Receta Sesame Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sesame Seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
8.0g 		milk
183.0g 		sugar
4.2g 		olive oil
4.5g 		salt
3.0g 		flour
281.25g 		sesame
0.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 3.06 5.89 0.0 0.0 0.0 29.05 n/a 5.54 43.54 43.54
Total Fat (g) 0.37 5.95 0.0 4.5 0.0 2.76 n/a 4.37 17.95 17.95
Carbohydrates (g) 3.06 8.27 4.2 0.0 0.0 214.62 n/a 0.34 230.49 230.49
Ash (g) 0.56 1.26 0.0 0.0 2.99 1.32 n/a 0.38 6.52 6.52
Calories (kcal) 23.6 109.8 16.254 39.78 0.0 1023.75 n/a 62.92 1276.104 1276.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a 9.63 n/a n/a n/a n/a n/a 0.05 9.67 9.67
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.61 161.63 0.0 0.0 0.01 33.53 n/a 33.37 229.14 229.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 9.63 4.2 0.0 0.0 0.76 n/a 0.34 14.92 14.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 7.6 n/a 0.0 9.3 9.3
Calcium (mg) 5.12 206.79 0.042 0.045 0.72 42.188 n/a 23.32 278.225 278.225
Iron (mg) 1.33 0.05 0.0 0.03 0.01 13.05 n/a 0.81 15.27 15.27
Magnesium (mg) 7.84 18.3 0.0 0.0 0.03 61.875 n/a 5.28 93.325 93.325
Phosphorus (mg) 103.2 166.53 0.0 0.0 0.0 303.75 n/a 84.04 657.52 657.52
Potassium (mg) 160.0 261.69 0.084 0.045 0.24 300.938 n/a 58.96 781.957 781.957
Sodium (mg) 4.0 73.2 0.0 0.09 1162.74 5.625 n/a 61.6 1307.255 1307.255
Zinc (mg) 0.51 0.73 0.0 0.0 0.0 1.97 n/a 0.49 3.7 3.7
Copper (mg) 0.04 0.018 0.0 0.0 0.001 0.394 n/a 0.044 0.497 0.497
Manganese (mg) 0.044 0.0 0.0 0.0 0.003 1.913 n/a 0.018 1.977 1.977
Selenium (mcg) 1.9 6.8 0.0 0.0 0.0 95.3 n/a 13.9 118.0 118.0
Vitamin A, IU (IU) 0.08 186.66 0.0 0.0 0.0 0.0 n/a 214.28 401.02 401.02
Retinol (mcg) 0.0 51.24 0.0 0.0 0.0 0.0 n/a 61.16 112.4 112.4
Vitamin A, RAE (mcg_RAE) 0.0 51.24 0.0 0.0 0.0 0.0 n/a 61.6 112.84 112.84
Beta Carotene (mcg) 0.0 9.15 0.0 0.0 0.0 0.0 n/a 4.4 13.55 13.55
Vitamin E (mg) 0.0 0.11 0.0 0.65 0.0 0.17 n/a 0.43 1.35 1.35
Vitamin D (IU) n/a 73.2 n/a n/a n/a n/a n/a 15.4 88.6 88.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 50.625 n/a 145.64 196.265 196.265
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.01 0.21 0.21
Tocopherol, gamma (mg) n/a 0.02 n/a 0.04 n/a 1.07 n/a 0.22 1.34 1.34
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.06 n/a 0.01 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.189 0.073 0.0 0.0 0.0 2.222 n/a 0.031 2.515 2.515
Riboflavin (mg) 0.438 0.329 0.001 0.0 0.0 1.378 n/a 0.211 2.357 2.357
Niacin (mg) 3.18 0.201 0.0 0.0 0.0 16.594 n/a 0.031 20.006 20.006
Pantothenic acid (mg) 0.904 0.659 0.0 0.0 0.0 1.238 n/a 0.634 3.434 3.434
Vitamin B-6 (mg) 0.124 0.073 0.0 0.0 0.0 0.113 n/a 0.062 0.371 0.371
Folate (mcg) 187.2 9.15 0.0 0.0 0.0 514.688 n/a 20.68 731.718 731.718
Vitamin B-12 (mcg) 0.0 0.81 0.0 0.0 0.0 0.0 n/a 0.57 1.37 1.37
Choline (mg) 2.6 26.2 0.0 0.0 0.0 29.3 n/a 110.5 168.5 168.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 433.125 n/a 0.0 433.125 433.125
Tryptophan (g) 0.038 0.146 n/a 0.0 0.0 0.366 n/a 0.075 0.625 0.625
Threonine (g) 0.159 0.256 n/a 0.0 0.0 0.788 n/a 0.246 1.449 1.449
Isoleucine (g) 0.174 0.311 n/a 0.0 0.0 1.013 n/a 0.295 1.793 1.793
Leucine (g) 0.245 0.494 n/a 0.0 0.0 1.997 n/a 0.48 3.215 3.215
Lysine (g) 0.253 0.256 n/a 0.0 0.0 0.647 n/a 0.4 1.556 1.556
Methionine (g) 0.061 0.146 n/a 0.0 0.0 0.506 n/a 0.167 0.881 0.881
Cystine (g) 0.041 0.037 n/a 0.0 0.0 0.619 n/a 0.119 0.815 0.815
Phenylalanine (g) 0.149 0.275 n/a 0.0 0.0 1.463 n/a 0.299 2.185 2.185
Tyrosine (g) 0.126 0.275 n/a 0.0 0.0 0.872 n/a 0.22 1.493 1.493
Valine (g) 0.188 0.348 n/a 0.0 0.0 1.181 n/a 0.378 2.095 2.095
Arginine (g) 0.17 0.146 n/a 0.0 0.0 1.181 n/a 0.361 1.858 1.858
Histidine (g) 0.079 0.146 n/a 0.0 0.0 0.647 n/a 0.136 1.009 1.009
Alanine (g) 0.202 0.183 n/a 0.0 0.0 0.928 n/a 0.326 1.639 1.639
Aspartic acid (g) 0.312 0.439 n/a 0.0 0.0 1.238 n/a 0.585 2.574 2.574
Glutamic acid (g) 0.452 1.19 n/a 0.0 0.0 9.788 n/a 0.739 12.168 12.168
Glycine (g) 0.149 0.146 n/a 0.0 0.0 1.041 n/a 0.189 1.525 1.525
Proline (g) 0.13 0.622 n/a 0.0 0.0 3.375 n/a 0.224 4.352 4.352
Serine (g) 0.151 0.201 n/a 0.0 0.0 1.463 n/a 0.427 2.242 2.242
Cholesterol (mg) 0.0 18.3 0.0 0.0 0.0 0.0 n/a 186.12 204.42 204.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 3.422 0.0 0.621 0.0 0.45 n/a 1.364 5.906 5.906
Phytosterols (mg) n/a n/a n/a 9.945 0.0 n/a n/a n/a 9.945 9.945
Monounsaturated Fat (g) 0.205 1.482 0.0 3.283 0.0 0.253 n/a 1.676 6.9 6.9
Polyunsaturated (g) 0.001 0.366 0.0 0.473 0.0 1.153 n/a 0.598 2.592 2.592