01 0.0 0.01 0.32 0.98 0.0 0.12 0.12 0.07 0.05 0.05 0.04 0.01 n/a 1.96 19.6
Calories (kcal) 84.143 1.167 0.283 5.225 56.544 3.379 72.134 2.979 2.979 2.424 1.761 3.025 1.952 0.461 60.112 298.567 2985.67
Starch (g) 14.16 n/a n/a n/a 0.47 n/a n/a n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 14.65 146.5
Sucrose (g) 0.11 n/a n/a 1.3 0.4 n/a n/a 0.01 0.01 0.0 0.0 0.0 0.01 n/a n/a 1.83 18.3
Glucose (dextrose) (g) 0.03 n/a n/a 0.02 0.41 n/a n/a 0.14 0.14 0.17 0.09 0.19 0.11 n/a n/a 1.29 12.9
Fructose (g) 0.02 n/a n/a 0.02 0.0 n/a n/a 0.18 0.18 0.18 0.11 0.22 0.11 n/a n/a 1.02 10.2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.44 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.44 4.4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.46 1.41 0.02 0.11 4.51 0.0 17.62 17.62 12.73 14.19 9.0 9.16 1.29 0.0 90.37 903.7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.01 0.0 1.33 0.81 0.11 0.0 0.32 0.32 0.35 0.2 0.41 0.23 0.03 0.0 4.74 47.4
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.8 0.1 0.0 0.2 0.2 0.2 0.1 0.2 0.2 0.0 0.0 2.6 26.0
Calcium (mg) 4.763 1.417 0.089 1.141 4.32 1.211 0.0 2.793 2.793 1.347 2.054 0.683 0.976 1.037 0.0 24.625 246.25
Iron (mg) 0.75 0.01 0.01 0.01 0.18 0.12 0.0 0.07 0.07 0.04 0.03 0.04 0.03 0.02 0.0 1.38 13.8
Magnesium (mg) 12.02 0.196 0.06 0.124 15.36 2.741 0.0 3.165 3.165 1.481 1.761 1.171 0.976 0.288 0.0 42.509 425.09
Phosphorus (mg) 42.865 1.198 0.119 0.055 30.624 7.969 0.0 7.076 7.076 3.232 3.081 2.537 1.952 0.533 0.0 108.316 1083.16
Potassium (mg) 50.576 3.14 0.581 1.829 71.52 13.834 0.0 48.784 48.784 31.919 19.955 20.589 17.077 3.974 0.0 332.563 3325.63
Sodium (mg) 1.361 0.133 0.119 0.385 46.656 359.359 0.0 1.862 1.862 0.673 0.293 0.39 0.293 0.23 0.0 413.617 4136.17
Zinc (mg) 0.32 0.01 0.0 0.0 0.27 0.03 0.0 0.05 0.05 0.02 0.02 0.02 0.01 0.01 0.0 0.83 8.3
Copper (mg) 0.066 0.002 0.0 0.001 0.056 0.006 0.0 0.009 0.009 0.008 0.01 0.002 0.007 0.001 0.0 0.178 1.78
Manganese (mg) 0.209 0.013 0.001 0.001 0.173 0.027 n/a 0.034 0.034 0.015 0.01 0.011 0.012 0.002 n/a 0.54 5.4
Selenium (mcg) 14.3 0.1 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 154.0
Vitamin A, IU (IU) 0.0 0.07 0.0 0.0 0.0 0.0 0.0 37.24 37.24 112.188 10.565 305.523 36.105 14.357 n/a 553.288 5532.88
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.862 1.862 5.657 0.587 15.32 1.756 0.72 0.0 27.764 277.64
Beta Carotene (mcg) 0.0 0.039 n/a 0.0 0.0 0.0 0.0 22.344 22.344 60.471 4.549 158.47 20.297 8.611 0.0 297.125 2971.25
Vitamin E (mg) 0.02 0.0 n/a 0.0 0.6 0.0 0.11 0.02 0.02 0.07 0.0 0.15 0.04 0.01 0.1 1.16 11.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 346.532 0.0 0.0 0.0 0.0 0.0 346.532 3465.32
Lutein + zeaxanthin (mcg) 4.082 0.125 n/a 0.0 0.0 0.0 0.0 395.675 395.675 16.566 2.348 4.977 33.275 16.373 0.0 869.095 8690.95
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.77 n/a n/a n/a n/a 0.02 0.0 0.01 0.0 n/a n/a 1.0 10.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.07 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.07 0.7
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.2 3.2 1.7 0.5 12.5 7.8 0.3 0.0 29.3 293.0
