Receta Sesame Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vinegar
10.0g 		sugar
4.2g 		salt
0.75g 		pepper
0.53g 		sesame oil
2.27g 		oil
12.11g 		cabbage
2.0g 		scallions
10.8g 		almonds
1.19g 		water chestnuts
31.75g 		sesame
2.67g 		ramen
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.06 0.0 0.0 0.03 0.2 0.25 1.33 0.45 1.32 3.64 21.84
Total Fat (g) 0.0 0.0 0.0 0.02 2.27 12.11 0.0 0.02 0.59 0.35 1.28 2.42 19.06 114.36
Carbohydrates (g) 0.09 4.2 0.0 0.35 0.0 0.0 0.12 0.79 0.26 15.58 0.69 9.28 31.36 188.16
Ash (g) n/a 0.0 0.75 0.02 0.0 0.0 0.01 0.09 0.04 0.53 0.11 0.48 2.03 12.18
Calories (kcal) 2.1 16.254 0.0 1.36 20.037 107.067 0.5 3.456 6.827 71.124 15.12 64.213 308.059 1848.354
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 9.38 0.0 0.0 0.06 0.0 0.0 1.84 9.7 0.06 13.96 0.13 0.67 35.8 214.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 4.2 0.0 0.0 0.0 0.0 0.06 0.25 0.05 n/a 0.01 0.1 4.72 28.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.1 n/a 0.5 0.3 1.4 8.4
Calcium (mg) 0.7 0.042 0.18 2.331 0.0 0.0 0.8 7.776 3.135 5.715 3.493 2.268 26.44 158.64
Iron (mg) 0.02 0.0 0.0 0.15 0.0 0.0 0.01 0.16 0.04 0.45 0.21 0.61 1.65 9.9
Magnesium (mg) 0.5 0.0 0.008 1.035 0.0 0.0 0.24 2.16 3.182 26.672 9.227 3.402 46.425 278.55
Phosphorus (mg) 0.8 0.0 0.0 0.923 0.0 0.0 0.52 3.996 5.747 30.482 20.64 15.309 78.416 470.496
Potassium (mg) 7.3 0.084 0.06 6.715 0.0 0.0 3.4 29.808 8.371 141.931 10.827 17.01 225.505 1353.03
Sodium (mg) 0.5 0.0 290.685 0.235 0.0 0.0 0.36 1.728 0.012 0.953 1.04 164.43 459.942 2759.652
Zinc (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.04 0.04 0.28 0.27 0.09 0.73 4.38
Copper (mg) 0.001 0.0 0.0 0.006 0.0 0.0 0.0 0.009 0.012 0.114 0.039 0.02 0.201 1.206
Manganese (mg) n/a 0.0 0.001 0.03 n/a n/a 0.003 0.017 0.027 0.508 0.038 n/a 0.625 3.75
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 4.0 4.2 25.2
Vitamin A, IU (IU) n/a 0.0 0.0 1.595 0.0 0.0 1.96 107.676 0.012 64.139 1.76 1.559 178.701 1072.206
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.08 0.0 0.0 0.1 5.4 0.0 3.175 0.08 0.142 8.977 53.862
Beta Carotene (mcg) 0.0 0.0 0.0 0.832 0.0 0.0 0.84 64.584 0.012 n/a 1.067 0.851 68.185 409.11
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 1.12 0.0 0.06 0.31 n/a 0.01 0.29 1.82 10.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.032 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.093 0.0 0.0 0.6 122.796 0.012 n/a 0.0 2.835 127.336 764.016
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 2.0 0.0 11.4 0.0 0.0 14.3 85.8
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.006 0.002 0.051 0.032 0.094 0.187 1.122
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.0 0.0 0.001 0.009 0.012 0.057 0.013 0.062 0.156 0.936
Niacin (mg) 0.0 0.0 0.0 0.006 0.0 0.0 0.005 0.057 0.04 0.254 0.145 0.765 1.273 7.638
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.004 0.009 0.006 0.178 0.018 n/a 0.214 1.284
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.006 0.002 0.13 0.004 0.009 0.155 0.93
Folate (mcg) 0.0 0.0 0.0 0.053 0.0 0.0 0.86 6.912 0.594 21.591 2.56 20.837 53.408 320.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.6 0.6 n/a 0.7 12.1 14.3 85.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.01 17.01 102.06
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.002 0.002 0.016 0.01 n/a 0.031 0.186
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.008 0.007 0.054 0.019 n/a 0.088 0.528
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.009 0.008 0.051 0.019 n/a 0.088 0.528
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.018 0.083 0.035 n/a 0.148 0.888
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.01 0.007 0.073 0.014 n/a 0.105 0.63
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.002 0.002 0.032 0.015 n/a 0.051 0.306
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.002 0.035 0.009 n/a 0.046 0.276
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.006 0.013 0.06 0.024 n/a 0.105 0.63
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.005 0.005 0.041 0.019 n/a 0.071 0.426
Valine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.009 0.01 0.07 0.025 n/a 0.114 0.684
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0 0.002 0.014 0.029 0.137 0.067 n/a 0.248 1.488
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.003 0.007 0.038 0.013 n/a 0.062 0.372
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.009 0.012 0.064 0.024 n/a 0.109 0.654
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0 0.002 0.018 0.035 0.27 0.042 n/a 0.367 2.202
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0 0.006 0.041 0.081 0.171 0.101 n/a 0.4 2.4
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.01 0.017 0.057 0.031 n/a 0.116 0.696
Proline (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.013 0.012 0.051 0.021 n/a 0.098 0.588
Serine (g) n/a n/a 0.0 n/a 0.0 0.0 0.001 0.009 0.011 0.057 0.025 n/a 0.103 0.618
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.312 n/a n/a 0.0 n/a n/a n/a 0.313 1.878
Saturated Fat (g) 0.0 0.0 0.0 0.005 0.322 0.9 0.001 0.003 0.044 0.051 0.179 1.082 2.587 15.522
Phytosterols (mg) n/a n/a 0.0 0.491 19.607 30.279 0.22 n/a n/a n/a n/a n/a 50.597 303.582
Monounsaturated Fat (g) 0.0 0.0 0.0 0.005 0.9 2.753 0.0 0.003 0.367 0.184 0.483 0.907 5.603 33.618
Polyunsaturated (g) 0.0 0.0 0.0 0.006 0.945 7.89 0.0 0.008 0.143 0.092 0.561 0.37 10.015 60.09