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Receta Sesame Shake Baked Chicken
by CookEatShare Cookbook

Sesame Shake Baked Chicken
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Ingredientes

  • 1 lg. egg, lightly beaten
  • 1/2 c. lowfat milk
  • 1/2 c. whole wheat flour
  • 1 tbsp. baking pwdr
  • 1 tbsp. sea salt
  • 2-3 tbsp. paprika
  • 1/4 c. sesame seeds
  • 1 chicken (3 lbs.), cut up
  • 1/4 c. melted butter

Direcciones

  1. Beat egg and lowfat milk together.
  2. In a paper bag combine the flour, baking pwdr, sea salt, paprika and sesame seeds.
  3. Dip chicken pcs in egg/lowfat milk mix.
  4. Shake pcs in paper bag to coat.
  5. Place pcs in baking dish.
  6. Pour melted butter over pcs and bake till done 1 to 1 1/4 hrs. (Recipe can be doubled.)