Thiamin (mg) 0.202 0.002 n/a 0.0 0.011 0.002 0.0 0.009 0.009 0.005 0.004 0.005 0.006 0.001 0.0 0.256 2.56
Riboflavin (mg) 0.091 0.001 n/a 0.0 0.011 0.011 0.0 0.026 0.026 0.003 0.004 0.009 0.003 0.001 0.0 0.185 1.85
Niacin (mg) 1.628 0.005 n/a 0.002 1.315 0.14 0.0 0.091 0.091 0.079 0.006 0.096 0.047 0.008 0.0 3.509 35.09
Pantothenic acid (mg) 0.098 0.005 n/a 0.002 0.108 0.019 0.0 0.03 0.03 0.012 0.035 0.031 0.01 0.001 n/a 0.38 3.8
Vitamin B-6 (mg) 0.032 0.01 n/a 0.001 0.04 0.01 0.0 0.041 0.041 0.011 0.007 0.028 0.021 0.001 0.0 0.243 2.43
Folate (mcg) 53.752 0.023 n/a 0.014 8.832 0.893 0.0 5.4 5.4 2.02 2.054 4.489 0.976 0.922 0.0 84.773 847.73
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 0.2 n/a 0.0 5.9 1.2 0.0 1.8 1.8 0.9 0.8 0.5 0.5 0.1 0.0 17.2 172.0
Folic acid (mcg) 49.669 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.669 496.69
Tryptophan (g) 0.043 0.001 n/a n/a 0.022 0.006 0.0 0.002 0.002 0.001 0.001 0.001 0.001 0.0 n/a 0.08 0.8
Threonine (g) 0.104 0.001 n/a n/a 0.05 0.016 0.0 0.006 0.006 0.004 0.001 0.004 0.004 0.001 n/a 0.197 1.97
Isoleucine (g) 0.116 0.002 n/a n/a 0.059 0.019 0.0 0.007 0.007 0.003 0.001 0.002 0.002 0.001 n/a 0.219 2.19
Leucine (g) 0.225 0.002 n/a n/a 0.147 0.032 0.0 0.013 0.013 0.004 0.004 0.004 0.004 0.002 n/a 0.45 4.5
Lysine (g) 0.068 0.002 n/a n/a 0.064 0.023 0.0 0.013 0.013 0.004 0.004 0.004 0.004 0.001 n/a 0.201 2.01
Methionine (g) 0.034 0.001 n/a n/a 0.025 0.006 0.0 0.004 0.004 0.001 0.001 0.001 0.001 0.0 n/a 0.078 0.78
Cystine (g) 0.059 0.001 n/a n/a 0.022 0.007 0.0 0.002 0.002 0.001 0.001 0.002 0.001 n/a n/a 0.098 0.98
Phenylalanine (g) 0.152 0.001 n/a n/a 0.114 0.021 0.0 0.007 0.007 0.009 0.004 0.005 0.009 0.001 n/a 0.332 3.32
Tyrosine (g) 0.054 0.001 n/a n/a 0.079 0.015 0.0 0.006 0.006 0.001 0.0 0.001 0.001 0.001 n/a 0.164 1.64
Valine (g) 0.134 0.002 n/a n/a 0.074 0.02 0.0 0.009 0.009 0.003 0.001 0.003 0.004 0.001 n/a 0.261 2.61
Arginine (g) 0.107 0.005 n/a n/a 0.262 0.027 0.0 0.009 0.009 0.003 0.004 0.004 0.003 0.002 n/a 0.435 4.35
Histidine (g) 0.068 0.001 n/a n/a 0.053 0.01 0.0 0.006 0.006 0.001 0.0 0.002 0.001 0.0 n/a 0.148 1.48
Alanine (g) 0.1 0.001 n/a n/a 0.086 0.018 0.0 0.011 0.011 0.004 0.004 0.003 0.004 0.001 n/a 0.244 2.44
Aspartic acid (g) 0.141 0.004 n/a n/a 0.289 0.043 0.0 0.028 0.028 0.019 0.006 0.027 0.02 0.002 n/a 0.607 6.07
Glutamic acid (g) 1.043 0.006 n/a n/a 0.482 0.094 0.0 0.024 0.024 0.058 0.029 0.02 0.019 0.005 n/a 1.806 18.06
Glycine (g) 0.1 0.002 n/a n/a 0.136 0.018 0.0 0.009 0.009 0.003 0.004 0.003 0.003 0.001 n/a 0.288 2.88
Proline (g) 0.356 0.001 n/a n/a 0.133 0.029 0.0 0.007 0.007 0.003 0.001 0.002 0.002 0.002 n/a 0.544 5.44
Serine (g) 0.141 0.001 n/a n/a 0.14 0.023 0.0 0.009 0.009 0.004 0.004 0.005 0.005 0.001 n/a 0.343 3.43
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 0.001 0.0 0.0 0.776 0.001 1.159 0.007 0.007 0.004 0.001 0.003 0.006 0.0 0.966 2.994 29.94
Phytosterols (mg) n/a n/a n/a n/a 9.792 n/a 70.584 n/a n/a 0.943 n/a n/a 0.878 n/a n/a 82.197 821.97
Monounsaturated Fat (g) 0.039 0.0 n/a 0.0 2.358 0.001 3.24 0.002 0.002 0.004 0.0 0.0 0.001 0.0 2.7 8.345 83.45
Polyunsaturated (g) 0.127 0.002 n/a 0.0 1.421 0.001 3.403 0.015 0.015 0.011 0.0 0.007 0.006 0.001 2.836 7.844 78.44