Receta Sesame Potato Wedges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 186.38g	butter 9.46g	salt 2.0g	paprika 0.7g	sesame 6.25g	Total Per Serving	Total for Recipe
Protein (g)	3.76	0.08	0.0	0.1	1.28	5.23	31.38
Total Fat (g)	0.17	7.67	0.0	0.09	3.83	11.76	70.56
Carbohydrates (g)	32.56	0.01	0.0	0.39	0.73	33.69	202.14
Ash (g)	2.01	0.2	2.0	0.05	0.18	4.44	26.64
Calories (kcal)	143.509	67.816	0.0	2.023	39.438	252.786	1516.716
Starch (g)	28.78	n/a	n/a	n/a	n/a	28.78	172.68
Sucrose (g)	0.32	n/a	n/a	0.01	0.02	0.34	2.04
Glucose (dextrose) (g)	0.62	n/a	n/a	0.02	0.01	0.64	3.84
Fructose (g)	0.5	n/a	n/a	0.05	0.0	0.55	3.3
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	147.87	1.5	0.0	0.07	0.23	149.68	898.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.45	0.01	0.0	0.07	0.03	1.56	9.36
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	4.1	0.0	0.0	0.3	0.7	5.1	30.6
Calcium (mg)	22.365	2.27	0.48	1.239	3.75	30.104	180.624
Iron (mg)	1.45	0.0	0.01	0.17	0.4	2.02	12.12
Magnesium (mg)	42.866	0.189	0.02	1.295	21.563	65.933	395.598
Phosphorus (mg)	106.234	2.27	0.0	2.415	41.688	152.606	915.636
Potassium (mg)	784.639	2.27	0.16	16.408	23.125	826.602	4959.612
Sodium (mg)	11.183	54.48	775.16	0.238	2.938	843.998	5063.988
Zinc (mg)	0.54	0.01	0.0	0.03	0.42	1.0	6.0
Copper (mg)	0.205	0.0	0.001	0.004	0.088	0.297	1.782
Manganese (mg)	0.28	0.0	0.002	0.006	0.09	0.377	2.262
Selenium (mcg)	0.6	0.1	0.0	0.0	6.1	6.8	40.8
Vitamin A, IU (IU)	3.728	236.364	0.0	369.145	4.125	613.361	3680.166
Retinol (mcg)	0.0	63.465	0.0	0.0	0.0	63.465	380.79
Vitamin A, RAE (mcg_RAE)	0.0	64.695	0.0	18.459	0.188	83.342	500.052
Beta Carotene (mcg)	1.864	14.944	0.0	193.753	2.5	213.061	1278.366
Vitamin E (mg)	0.02	0.22	0.0	0.21	0.11	0.55	3.3
Vitamin D (IU)	n/a	5.297	n/a	n/a	n/a	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.91	0.0	0.0	92.099	0.0	107.009	642.054
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.02	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	36.7	0.0	0.0	0.5	0.0	37.2	223.2
Thiamin (mg)	0.149	0.001	0.0	0.005	0.044	0.198	1.188
Riboflavin (mg)	0.056	0.003	0.0	0.012	0.006	0.077	0.462
Niacin (mg)	1.957	0.004	0.0	0.107	0.363	2.43	14.58
Pantothenic acid (mg)	0.559	0.01	0.0	0.012	0.018	0.6	3.6
Vitamin B-6 (mg)	0.559	0.0	0.0	0.028	0.025	0.612	3.672
Folate (mcg)	29.82	0.284	0.0	0.742	7.188	38.033	228.198
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.02	0.12
Choline (mg)	22.6	1.8	0.0	0.4	1.6	26.3	157.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	0.001	0.0	n/a	0.021	0.077	0.462
Threonine (g)	0.149	0.004	0.0	n/a	0.046	0.199	1.194
Isoleucine (g)	0.149	0.005	0.0	n/a	0.047	0.201	1.206
Leucine (g)	0.224	0.008	0.0	n/a	0.094	0.325	1.95
Lysine (g)	0.242	0.007	0.0	n/a	0.041	0.29	1.74
Methionine (g)	0.056	0.002	0.0	n/a	0.055	0.113	0.678
Cystine (g)	0.056	0.001	0.0	n/a	0.028	0.084	0.504
Phenylalanine (g)	0.168	0.004	0.0	n/a	0.059	0.23	1.38
Tyrosine (g)	0.149	0.004	0.0	n/a	0.049	0.202	1.212
Valine (g)	0.224	0.006	0.0	n/a	0.061	0.291	1.746
Arginine (g)	0.186	0.003	0.0	n/a	0.203	0.392	2.352
Histidine (g)	0.093	0.002	0.0	n/a	0.034	0.129	0.774
Alanine (g)	0.112	0.003	0.0	n/a	0.062	0.177	1.062
Aspartic acid (g)	0.951	0.006	0.0	n/a	0.129	1.086	6.516
Glutamic acid (g)	0.652	0.017	0.0	n/a	0.288	0.957	5.742
Glycine (g)	0.112	0.002	0.0	n/a	0.068	0.182	1.092
Proline (g)	0.13	0.008	0.0	n/a	0.065	0.203	1.218
Serine (g)	0.168	0.005	0.0	n/a	0.075	0.247	1.482
Cholesterol (mg)	0.0	20.335	0.0	0.0	0.0	20.335	122.01
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.056	4.859	0.0	0.015	0.566	5.496	32.976
Phytosterols (mg)	9.319	n/a	0.0	1.225	n/a	10.544	63.264
Monounsaturated Fat (g)	0.0	1.988	0.0	0.009	1.495	3.492	20.952
Polyunsaturated (g)	0.075	0.288	0.0	0.058	1.593	2.013	12.078