Receta Sesame Shrimp Toasts - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
56.7g |
onion
3.6g |
salt
0.38g |
soy sauce
1.33g |
cornstarch
2.0g |
egg
11.0g |
bread
18.75g |
sesame
8.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 0.07 | 0.0 | 0.08 | 0.01 | 1.38 | 1.43 | 1.64 | n/a | 16.12 | 64.48 |
Total Fat (g) | 0.98 | 0.01 | 0.0 | 0.0 | 0.0 | 1.09 | 0.62 | 4.9 | n/a | 7.6 | 30.4 |
Carbohydrates (g) | 0.52 | 0.26 | 0.0 | 0.1 | 1.83 | 0.08 | 9.49 | 0.94 | n/a | 13.22 | 52.88 |
Ash (g) | 0.68 | 0.03 | 0.37 | 0.2 | 0.0 | 0.09 | 0.38 | 0.23 | n/a | 1.99 | 7.96 |
Calories (kcal) | 60.102 | 1.152 | 0.0 | 0.702 | 7.62 | 15.73 | 49.875 | 50.48 | n/a | 185.661 | 742.644 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 7.61 | n/a | n/a | 7.61 | 30.44 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.03 | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.26 | 0.01 | n/a | 0.29 | 1.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.34 | 0.01 | n/a | 0.36 | 1.44 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.21 | 0.0 | n/a | 0.22 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 43.01 | 3.23 | 0.0 | 0.94 | 0.17 | 8.34 | 6.83 | 0.3 | n/a | 62.83 | 251.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.08 | 0.81 | 0.04 | n/a | 1.04 | 4.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | n/a | 1.5 | 6.0 |
Calcium (mg) | 29.484 | 2.592 | 0.09 | 0.252 | 0.04 | 5.83 | 28.313 | 4.8 | n/a | 71.4 | 285.6 |
Iron (mg) | 1.37 | 0.05 | 0.0 | 0.03 | 0.01 | 0.2 | 0.7 | 0.51 | n/a | 2.87 | 11.48 |
Magnesium (mg) | 20.979 | 0.72 | 0.004 | 0.57 | 0.06 | 1.32 | 4.313 | 27.6 | n/a | 55.565 | 222.26 |
Phosphorus (mg) | 116.235 | 1.332 | 0.0 | 1.656 | 0.26 | 21.01 | 18.563 | 53.36 | n/a | 212.416 | 849.664 |
Potassium (mg) | 104.895 | 9.936 | 0.03 | 2.875 | 0.06 | 14.74 | 18.75 | 29.6 | n/a | 180.886 | 723.544 |
Sodium (mg) | 83.916 | 0.576 | 145.343 | 74.69 | 0.18 | 15.4 | 127.688 | 3.76 | n/a | 451.552 | 1806.208 |
Zinc (mg) | 0.63 | 0.01 | 0.0 | 0.01 | 0.0 | 0.12 | 0.14 | 0.54 | n/a | 1.45 | 5.8 |
Copper (mg) | 0.147 | 0.003 | 0.0 | 0.001 | 0.001 | 0.011 | 0.047 | 0.112 | n/a | 0.323 | 1.292 |
Manganese (mg) | 0.028 | 0.006 | 0.0 | 0.006 | 0.001 | 0.004 | 0.09 | 0.115 | n/a | 0.251 | 1.004 |
Selenium (mcg) | 21.5 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 3.2 | 7.8 | n/a | 36.2 | 144.8 |
Vitamin A, IU (IU) | 102.06 | 35.892 | 0.0 | 0.0 | 0.0 | 53.57 | 0.0 | 5.28 | n/a | 196.802 | 787.208 |
Retinol (mcg) | 30.618 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | n/a | 45.908 | 183.632 |
Vitamin A, RAE (mcg_RAE) | 30.618 | 1.8 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.24 | n/a | 48.058 | 192.232 |
Beta Carotene (mcg) | 0.0 | 21.528 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 3.2 | n/a | 25.828 | 103.312 |
Vitamin E (mg) | 0.62 | 0.02 | 0.0 | 0.0 | 0.0 | 0.11 | 0.04 | 0.13 | n/a | 0.93 | 3.72 |
Vitamin D (IU) | 86.184 | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | 90.034 | 360.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.932 | 0.0 | 0.0 | 0.0 | 36.41 | 8.25 | 0.0 | n/a | 85.592 | 342.368 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 7.2 |
