Receta Sesame Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	nuts 68.5g	coconut 31.2g	honey 339.0g	sea salt 6.0g	carob 12.0g	Total Per Serving	Total for Recipe
Protein (g)	11.85	1.04	1.02	0.0	0.55	14.46	14.46
Total Fat (g)	35.24	10.45	0.0	0.0	0.08	45.77	45.77
Carbohydrates (g)	17.36	4.75	279.34	0.0	10.67	312.12	312.12
Ash (g)	2.84	0.3	0.68	5.99	0.27	10.08	10.08
Calories (kcal)	406.89	110.448	1030.56	0.0	26.64	1574.538	1574.538
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	3.02	n/a	n/a	3.02	3.02
Glucose (dextrose) (g)	n/a	n/a	121.19	n/a	n/a	121.19	121.19
Fructose (g)	n/a	n/a	138.79	n/a	n/a	138.79	138.79
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	4.88	n/a	n/a	4.88	4.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.2	14.66	57.97	0.01	0.43	74.27	74.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.18	1.94	278.39	0.0	5.89	289.4	289.4
Galactose (g)	n/a	n/a	10.51	n/a	n/a	10.51	10.51
Dietary Fiber (g)	6.2	2.8	0.7	0.0	4.8	14.4	14.4
Calcium (mg)	47.95	4.368	20.34	1.44	41.76	115.858	115.858
Iron (mg)	2.53	0.76	1.42	0.02	0.35	5.09	5.09
Magnesium (mg)	154.125	9.984	6.78	0.06	6.48	177.429	177.429
Phosphorus (mg)	297.975	35.256	13.56	0.0	9.48	356.271	356.271
Potassium (mg)	408.945	111.072	176.28	0.48	99.24	796.017	796.017
Sodium (mg)	458.265	6.24	13.56	2325.48	4.2	2807.745	2807.745
Zinc (mg)	2.6	0.34	0.75	0.01	0.11	3.81	3.81
Copper (mg)	0.877	0.137	0.136	0.002	0.068	1.22	1.22
Manganese (mg)	1.329	0.468	0.271	0.006	0.061	2.135	2.135
Selenium (mcg)	5.1	3.2	2.7	0.0	0.6	11.6	11.6
Vitamin A, IU (IU)	3.425	0.0	0.0	0.0	1.68	5.105	5.105
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.12	0.12	0.12
Beta Carotene (mcg)	2.055	0.0	0.0	0.0	0.96	3.015	3.015
Vitamin E (mg)	7.49	0.07	0.0	0.0	0.08	7.64	7.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.385	0.0	0.0	0.0	0.0	14.385	14.385
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.17	n/a	n/a	n/a	0.17	0.17
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	1.0	1.7	0.0	0.0	3.0	3.0
Thiamin (mg)	0.137	0.022	0.0	0.0	0.006	0.165	0.165
Riboflavin (mg)	0.137	0.006	0.136	0.0	0.055	0.334	0.334
Niacin (mg)	3.22	0.168	0.407	0.0	0.228	4.023	4.023
Pantothenic acid (mg)	0.829	0.094	0.237	0.0	0.006	1.166	1.166
Vitamin B-6 (mg)	0.206	0.016	0.068	0.0	0.044	0.333	0.333
Folate (mcg)	34.25	8.112	6.78	0.0	3.48	52.622	52.622
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	37.2	3.8	7.5	0.0	1.4	49.9	49.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.178	0.012	0.0	0.0	0.006	0.197	0.197
Threonine (g)	0.411	0.037	0.0	0.0	0.032	0.481	0.481
Isoleucine (g)	0.507	0.041	0.034	0.0	0.025	0.607	0.607
Leucine (g)	0.938	0.078	0.034	0.0	0.053	1.103	1.103
Lysine (g)	0.486	0.047	0.034	0.0	0.024	0.591	0.591
Methionine (g)	0.158	0.019	0.0	0.0	0.01	0.186	0.186
Cystine (g)	0.199	0.022	0.0	0.0	0.004	0.224	0.224
Phenylalanine (g)	0.651	0.053	0.034	0.0	0.018	0.756	0.756
Tyrosine (g)	0.466	0.031	0.034	0.0	0.014	0.545	0.545
Valine (g)	0.637	0.062	0.034	0.0	0.054	0.787	0.787
Arginine (g)	1.534	0.172	0.034	0.0	0.016	1.756	1.756
Histidine (g)	0.329	0.025	0.0	0.0	0.014	0.368	0.368
Alanine (g)	0.555	0.053	0.034	0.0	0.07	0.711	0.711
Aspartic acid (g)	1.411	0.103	0.102	0.0	0.06	1.676	1.676
Glutamic acid (g)	3.028	0.237	0.068	0.0	0.043	3.376	3.376
Glycine (g)	0.726	0.05	0.034	0.0	0.032	0.842	0.842
Proline (g)	0.603	0.044	0.305	0.0	0.042	0.994	0.994
Serine (g)	0.63	0.053	0.034	0.0	0.036	0.753	0.753
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.727	9.266	0.0	0.0	0.011	14.004	14.004
Phytosterols (mg)	n/a	14.664	n/a	0.0	n/a	14.664	14.664
Monounsaturated Fat (g)	21.509	0.446	0.0	0.0	0.024	21.979	21.979
Polyunsaturated (g)	7.377	0.115	0.0	0.0	0.026	7.519	7.519