Thiamin (mg) | 0.017 | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.086 | 0.056 | n/a | 0.17 | 0.68 |
Riboflavin (mg) | 0.017 | 0.003 | 0.0 | 0.002 | 0.0 | 0.053 | 0.062 | 0.007 | n/a | 0.144 | 0.576 |
Niacin (mg) | 1.446 | 0.019 | 0.0 | 0.029 | 0.0 | 0.008 | 0.823 | 0.464 | n/a | 2.789 | 11.156 |
Pantothenic acid (mg) | 0.159 | 0.003 | 0.0 | 0.004 | 0.0 | 0.158 | 0.038 | 0.023 | n/a | 0.385 | 1.54 |
Vitamin B-6 (mg) | 0.057 | 0.002 | 0.0 | 0.002 | 0.0 | 0.015 | 0.015 | 0.032 | n/a | 0.123 | 0.492 |
Folate (mcg) | 1.701 | 2.304 | 0.0 | 0.186 | 0.0 | 5.17 | 20.813 | 9.2 | n/a | 39.373 | 157.492 |
Vitamin B-12 (mcg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.8 | 3.2 |
Choline (mg) | 45.9 | 0.2 | 0.0 | 0.2 | 0.0 | 27.6 | 2.7 | 2.0 | n/a | 78.7 | 314.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.125 | 0.0 | n/a | 16.125 | 64.5 |
Tryptophan (g) | 0.159 | 0.001 | 0.0 | 0.001 | 0.0 | 0.019 | 0.017 | 0.026 | n/a | 0.223 | 0.892 |
Threonine (g) | 0.465 | 0.003 | 0.0 | 0.003 | 0.0 | 0.062 | 0.043 | 0.058 | n/a | 0.634 | 2.536 |
Isoleucine (g) | 0.561 | 0.003 | 0.0 | 0.004 | 0.0 | 0.074 | 0.056 | 0.06 | n/a | 0.758 | 3.032 |
Leucine (g) | 0.913 | 0.004 | 0.0 | 0.007 | 0.001 | 0.12 | 0.099 | 0.12 | n/a | 1.264 | 5.056 |
Lysine (g) | 1.004 | 0.003 | 0.0 | 0.005 | 0.0 | 0.1 | 0.038 | 0.052 | n/a | 1.201 | 4.804 |
Methionine (g) | 0.323 | 0.001 | 0.0 | 0.001 | 0.0 | 0.042 | 0.026 | 0.07 | n/a | 0.464 | 1.856 |
Cystine (g) | 0.13 | n/a | 0.0 | 0.001 | 0.0 | 0.03 | 0.03 | 0.035 | n/a | 0.227 | 0.908 |
Phenylalanine (g) | 0.488 | 0.002 | 0.0 | 0.004 | 0.0 | 0.075 | 0.069 | 0.075 | n/a | 0.714 | 2.856 |
Tyrosine (g) | 0.386 | 0.002 | 0.0 | 0.003 | 0.0 | 0.055 | 0.041 | 0.063 | n/a | 0.55 | 2.2 |
Valine (g) | 0.544 | 0.003 | 0.0 | 0.004 | 0.0 | 0.095 | 0.064 | 0.078 | n/a | 0.788 | 3.152 |
Arginine (g) | 1.009 | 0.005 | 0.0 | 0.006 | 0.0 | 0.09 | 0.053 | 0.26 | n/a | 1.423 | 5.692 |
Histidine (g) | 0.232 | 0.001 | 0.0 | 0.002 | 0.0 | 0.034 | 0.032 | 0.044 | n/a | 0.346 | 1.384 |
Alanine (g) | 0.652 | 0.003 | 0.0 | 0.004 | 0.0 | 0.081 | 0.049 | 0.079 | n/a | 0.868 | 3.472 |
Aspartic acid (g) | 1.191 | 0.006 | 0.0 | 0.009 | 0.0 | 0.146 | 0.068 | 0.166 | n/a | 1.585 | 6.34 |
Glutamic acid (g) | 1.967 | 0.014 | 0.0 | 0.02 | 0.001 | 0.185 | 0.463 | 0.368 | n/a | 3.018 | 12.072 |
Glycine (g) | 0.697 | 0.003 | 0.0 | 0.004 | 0.0 | 0.047 | 0.051 | 0.087 | n/a | 0.89 | 3.56 |
Proline (g) | 0.38 | 0.004 | 0.0 | 0.006 | 0.0 | 0.056 | 0.154 | 0.083 | n/a | 0.684 | 2.736 |
Serine (g) | 0.454 | 0.003 | 0.0 | 0.005 | 0.0 | 0.107 | 0.069 | 0.096 | n/a | 0.734 | 2.936 |
Cholesterol (mg) | 86.184 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | n/a | 132.714 | 530.856 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.187 | 0.001 | 0.0 | 0.0 | 0.0 | 0.341 | 0.135 | 0.725 | n/a | 1.389 | 5.556 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.142 | 0.001 | 0.0 | 0.0 | 0.0 | 0.419 | 0.128 | 1.914 | n/a | 2.604 | 10.416 |
Polyunsaturated (g) | 0.38 | 0.003 | 0.0 | 0.0 | 0.001 | 0.15 | 0.255 | 2.039 | n/a | 2.827 | 11.308 |